Michael Landau

Your Moving Mind

Health EN ↓ 30 episodes

Mindful Movement, awareness, learning, growth. How we can change the world by becoming better people. How improving the way we move can improve all areas of our life. How learning happens, and how we can stay on the path of learning and growth. How small habits can define where we're heading. What we can do right now to feel better, move better, and make it a better world.

Be sure to visit the podcast's website and support the creator: www.persistent-growth.com

Author

Michael Landau

Episodes

Stay Young 10.04.2023 5:03

You must keep learning to maintain a young mind, but also, what you learn must be meaningful for you. It must serve a purpose.

Monkey Mind 01.04.2023 5:06

"What we pay attention to is actually a choice." Jeff Warren I had to calm my monkey mind a bit to start having that choice. I find it easier to direct my attention to myself in movement.

Un-Qualified 06.03.2023 4:54

"Anything new is accomplished by unqualified people". James Clear When you're doing something you've never done before, you're not qualified. Not yet. That's how great new things come to life. Always by unqualified people.

Response-Ability 27.02.2023 9:47

"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." - Viktor E Frankl Noticing that space, and then making it wider so we can create choice, is what every transformation path is all about.

Start with Yourself 20.02.2023 4:14

Your Weekly Quote #1 "The place to improve the world is first in one's own heart and head and hands, and then work outward from there."  Robert Pirsig, Zen and the Art of Motorcycle Maintenance