Jackie Fenton

Your Health Matters

Health EN ↓ 56 episodes

Physical Therapist Dr. Jackie Fenton explores what it means to understand your health. Join her each week as she uncovers insights on how to better advocate for your health in today’s always-on, information heavy world. Through conversations with healthcare professionals across a variety of fields—from movement and nutrition, to mental health and disease—Dr. Fenton will dissect the unknown and often too well-known sides of healthcare.

Be sure to visit the podcast's website and support the creator: brightheartyogastudio.com

Author

Jackie Fenton

Episodes

Your Healthcare Provider Matters 11.02.2021 13:03

In this week's episode, I discuss why I left a traditional Physical Therapy setting. The healthcare system is not working for patients, and it is not working for healthcare providers either. Many of us are burned out. And having to make difficult decisions all day and needing to be a space for our patients is becoming more difficult when profit is on the line for clinics. While you may be ups...

Your Relationship with Food Matters 04.02.2021 47:15

Listen in to this week’s podcast where I speak with Heather Caplan, a non-diet weight inclusive registered dietitian. I personally have struggled with food anxiety and Heather helped me along in my journey to have a better relationship with food. My wish is for everyone to have a good relationship with their body and food. And I hope this week’s episode brings you a little closer to strengthening...

Your Healthcare Experience Matters 28.01.2021 11:04

On this episode of Your Health Matters, Dr. Jackie Fenton speaks about an experience she has had with physicians and healthcare. She will leave you with some tips to follow in regards in how to be more proactive in your healthcare experience.

Your Movement Matters 21.01.2021 9:14

In this week's episode of Your Health Matters, Dr. Jackie Fenton shares about why movement is so important for you and your health. Setting goals around physical changes will make exercise and movement feel difficult and not fun. It is important to choose movement because it makes you feel good and supports you and your life style. Choose movement because it improves your mood, sleep and ener...

Your Pain Matters 14.01.2021 8:44

In this episode of Your Health Matters, Dr. Jackie Fenton, Physical Therapist, speaks about pain. Pain is a normal part of life and sometimes we try to get rid of it so quickly. Pain is just sending us a signal things need to change. She discusses the four steps in helping to get your pain under control. And if you are still experiencing pain, you can always check in with a Physical Therapist to h...

Your Health Matters 12.01.2021 6:28

Welcome to the first episode of Your Health Matters. Dr. Jackie Fenton, Physical Therapist, is sharing her insights on movement, healthcare, and other topics related to your health. In this episode, Dr. Fenton gives her background and what she hopes you will gain from listening to this podcast. Episodes will be out every Thursday.