YOUR GYM BRO FOR LIFE

Giving you an updated on my life and how I am dealing and making mistakes but learning from them if you managed to listen to this podcast you will learn how to keep your fitness success for life!

In this episode I am teaching to differentiate in between real nutrition and flexible dieting and when to use best each of them nutrition tools. Vamos! Emmir

Have you ever wonder how to navigate difficult times when you want to keep doing your fitness and health but you can’t? Well this episode will help you understand this better.

Today I am sharing with you how I approach my lifestyle and what happens when you or me aim for the perfect super healthy lifestyle you might see on social media or many fitness gurus told us to follow.

I love travelling is one of my most important hobbies I got I travel a lot so when it comes to give you suggestions to how to keep in shape and make progress while travelling I am the best person so listen to this podcast and get ready for a different holidays. Speak to you soon, Emmir

Today I got an special guest with me, his name it’s Mohammed, He is a fitness and health coach same like me but living in Germany, He won a body building contest when he was 15 yrs old and he is sharing with us on a quick conversation why and how to focus on doing the simple way to get in better and faster fat loss and tone up results.

If you ever found yourself in a position where you were pushing yourself to eat healthy, to move more, and to be consistent with you being healthy and fitter, this short podcast is revealing the real secret of how to be motivated for life. See you next week, Emmir

Today I am sharing with you my biggest tip on how I keep myself on track and why my fitness students also manage to be in shape always no matter how busy they are or how many changes happen in their lives. Hope this podcast was helpful to you, remember to share the podcast with someone that you know who needs it. Speak to you soon, Emmir Moran

Have ever asked yourself if you are a perfectionist and if you are putting too much pressure on yourself? today @itsdangoldfield and I are covering this conversation by answering the questions below: - How do I know if I am a perfectionist or overachiever? - How can we achieve perfection (destination) while enjoying the journey - How do we let go of perfection in pursuit of it? - How do perfection...

Fitness coaches also are humans and we have challenges! Today I am sharing how I am approaching life and fitness difficulties with the hope it can be valuable to you. Speak to you soon, Emmir

Have you ever imagined going to work or just being hungry and having your food prep sorted? Well if you might say Emmir this is a perfect day but my day is crazy and super busy! NO WAY I can do this and I totally agree with you, listen to this podcast to find out the untold solution to food prep. Speak to you soon, Emmir

I can't believe that I am sharing with you the exact framework I use with my fitness students to get them in the best shape of their lives, but there you go, all for you! please dont share this framework with anyone. Speak to you soon, Emmir

I hope you won't make the same mistakes as me during the 10 years of my fitness journey. In this episode, I fully share with you all the mistakes I made so you can get better results than me. Speak to you soon, Emmir

can you really get in shape without going to the gym? well, find out by listening to this new episode, where I will take you exactly to the framework I use and how it works! Remember to share this podcast with people that need to hear this. Podcast episode link: https://podcasters.spotify.com/pod/show/emmir-morn/episodes/how-to-get-results-you-never-thought-were-possible-e2h9kle See you on next we...

In this episode, I am vulnerable about what happened to me when I started my fitness journey what people used to say to me, and how I approached it, it was not easy but after many mistakes, I found the solution and this is what to share with you today so you don't stop yourself as I did. Remember to share this podcast with people that need to hear this. See you on next week's episode, Emmi...

Today I want to talk to you about the power of identity. What is the character that you are playing right now? Have you ever asked yourself, what if you right now telling yourself that you are still the same old person that used to be? and that is the main thing that is stopping you from moving foward? Let's explore this together in this episode. Every Tuesday at 9 am - new episode! speak to y...

10 years ago when I started it was about fixing my eating disorders and being able to be attractive to girls, but now things have changed and that is what I want to talk about in this episode, as maybe it's happening to you too. let me know your thoughts. speak to you soon, Emmir

Have you ever asked yourself 30,000 questions? today I am sharing with you how I managed to buy fitness food, invest in mentors, fitness coaches, supplements, and much more... if you want to learn this trick, you better listen to this episode! Remember it's every Tuesday at 9 am UK time #bristolfitness #bristolfit

Have you ever felt pressured to achieve success faster? Today I am being vulnerable with you and I am sharing my point of view on the real success journey that nobody wants to share on their social media. Join me on this challenge and share what sucks and the hard things that you have to do no matter what, nevertheless make you happy as you are enjoying the process and not obsessed with the goal o...

🎧 Are you ready to power up your mind while powering up your body? Here's a fresh podcast episode packed with motivation and wise advice. 📲 All you need is your Spotify app and a thirst for knowledge. 1️⃣ Open the app and search for "the mindset club" 2️⃣ Select the latest episode titled, "Fitness Lenses Motivation Secret" 👂 Listen in as you workout, commute, or even as...

Today I am talking to you about the importance of not putting fitness as your priority in life, it's a different game, you need to play and make sure you understand. In this episode, I will explain to you what I am talking about so it will make sense. Remember to share this podcast with someone that you want to help out on their fitness journey. 💪 #bristolfitness #bristolfit  #selfempowerment

🔥 Start your day by tuning into my new podcast episode Obligation vs Choice... 🏋️ Understand why the power to transform is in your hands and how to make yourself the best version of yourself physically and mentally for the long term! 🎯 This episode is not just a conversation, it is a mission - to empower you to make fitness your choice, not a chore. So tune in, take charge, and let's transfo...

This is how I approach my fitness journey and I can keep in shape 365 days of the year without a problem, here is the solution to all your consistency problems, In this episode, I dive into the real reason why this approach is best to go for and the one that it will give you long-term results as you won't feel restricted but also your results won't come just by a wish if not that you appli...

Sharing with you today the power of letting go of our current identity to allow ourselves to bring version 2.0 of ourselves where this time our New Year resolution will work and there won't be any way back! remember to share this podcast with someone that you want to help out on their fitness journey #bristolfit #bristolfitness

What if I tell you that it's okay to enjoy the meals, sweets, and drinks during this festive period? It's all about setting the right expectations and a few simple steps you can follow to not gain body fat during this December time. Remember to share this podcast with someone that you want to help out on their fitness journey #bristolfit #bristolfitness