Inspire FM
Your Health is Your Wealth
Sister Shigufta shares a wealth of knowledge on keeping a healthy lifestyle with reference from the Qur'an and sunnah. Inspire FM - Positively Inspiring the Community
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Episodes
Safety when out and about 24.07.2025 26:03
On todays Your Health is Your Wealth sister Shigufta talks about, Safety First
The silent impact of stress 02.05.2025 26:03
On this episode Sister Shigufta talks about The silent impact of stress
LET GO OF STRESS AND TRUST IN ALLAH 30.08.2024 26:03
Understand the impact of the health crisis of ongoing stress, and learn Islam has the solution.
Islam and Health 19.07.2024 26:03
On this episode of Your Health is Your Wealth sister Shigufta discusses what is Health? How can we maintain our Health in line with Islamic principles.
Childhood obesity & prevention part 2 13.02.2024 26:03
On this episode of Your Health is Your Wealth Sister Shigufta talks about Childhood obesity & prevention (part 2)
Childhood obesity & prevention part 1 13.02.2024 26:03
On this episode of Your Health is Your Wealth sister Shigufta talks about Childhood obesity & prevention (part 1)
Childhood obesity & prevention 06.02.2024 26:03
On today's episode of Your health is Your wealth sister Shigufta talks about Childhood obesity & prevention(Part 1)
Eating Psychology Mindless Eating 30.01.2024 26:03
On this episode of Your Health is Your Wealth sister Shigufta talks about "Eating Psychology Mindless Eating".
Foods from the Quran & Sunnah 23.01.2024 26:03
On today's episode of Your Health is Your Wealth Sister Shigufta talks about Foods from the Quran & Sunnah.
Fasting and Its Benefits 25.04.2021 52:18
Sister Shigufta talks about the health benefits of fasting.
Ramadhan Fasting Advice 25.04.2021 52:20
Sister Shigufta gives health advice on fasting.
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