Your Mind and Money

In this episode, we’re diving deep into the often misunderstood concept of financial contentment.  You’ll learn how to cultivate contentment. Discover practical steps to align your spending with your values, break free from comparison traps, and celebrate small wins that lead to big changes.  If you’re ready to shift from constant striving to finding true financial peace, this episode is for you....

In this episode, we explore a common challenge that many of us face, especially when it comes to managing our money.  Procrastination! Tune in as I explain how procrastination works, why we procrastinate (it’s not why you think), and learn how a few simple actions, repeated over time, can create lasting changes for your happiness and financial future—and it’s easier than you think. Subscribe to th...

Ever feel like you’re setting goals but not making the progress you want?  It’s not just about what you’re aiming for—it’s about aligning with what matters most and breaking down the process into something achievable.  If you’ve been feeling stuck or unsure how to balance long-term dreams with daily money management, this episode is for you. You’ll walk away with a clear path to turn those goals i...

This topic has the power to completely transform the way you view your finances.  It’s something we rarely connect with money, but when we do, it opens the door to more intentional, stress-free financial decisions. If you’ve ever felt disconnected from your money or wondered why financial decisions feel so overwhelming, this episode will offer a fresh perspective.  We’ll explore a new way of think...

Have you ever felt like you’re just going through the motions with your finances—spending what you earn, trying to save here and there, but never really making progress? If so, this episode is for you. In today’s episode, Amanda dives deep into understanding your "Why"—your personal, deeply rooted purpose—and how it can completely transform not only how you manage your money, but how you...

Have you ever wondered why managing money feels so much harder than it should?  What if it’s not about the numbers, but something much deeper? In this episode, I’m diving into something we rarely talk about but experience every day. It shapes how we think, feel, and act around money—often without us even realizing it. Join me as we uncover the hidden forces that might be steering your financial de...

Dive into the most essential step in transforming your financial future—setting a budget that works for you.  Explore why budgeting doesn’t have to be scary or restrictive and explains how it can give you more freedom, peace of mind, and control over your money.  Using four pillars—awareness, curiosity, intention, and action—walk through simple, actionable steps to track your spending, understand...

Are you stressed about money? Do you feel like your finances never seem to improve? Do you think, 'I'll never get ahead' with money? Does it feel like you're stuck financially, despite your efforts? When it comes to money, stress and overwhelm can feel inescapable, but what if you could shift your financial reality by changing how you think about it? In a world where so much fe...

Do you ever feel stuck, despite doing everything right with your finances?  In this episode of Your Mind & Money , we’ll explore how to feel better even when your external circumstances haven’t changed.  Learn about emotional resilience—how to find peace and confidence in your financial journey, no matter what’s happening around you. We often think that happiness is tied to things like a bigge...

Are your financial habits holding you back more than you realize? In this episode of Your Mind & Money , we dive deep into the actions that might be sabotaging your financial well-being.  We’ll explore how certain behaviors—like avoiding your bank account, impulsive spending, or ignoring your budget—can keep you stuck in a cycle of financial stress. We’ll break down the why behind these habits...

In this debut episode of Your Mind & Money , we tackle a question that resonates with many high-achieving women: Why Are You Still Broke? Despite earning a good income, you might find yourself trapped in a cycle of financial stress, constantly feeling like you’re just getting by. In this episode we dive into the hidden barriers that are preventing you from achieving financial stability and sho...

Welcome to Your Mind and Money !   If you’re feeling like your hard-earned money disappears the moment it hits your account, you find yourself turning to retail therapy after a stressful day, and the thought of creating and sticking to a budget leaves you feeling paralyzed?  This podcast is for you! If you are a busy professional woman who feels like you don't have time to manage your finance...