Justin Seaman

Your Honest Health Podcast

Society EN ↓ 100 episodes

Your Honest Health Podcast is for anyone who wants to improve their mental health & have healthy relationships. Learn how to resolve your anxiety, depression, loneliness, addiction, and overall health. Listen today and start living the rest of your life with happiness and purpose.

Author

Justin Seaman

Episodes

The truth about depression 06.07.2026 17:32

Welcome to Episode 170: the truth about depression If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

How to deal with being overwhelmed 29.06.2026 11:52

Welcome to Episode 169: how to deal with being overwhelmed If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

The consequences of empty promises 22.06.2026 13:03

Welcome to Episode 168: the consequences of empty promises If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

3 things destroying your self respect 15.06.2026 15:16

Welcome to Episode 167: 3 things destroying your self respect If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

How to help someone who wants help 08.06.2026 16:58

Welcome to Episode 166: how to help someone who wants help If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

5 yellow flags that can become red 01.06.2026 17:24

Welcome to Episode 165: 5 yellow flags that can become red If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

The truth about abusive family members 25.05.2026 17:46

Welcome to Episode 164: the truth about abusive family members If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

Why some people hate cuddling 18.05.2026 12:26

Welcome to Episode 163: why some people hate cuddling If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

Are you happy or just pretending? 11.05.2026 17:23

Welcome to Episode 162: Are you happy or just pretending? If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

One thing you need if you want to change 04.05.2026 21:24

Welcome to Episode 161: One thing you need if you want to change If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @ justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

5 signs of codependency 27.04.2026 12:58

Welcome to Episode 160: 5 signs of codependency If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

The root of codependency 20.04.2026 21:26

Welcome to Episode 159: the root of codependency If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

5 types of betrayal in a romantic relationship 13.04.2026 23:47

Welcome to Episode 158: 5 types of betrayal in a romantic relationship If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

How to spot a fake friend 06.04.2026 12:10

Welcome to Episode 157: How to spot a fake friend If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health Thanks for listening

4 reasons to stay in a relationship 30.03.2026 13:31

Welcome to Episode 156: 4 reasons to stay in a relationship If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to enforce boundaries (4 steps) 23.03.2026 20:04

Welcome to Episode 155: How to enforce boundaries (4 steps) If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

5 signs of a sociopath 16.03.2026 20:14

Welcome to Episode 154: 5 signs of a sociopath If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to recognize a psychopath 09.03.2026 15:49

Welcome to Episode 153: How to recognize a psychopath If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

War and child abuse 02.03.2026 15:05

Welcome to Episode 152: war and child abuse If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to deal with a smothering parent 23.02.2026 21:11

Welcome to Episode 151: How to deal with a smothering parent If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to let go of the wrong relationship 16.02.2026 18:38

Welcome to Episode 150: How to let go of the wrong relationship If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to stop being abusive 09.02.2026 19:46

Welcome to Episode 149: how to stop being abusive If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to break a trauma bond 02.02.2026 27:13

Welcome to Episode 148: how to break a trauma bond If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

What to do if you hate yourself 26.01.2026 15:41

Welcome to Episode 147: what to do if you hate yourself If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Is someone gaslighting you? 19.01.2026 23:58

Welcome to Episode 146: Is someone gaslighting you? If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening