Your Health. Your Story.

Breath work has become increasingly popular in recent years, with various forms intended to increase lung capacity, oxygenate the blood, relieve stress, and even increase focus. But what about breath work that can detoxify the body and release emotional trauma? Today, we're speaking with a breath specialist and best-selling author whose life changed irrevocably after a particularly powerful b...

We’re celebrating 100 episodes of sharing your inspiring health journeys, struggles, and triumphs! In honor of our 100th episode, we’re taking questions from you, our devoted audience, in an Ask Me Anything format where Caspar will answer your questions about health, the future of medicine, the work we do at our clinic, the New York Center for Innovative Medicine, and of course, any questions abou...

We understand in basic terms how the brain influences our entire physiology, but it could also be a mediator between health and disease, with different emotions tipping us one way or the other. German New Medicine is a fascinating medical paradigm founded on the principle that unresolved and unanticipated traumatic conflicts are the root causes of disease. Today we're joined by a doctor and G...

A recent review of the serotonin theory of depression which states that chemical imbalances in the brain are the main drivers of depression resulted in the authors refuting this theory. Researchers concluded that, despite the influence of the serotonin theory of depression, no comprehensive review has yet validated the hypothesis. Today, we're speaking with someone who dedicated the entire fi...

Athletes often make the best patients. They’re dedicated, follow instructions meticulously, and are results-oriented. But athletes also tend to push the limits of what the human body is capable of and perform under constant pressure and stress. Today, we’re speaking with a professional athlete and hockey player for the Montreal Canadiens who is endlessly striving to become the healthiest version o...

Over 1.6 million breast augmentations were performed internationally in 2007 alone. Today, it continues to be the most popular plastic surgery procedure performed worldwide. But what are the dangers of breast implants? Do most doctors share the potential risks with their patients? We’re bringing back our most recent guest to talk about her own experience with breast implants and how her removal wa...

What do you get when you combine astrology, spirituality, energetic healing, and intuition? Answer: a whole lot of healing. Today's guest is an international spiritual teacher, a consciousness guide, soul astrologer, and founder of Soul Link who helps guide her clients toward a life of passion and purpose. This is The Story of Cosmic Health with Danielle Paige LEARN MORE ABOUT US ▪ Subscribe...

Aging is a natural part of life. But do you ever feel like your brain is aging faster than the rest of your body? Cognitive health is dictated by more than just our age, it's also influenced by what we eat, how we sleep, who we spend time with, and how we challenge our brains. Today, we’re speaking with Jenn Parker, a writer at Innovative Medicine and nutrition and wellness advocate about her...

If you don’t think we live in an environment that can be quite toxic, then consider this: A new Environment International study revealed that breast milk is often contaminated by environmental pollutants, including those that can disrupt the hormonal balance, brain development, and gut microbiome of developing infants. In today’s episode, we’re bringing on a Functional Medicine Expert to see how w...

In medicine, one doctor’s approach to treatment may not necessarily match another's. This is especially true for hyperbaric oxygen therapy (HBOT). While this therapy has been lauded for its ability to treat PTSD and restore brain function, few clinics have utilized it to its full potential. Today’s guests are two experts in hyperbaric oxygen therapy who have helped to create a unique, white-g...

All over the world, we’re experiencing record-breaking temperatures that have already claimed the lives of over 1100 in Europe and continue to scorch much of the US. But what effects does such extreme heat have on the body and what can we expect to see in terms of mental and physical symptoms? Dr. Mark Iwanicki joins us to discuss the true ramifications of potentially dangerous temperatures on our...

At Innovative Medicine, we consider ourselves to be on the cutting edge of medicine and pioneers in service to our patients. However, every now and then we come across a doctor that closely aligns with our approach to finding the root cause of illness. Today, we're speaking with a doctor who had a conventional start in emergency medicine but experienced a major shift in viewpoint mid-career a...

We all know a sedentary lifestyle isn't good for our health. In fact, studies show that sedentary lifestyles contribute to about 3.2 million deaths every year. Put another way, moving the body and exercising are critical for optimal health. But what if you're chronically ill and even getting out of bed is a challenge? Today, we're speaking with Antonia Franco, a registered nurse at...

Worldwide obesity has nearly tripled since 1975 and in the US, three out of every five individuals are overweight and one in five are obese. But what is causing all of this weight gain and how can we use science and research to help us curb this trend? We're bringing on a good friend of the podcast for his fourth appearance to talk about this and his new book. This is The Story of the Obesity...

In any endeavor, if you have a complete picture of the entire situation, you’re at a huge advantage to come up with viable solutions. That’s especially true in medicine. Today’s guest uses a specific methodology to get the complete picture of you - from the body’s internal environment to how it interacts with the world, this approach goes beyond treating symptoms and reveals the cause of illness. ...

It’s a scary thought, but as many as 50% of us have toxic mold in our homes and offices. This may seem merely troublesome, but it’s truly staggering when we consider that toxic mold predisposes us to nearly every chronic disease, including Lyme disease, fibromyalgia, and chronic fatigue syndrome. So we’re speaking with Heather Claybrook, a medical professional who hasn’t just treated mold toxicity...

While most of modern medicine dismisses spiritual healing and shamanic principles, could it be the missing key to returning us to health and happiness? Today's guest understands the spiritual side of us very well. He's a 6th-generation shaman, a best-selling author, has been profiled in People magazine, and worked with high-profile wellness influencers like Gwyneth Paltrow and Dave Aspre...

What we put into our bodies is so vital to our health. And yet so few of us know how to cook meals that are truly nutritious, delicious, and simple. But today’s guest is here to change that. After struggling with his own health for years, Oren Yaari found that a holistic approach with a focus on food was the only thing that helped him to heal. Now he’s a personal chef, movement artist, and somatic...

It’s amazing to see how biohacking and the emerging field of integrative medicine are being pioneered by a strong female presence. Today’s guest is one of those pioneers. Leaving behind a career as a brand strategist she traveled the world extensively to discover how our daily habits and behaviors affect the way we show up in the world.  This is the story of Warrior Woman Mode with Kristin Weitzel...

It’s always encouraging when a medical device becomes available for at-home use. That’s why we’re talking with Jennifer Miele and Robert Weber about the Weber LED Infrared Helmet, an innovative medical device designed for daily use to help everything from brain fog and depression to dementia and Parkinson's disease.  LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your Health. Your Story.’ Podc...

We've become accustomed to quick fixes in medicine, but is it time to ditch this approach for a slower, long-term model for health? Today's guest has been interested and involved in chiropractic care since he was 5 years old and has over 1 million adjustments under his belt. This is the story of Ditch the Quick Fix with Dr. Damon Ernst.  LEARN MORE ABOUT US ▪ Subscribe on YouTube ▪ ‘Your...

Do you have trouble sleeping? Some 50–70 million people in the U.S suffer from insomnia, with 1 in 3 adults failing to get enough sleep. But what's the reason behind all this sleeplessness? From noisy neighbors and blue light exposure to EMFs and caffeine use, there are too many culprits to find one root cause. That's why we're speaking with Nicole Ritieni, a nurse at the New York C...

If you were convinced that you had less than two years to live, would you accept your fate, or fight until your last breath to try and get better? That is the question we explore in our conversation with a Lyme disease survivor and former patient at the New York Center for Innovative Medicine. This is the Story of Celebrating Your Lymeaversary with Jen Blake. LEARN MORE ABOUT US ▪ Subscribe on You...

Let’s face it, there is so much confusion about diet that even most nutritionists disagree. It’s time to take a step back and simplify our understanding of what a healthy diet is. So to help us get back to basics, we turned to Elexe Joy, a holistic nutritionist who has dedicated her career to providing patients with the most basic approach to eating, one centered on whole foods with real ingredien...

He's considered one of the most prominent and highly censored individuals in the history of medicine. Nobel Prize winner Dr. Albert Schweitzer called him 'the most eminent genius in medical history.’ Today's podcast is dedicated to him and his continued contribution to reversing cancer and advanced diseases. This is the story of Gerson Therapy with Dr. Patrick Vickers. LEARN MORE AB...