PhilLarson.net

Your Motivational High 5

Health EN ↓ 165 episodes

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Author

PhilLarson.net

Category

Health

Podcast website

phillarson.net

Latest episode

Jun 25, 2025

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Episodes

Episode 135: On Courage 25.06.2025

Courage isn't the opposite or absence of fear, apprehensiveness, or cowardice. It is moving forward in spite of them. Courage is when we step forward, full of what scares us. To be courageness is to make a choice to do hard things while scared. My wife was courageous and wrote a book called "Space Activities for Kids." It is here: kyleemakesit.com/book

Episode 134: On Wisdom 13.12.2024

Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Support the podcast: https://PhilLarson.net/support

Episode 133: On Grief (with Carmen Callender) 31.08.2024

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5   https://www.betterhelp.com/YMH5   Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Episode 132: On Change 05.06.2024

Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5   Support the podcast:   BetterHelp.com/YMH5

Episode 131: On Setbacks (with Candace Olusola) 30.04.2024

Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5     Find Candace everywhere at @candaceolusola   Candace's Podcast: "First Paso Podcast"   Candace's YouTube: "The Sweet Life with  Candace Olusola"       Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

Episode 130: On Community (with Daja' Hardwick, LAPC) 30.03.2024

Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5   Find Daja' - instagram.com/daja_bri   Find help and support the podcast:  BetterHelp.com/YMH5

Episode 129: On Self-Discipline (with Blake Alford of 93 Energy) 29.02.2024

Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5   Stream "Domino Effect," the new album from 93 Energy -  https://songwhip.com/93energy/domino-effect "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect   Get 10% off your first month - BetterHelp.com/YMH5

Episode 128: On Significance (with Carmen Callender) 29.01.2024

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5   https://www.betterhelp.com/YMH5   Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Episode 127: On Transitions (with Candace Olusola) 21.12.2023

Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5 Find Candace everywhere at @candaceolusola Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast" YouTube: "The Sweet Life with Candace Olusola" Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

Episode 126: On Accountability 10.11.2023

We gain accountability for things when we make them bigger than ourselves. #YMH5   Find help: BetterHelp.com/YMH5

Episode 125: On Passion (with Daja' Hardwick) 15.07.2022

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook: @shopcookiejarco Website: www.shopcookiejar.co   Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

Episode 124: On Spiraling 27.05.2022

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

Replay Episode 108: On Loss with Robert Stark 10.05.2022

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5   Support the podcast: PhilLarson.net/support

Replay Episode 43: On Control 05.04.2022

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/support

Episode 123: On Legacy 28.02.2022

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/support

Episode 122: On Listening 28.01.2022

We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: PhilLarson.net/support

Episode 121: On Transition (with Candace Olusola) 12.11.2021

Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast: "First Paso"   Support YMH5: PhilLarson.net/support

Episode 120: On Grounding 05.10.2021

Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLarson.net/support

Episode 119: On Quitting 31.08.2021

Should you quit something? Hopefully, this will help you decide... #YMH5   Support the podcast: PhilLarson.net/support

Replay Episode 1: On Hope (originally released January 20, 2016) 30.07.2021

My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: PhilLarson.net/support

Episode 118: On Burnout 01.07.2021

In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5 Support the podcast: PhilLarson.net/support

Episode 117: On Potential (with Matt Zielich) 31.05.2021

Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5 Connect with Matt: MattZielich.com Matt's Book Matt's Instagram   Support the podcast: PhilLarson.net/support

Episode 116: On Languishing 30.04.2021

Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5 Support the podcast: PhilLarson.net/support

Episode 115: On Intuition (with Trish Whetstone) 30.03.2021

Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5   Connect with Trish: healthcoachingbyTrish.com @feelgoodgutgirl   Support the podcast: PhilLarson.net/support

Episode 114: On Imperfection 26.02.2021

Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5 Support the podcast: PhilLarson.net/support

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