Your Fiercely Fabulous Life Podcast with Shelly Qualtieri

After leaving a career to raise kids, Gina’s servant’s heart led her to supporting students in an educational role.  Gina felt unhappy and undervalued in her position and decided to listen to her instincts and let go of what didn’t serve her in order to make room for better opportunities to enter her life.  She took a leap of faith by becoming my content creator and has never looked back.  Gina re...

Parenting is one of the toughest jobs ever! Your parenting style has a great impact on who your child becomes. The way you parent is important because it determines many other personality traits of your child. Learn about the four different types of parenting styles and explore where you fit as a parent and where your parents for when raising you.

Its been difficult keeping our family nourished with healthy foods and staying active and maintaining our fitness. What a joke 😬 I recently linked up with this gal Amanda King and she reached into my heart. This gorgeous soul has walked the walk. I recently interviewed Amanda where she shared her story about being overweight as a child and the challenges that came with it. It broke my heart. And...

The ability to handle and have a difficult conversation respectfully is essential. Whether were sharing bad news, providing feedback to somebody in our lives, or asking them to take action is uncomfortable. But does the hard conversation really need to be difficult?

Sally is a parent connection coach - her journey began when she was 6 months old as she entered the foster care system. Adopted by loving parents, her journey of advocating for building strong connection and allowing children to have a voice is one of her greatest passions. Sally challenges all parents to slow down and to truly see their child not their behavior. Sally shares that behind every beh...

Do you have a difficult or challenging relationship? One that makes you feel vulnerable, stressed out, plain hard to engage or filled with conflict. Sometimes it’s these difficult dynamics within relationships that hold us back from really saying how we feel and also stepping back to recognizing how we are contributing. Let’s take a minute and see if we can transform some of those unhealthy relati...

Are you ready to discover why your kids don’t listen? I will bring to you several reasons in this episode BUT I will also provide you with strategies and tools to put into place immediately- no matter what age your kids may be to have a different outcome💕

Imagine a world without emotions! Feelings are the 🌎 world’s universal language - imagine those slaphappy highs and shame-riddled lows to be smooth and calm, a neutral bliss...this is a fantasy-becoming fluent in understanding your emotions will help you better understand yourself and others, for healthier and happier relationships, now doesn’t that sound like bliss 🥰

It’s 5 o’clock somewhere!😳☀️ Parenting with a buzz.... women are drinking more than ever - in those harried days of motherhood and then add COVID on 🔝 of this why wouldn’t you have a drink? Well... take a listen 🎧 and see how it really may be impacting you, your children and your health 👩‍👧‍👦

Conflict is normal and natural - especially with those we love and care about. There are 3 core reasons conflict happens! If you’re ready to learn about conflict, a few tips on resolving it and even ways to turn it around before it happens tune in to this episode🥸

Do you know that fear is actually an acronym for False Evidence Appearing Real. When you think about fear do these words come to mind: anxious, cautious, insecure, overwhelmed, stressed, worried. Do you associate these words with fear? It’s time for you to become friends with fear and not let it take control.

Ever have those moments where you think back and wonder where that free spirited 20 or 30 something woman with a large, fun, and adventurous friendship tribe has gone!? Me too! AND we are not alone. Today we explore women and friendships, the good- the bad- and the well.... 7 years worth😉

Hello friends! Come join me in and open and raw conversation with Jasmin Shannon from Lemons 🍋 for Days! Jasmin is a content creator, mom of 2.5 adorable kiddos, and co-author of "Poppin Bottles". Jasmin and I talk all the things...raising kids, entrepreneurship, the "glamorous" - NOT! side of life on social media and the real meaning behind her message - CONNECTION! And you all know I love that....

In this episode of Your Fiercely Fabulous Life we are going to talk about how technology is helpful and how technology is creating higher than Ever rates of anxiety, depression, and suicide with our children. I want to ask you how are you being the mirror to your children’s reflection? What is your tech use like? Are you ready to take a tech detox? This tech info may also be of interest to you: ht...

Today’s episode of your Fiercely Fabulous Life we are going to explore a little about suicide; the red flags we may see from those we know and love in our world and how we can support if we have someone in our life ... and it may be you... might be having thoughts, behaviors, or attempts of suicide. There is hope and there is help💕 www.shellyqualtieri.ca The Distress Centre: 403- 266-HELP (4357)...

This episode is going to explore REALLY connecting with your kids. What does this mean to connect in a deep and meaningful way - not just the superficial conversations you might have with anyone. We will touch on how you’re developing their little village of connection for their future and we are going to talk about your awareness, alignment, action and accountability for how you are the mirror an...

From transnational organized crime, to internet predators. It's a multi-billion dollar a year business and sadly it views our children as renewable resources. Education, prevention, early-intervention and suppression are how we fight. We can change the statistics, one child at a time. Kerry has been involved in the security profession in one aspect or another for well over three decades and is a t...

Hungry kids in our city? That cannot happen here! Oh yes it does....over 5000 a week! Join Tanya and I for our conversation on hunger in Calgary. Tanya feels privileged to be part of a team that is inspiring meaningful action in Calgary, by providing healthy nutritious lunches to kids who would otherwise go hungry. Tanya has a passion to help influence a more authentic and human practice of leader...

First #Responders #spouses and anyone who knows a First Responder!🇨🇦💕. This podcast with the amazing Lauren Cleveland is for you. Lauren is the founder of “To Serve and Connect” and “Break Complacency”. Join for an eye 👁 opening conversation about the #struggles she first hand 🖐 had as a first responder herself - and now the wife to a police 👮‍♀️ officer. Lauren and I talk through the challenges...

Today’s conversation with Connie is open and honest! We dig into parenting, shame, connecting, and asking for help when we need it. Connie is the owner of not-for-profit National Hope Talk, she has written her newest book “Bring Them Closer”, and currently runs the Brave Parent Institute along with #30Brave. You can find Connie here: https://conniejakab.com/

My conversation with Ashley is fun, open, and honest we dig into some big issues -  not only at work but home! Ashley shares how she transitioned from working as an in home family therapist, working in the domestic violence, and her transition into leadership. We talk about burnout, self care and how to not only manage the tough stuff at work but connection with our children at home - we get...

Join me for this episode talking about marriages and affairs! Many times I have couples sitting in my office talking about what has gone wrong in their marriage.... affair! Then come to tears, the yelling, the frustration, the communication that’s been missing for so many years, the connection that has diminished, and the wonder if this marriage can be salvaged or are we going to join those in the...

Emotions!! Do you really understand what’s underneath them? Do you know why your kids are acting a certain way... let’s be honest, do you know why you’re acting a certain way!? In this podcast we are going to talk about big emotions, regulating, flipping our lid, and taking control over our emotions. Take a listen for some great tips and strategies to get your emotions under control once and for a...

How are you really doing? Join me today talking about how you can improve your mental health and those that you care about during this time of physical distancing. Hits, tips, and great strategies to help you get through the next 90 days.!

Eeak! How can I do it all!? Am I the parent? The teacher? In this episode I will offer some tips and tricks about how to parent and teach through COVID-19 while dealing with the big emotion of anxiety through this tough time.