Your Mind and Money

You’ve got the income, the job title, the bills paid… so why does it still feel like you’re barely scraping by? In this episode we go behind the scenes of the stories, habits, and patterns that keep high-earners stuck in a cycle of scarcity, no matter what their bank balance says.  If you’ve ever found yourself whispering “we can’t afford that” even when the numbers should say otherwise… this one’...

There’s one word that can completely transform your financial life—but only if you know how to use it well.  In today’s episode, we’re exploring how a simple shift in mindset can help you protect your time, energy, and money without guilt, shame, or second-guessing.  This episode will help you finally feel confident setting financial boundaries that stick. Subscribe to the podcast AND leave a revi...

You’ve worked hard. You make good money. So why does it still feel like you’re broke? In this mini episode, Amanda gets to the heart of the real problem and it’s not your income.  If you’re ready to stop slapping a quick fix on your finances and start shifting the patterns that keep you stuck, this five-minute mindset reset is for you. Subscribe to the podcast AND leave a review!! Weekly Budgeting...

Getting intentional with your money doesn’t require a bigger paycheck!   In this mini episode, Amanda invites you to slow down just enough to notice your patterns, question them on purpose, and begin bridging the gap between where you are and where you want to be financially.  With daily intention, change becomes not only possible, but sustainable.  Tune in for a shift in perspective that has the...

If you’ve ever felt like your income should be enough—but somehow it still feels like you’re behind, this episode is your invitation to do something radically different.  In just a few minutes, Amanda offers a gentle yet transformative mindset shift that can help you take your next step toward financial peace, without shame, overwhelm, or pressure.  You’ll walk away with one practical daily habit...

This 5-minute episode delivers a mindset shift that will change the way you think about your finances—no matter your income.  It’s quick, powerful, and packed with encouragement for anyone ready to stop stressing and start noticing what’s really going on with their money.  If you’ve ever felt stuck, overwhelmed, or confused by your financial reality, this episode is exactly what you need to hear....

What if one simple check-in could reveal everything you need to know about why money feels hard—and what to do next?  Pause, reflect, and reconnect with your finances without shame or overwhelm.  Dive into a fresh approach to reviewing your finances with compassion, clarity, and curiosity—so you can make powerful decisions for the rest of the year. Whether you’ve been avoiding your accounts, feel...

We’ve all had moments, looking at our paycheck and wondering why it doesn’t go as far as it "should."  In this episode, Amanda explores an old belief that $100,000 equals rich.  Reframe outdated money expectations and get real about what thriving looks like today. If you’re making good money but still feel broke, this one’s for you. Subscribe to the podcast AND leave a review!! Weekly Bu...

Spring is coming, and with it comes the perfect time for a financial refresh.  I’ll walk you through a simple yet powerful process to reset your financial foundation, clear out the mental and physical clutter, and create systems that actually work.  You don’t need to overhaul everything overnight—you just need to take  small steps today. Let’s clear the financial junk and make space for clarity, e...

What if managing your money only took 5 minutes? Imagine if it became something you do effortlessly—just like brushing your teeth or checking your phone.  In this episode, we’re breaking down exactly how to turn money management into a simple daily habit.  You’ll discover the small mindset shifts that make a big difference, the sneaky thought keeping you stuck, and the easiest way to start without...

Do you keep telling yourself you'll start budgeting next month or when you make more money —only to find yourself in the same cycle of avoidance, stress, and financial uncertainty? You're not alone. This episode is for anyone who knows they need to get their money under control but can’t seem to take that first step.  If budgeting feels overwhelming, restrictive, or just too much to deal...

What if the shame you feel about money is actually keeping you stuck?  In today’s episode, we’re flipping the script on financial guilt and self-judgment. If you’ve ever told yourself, “I should be better with money” or “I’ll never get out of this mess,” this episode is for you. Instead of letting shame run the show, we’re exploring a mindset shift that actually moves you forward.  You’ll walk awa...

Ever wonder why you keep swiping your card, even when you know you shouldn't?  Or why those impulse buys feel amazing in the moment—but leave you regretting them later? In this episode, we’re diving deep into what’s really going on when you spend emotionally—and more importantly, how to break free from the cycle.  If you’ve ever felt like money slips through your fingers no matter how much yo...

If you’ve ever felt the pressure to spend money just to prove your love—you’re not alone.  Society, marketing, and social media have convinced us that love equals expensive gifts, fancy dinners, and grand gestures.  But is that actually true? In this episode, we’re unpacking why we feel the need to spend on Valentine’s Day, how our thoughts and beliefs around love and money influence our actions,...

Are You On Track? We’re officially one month into the year, how are your financial resolutions going? Are you making progress, or are you already feeling like you’ve fallen off track? Maybe you didn’t even set a financial goal this year because you were tired of making promises you couldn’t keep. If any of that sounds familiar, this episode is for you. We’re diving into why financial resolutions o...

Getting to Know Our Story, Part 3 – How Budgeting Changed Our Lives What happens after you decide to take control of your finances?  How do you stay motivated when challenges arise, and what keeps you going when progress feels slow? In this episode, Kevin and I share what it took to keep moving forward once we started our financial transformation.  From small wins to big lessons, we dive into how...

Get to Know Our Story, Part 2 – The Spark That Changed Everything Ever wonder what it takes to finally stop avoiding your finances and start taking control? In this episode, Kevin and I continue our financial journey by diving into the turning point—the moment we realized we couldn’t keep living paycheck to paycheck and hoping for the best. But it wasn’t a single lightbulb moment. It started with...

Get to Know Our Story, Part 1 – How We Transformed Our Lives from Paycheck to Paycheck to Building Wealth In this episode, we’re pulling back the curtain on our own financial journey. My husband Kevin joins me as we revisit what life looked like before we discovered budgeting and financial intention. From the stress of living paycheck to paycheck to the habits we unknowingly developed, we explore...

Do you avoid talking about money with your partner, family, or friends because it feels awkward, stressful, or even scary?  For years, I avoided these conversations, convinced they would only lead to arguments and anxiety. But what if talking about money could actually bring you closer to the people you care about? In this episode, I’m sharing why financial conversations are so challenging, the re...

Special occasions busting your budget? Feeling the financial strain of the holidays?  In this episode, we dive into how to budget for holidays, birthdays, and other celebrations without the stress, guilt, or financial regret that often follows. Whether you’re planning months in advance or scrambling with just one week until Christmas, I’ll share practical strategies to help you enjoy these moments...

Have you ever wondered why you feel the way you do about money?  Whether it’s the guilt that follows a splurge, the fear of checking your bank account, or the urge to save every penny “just in case,” your money habits today are rooted in the stories you learned about money early on. In this episode, we dive into how our experiences with money shape your current financial habits and beliefs. From e...

Money is more than numbers—it’s tied to emotions, security, and even self-worth.  In this episode, we dive into the emotional weight of money and the financial anxiety that so many of us experience.  Learn what financial anxiety is, where it comes from, and how it impacts every area of your life.  I share my personal journey of overcoming financial anxiety and provide practical, actionable steps t...

Tackle  common holiday beliefs and expectations that drive overspending. From feeling like you “owe it to your kids to make the holidays magical” to the trap of “I’ll deal with the debt later,” we’ll uncover where these thoughts come from and how to reframe them to align with your values. You’ll learn practical, budget-friendly strategies for celebrating the season without sabotaging your finances...

Do you ever feel like managing your money is just one more thing on your endless to-do list?  Maybe you tell yourself, “I’m just not good with money,” or “I’ll deal with it later.” If so, you’re not alone—and you don’t have to stay stuck. In this episode, we’ll tackle the most common limiting beliefs that keep you from taking control of your finances and explore why they feel so real.  More import...

In this episode, we’re breaking down the scarcity mindset and why it often leaves us feeling like we’re always broke, no matter how much we earn.  Join me as we explore the science behind scarcity, how it impacts our daily financial decisions, and the steps you can take to start shifting from a mindset of lack to one of abundance.  Through practical insights and real-life examples, you’ll learn to...