Your Life Transfigured - Life Coaching for Women in midlife

Season 1 reviewed the 12 Steps, Season 2 covered AlAnon Slogans - What has helped? What is next? What can I help YOU with? Steps and Slogans, Sponsorship (Coaching) and SERVICE (Love) #steps #slogans #sponsor #sponsorship #coaching #service #layitdown https://yourlifetransfigured.com  

Are you constantly living in crisis - trying to save someone who isn't interested in being saved? Here's a different perspective on detachment. So helpful!   #alanon #saving #witness #beacon #lighthouse #detachment   https://yourlifetransfigured.com  

Slogans and Acronyms are tools to help us remember what we should be focusing on in times of stress or crisis. Easy to grasp when our brains are going a mile a minute! I discovered an acronym I hadn't heard in the fellowship before: EGO =Edging God Out. This isn't about being selfish, but it is about us trying to control situations instead of leaning into God's will. #EGO #surrender #Godswillnotmi...

Is unity even possible when people disagree? The answer is in understanding the purpose - is everyone working towards that purpose? This is important in every organization, family or business. People may have different ideas of how you owrk towards that purpose, but if you aren't on the same page to begin with, it is difficult to listen to different ideas! Unity now! #unity #singlenessofpurpose #p...

Do you like to control things? Jump in and fix them? I used to be that way, too - I still am sometimes! Or I have those thoughts and just refrain from acting now... You hear Al-Anons say they have opportunites to "practice the program." You can learn all you want, but putting it into practice is another thing! #Al-Anon #practicemyprogram #practicetheprogram #learnanddo

Are you a perfectionist? Afraid to take that first step because it might not work out? Or really hard on yourself for so called failures? Change your perspective - focus on what you've learned or the progress you've made. Take baby steps outside your comfort zone to practice for those times when you NEED to step out! #slogans #progressnotperfection #help! #babysteps

Think you don't hang on to resentments? Think again! What's the solution? Setting boundaries, focusing on gratitude.   #resentments #expectations #boundaries #gratitude #lifecoaching megcellucci@gmail.com

Do your circumstances determine your feelings and motivation? Yikes! I would hate to think that I don't have some say in all that and often circumstances are beyond our control. Let's talk about mindset and how that is the true motivator.   #circumstances #reset #mindset #lifecoaching #startover https://yourlifetransfigured.com

Step 1 isn't about solving your problems - it's about admitting you have a problem. It's about recognizing what you can and can not control. This is both the easiest and hardest step!   #step1 #lifecoaching #powerlessness #caringorcontrol #anxiety #coaching

You will frequently hear this said to newcomers - and it's said with love because we all know we needed encouragment at different points in our recovery. But apply this to all the "hard" things - keep taking action, take the next step, keep working! Because even if you don't reach the ultimate goal, you will have made progress and improvement along the way.   #lifecoaching #keepcomingback #takeact...

We are all walking wounded! None of us gets out of here without some pain - and loving those around us who are ALSO experiencing pain is what God has called us to. #Joy #Love #hope #peace #Advent #Knowing #lifecoaching https://yourlifetransfigured.com

Finding Joy is about your mindset and examining your emotions - the beauty of knowing that everything is going to work out. #Joy #ChooseJoy #hope #peace #Advent #Knowing #lifecoaching https://yourlifetransfigured.com  

Another of AlAnon's gifts - peace or serenity. This is about knowing your place in the world, accepting what is and finding inner peace in that knowledge. May you find peace during this Christmas season and always! This lasting peace is in YOUR control with His help. #peace #serenity #acceptance #prayer #alanon  https://yourlifetransfigured.com  

Hope is the first gift I received in Al-Anon. If you are in a season of despair, loneliness, grief, overwhelm - you need hope!  Get in touch and let's set up a consult at https://yourlifetransfigured.com I promise you coaching can help. #hope #wearyworld #despair #alanon #recovery

I'm back from a week that felt frenetic! So many extra things going on last week including our Church's holiday bazar when I was blessed to pray for some people who really needed prayers. And then a weekend of Al-Anon business. But happy to come at ya' with Live and Let Live! A two part slogan (don't forget the first part!)   #alanon #slogans #liveandletlive #lifecoaching #12steps

Slow Down or Be Gentle - or maybe both! Slow down, you move too fast. You've got to make the moment last... Are you feelin groovy or feelin stressed? Don't be so quick to react. Don't berate yourself or others. Pair this with "How Important Is It?" #easydoesit #alanonslogans #lessonsforpeacefullife #slowdown #begentle

This doesn't mean you have to believe everything you hear or accept lies! Keeping an open mind refers to active listening and being open to your Higher Power's direction. #keepanopenmind #slogans #serenity #12steps #AlAnon   https://yourlifetransfigured.com

Do you find yourself overreacting or "getting triggered" or feeling overwhelmed? Examine those things that are making you feel that way - is this something that is your to solve? Does it need to be solved right now? Can you take a step back first? This isn't a snarky question - it's a quick break in the action! How important is this right now?   #AlAnon #Slogans #Howimportantisit #recovery #selfex...

What can I accomplish TODAY? What is before me TODAY? I have a tendancy to be focused on avoiding future catastrophies, but that means I am focused on the negative that may or may not happen. That robs me of living my best life today!   #onedayatatime #sloganstoliveby #gratitude

I have control ONLY over my thoughts, feelings, actions and reactions. I can't make anyone else change their behavior. But I can have influence. Am I bringing my best self to my relationships? Am I bringing my bad attitude home with me? Am I loving or judging my neighbor? It has to begin with me. #letitbeginwithme #changeheartsandminds #changedattitudes

Detachment sounds cold, distant, mean even - but it's not! It's not about cutting people out of our lives or ignoring problems. It IS about allowing others to make their own decisions and deal with the consequences of those decisions. It's about not "saving" everyone and fixing what isn't yours to fix. It's not always easy... Coaching can help! #detachment #notmyzoo #notminetofix #lettinggo

Living in the moment. Not living in Overwhelm. Focus on what is right in front of you!   #justfortoday #inthemoment #today #beingpresent

Empathy and Understanding are a big part of recovery. We all have our struggles and when we recognize God's hand in our lives, we can gratefully become that helping hand for others. #graceofgod #empathy #recovery #grateful #blessed #weareallchildrenofgod https://yourlifetransfigured.com

I do not speak for Al-Anon, but I am a member of the worldwide fellowship sharing my experience, strength and hope! Living the Twelve Steps can change your life! Feeling overwhelmed right now? Step back, collect your thoughts, and keep it simple! #lifecoaching #alcoholismisafamilydisease #Al-Anon #keepitsimple

We often think of recovery as the point of completion - completing a treatment plan or stretching after a workout. But Recovery is a lifestyle! Keep doing the work or you end up right back where you started...   #Recovery #Commitment #Lifestyle #AlAnon #Mentalhealth