Justin Seaman

Your Honest Health Podcast

Society EN ↓ 100 episodes

Your Honest Health Podcast is for anyone who wants to improve their mental health & have healthy relationships. Learn how to resolve your anxiety, depression, loneliness, addiction, and overall health. Listen today and start living the rest of your life with happiness and purpose.

Author

Justin Seaman

Episodes

How to recognize verbal abuse 12.01.2026 26:59

Welcome to Episode 145: How to recognize verbal abuse Article link: https://www.verywellmind.com/how-to-recognize-verbal-abuse-bullying-4154087 If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

4 questions to ask before getting married 05.01.2026 14:51

Welcome to Episode 144: 4 questions to ask before getting married If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

A New Year’s resolution to change your life 29.12.2025 11:43

Welcome to Episode 143: A New Year’s resolution to change your life If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

One thing more important than Christmas 22.12.2025 13:30

Welcome to Episode 142: One thing more important than Christmas If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

What happens if a mother neglects her son? 15.12.2025 20:59

Welcome to Episode 141: What happens if a mother neglects her son? If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

What happens if a father neglects his daughter? 08.12.2025 16:19

Welcome to Episode 140: What happens if a father neglects his daughter If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Pay attention when you feel angry 01.12.2025 18:22

Welcome to Episode 139: Pay attention when you feel angry If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to have hope if you’re unhappy 24.11.2025 15:06

Welcome to Episode 138: How to have hope if you’re unhappy If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Ask this question before you get married 17.11.2025 9:11

Welcome to Episode 137: Ask this question before you get married If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Proof someone actually loves you 10.11.2025 18:05

Welcome to Episode 136: Proof someone actually loves you If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

My ex was not a narcissist 03.11.2025 14:36

Welcome to Episode 135: My ex was not a narcissist If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

3 things I don’t do with narcissists 27.10.2025 12:04

Welcome to Episode 134: 3 things I don’t do with narcissists If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Exposing narcissistic parents 20.10.2025 22:20

Welcome to Episode 133: Exposing narcissistic parents If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to have trust and keep it 13.10.2025 12:47

Welcome to Episode 132: How to have trust and keep it If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Why abusive people play the victim 06.10.2025 16:04

Welcome to Episode 131: Why abusive people play the victim If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Don’t forgive someone out of guilt 29.09.2025 13:10

Welcome to Episode 130: Don’t forgive someone out of guilt If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Accept each other for who you both are 22.09.2025 13:50

Welcome to Episode 129: Accept each other for who you both are If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How to deal with intimidation 15.09.2025 13:35

Welcome to Episode 128: How to deal with intimidation If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

How my past almost destroyed me 08.09.2025 30:05

Welcome to Episode 127: How my past almost destroyed me If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

Control your future by understanding your past 01.09.2025 20:09

Welcome to Episode 126: Control your future by understanding your past If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

One crucial thing women need from men 25.08.2025 15:57

Welcome to Episode 125: One crucial thing women need from men If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

The golden rule of healing trauma 18.08.2025 12:05

Welcome to Episode 124: The golden rule of healing trauma If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

The best people in the world 11.08.2025 12:09

Welcome to Episode 123: The best people in the world If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

The most dangerous people in the world 04.08.2025 22:28

Welcome to Episode 122: The most dangerous people in the world If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening

The importance of time and experience 28.07.2025 20:18

Welcome to Episode 121: The importance of time and experience If you would like to support me, you can make a donation at yourhonesthealth.com/donation My Instagram: @justinseamanhealth My YouTube channel: Justin Seaman Health My Rumble channel: justinhseaman Thanks for listening