Your Destiny In Disguise

Take accountability, be prudent, the blame game

Abundant Living, faithfulness, growth, multiplication, and expansion.

Not just live, but live with a purpose. Don't fight your battles alone, fight with Confidence knowing God is there with you, through it all.

Be optimistic, and be present. Try to see the good in the bad. Gratitude, Most time our blessings are hidden in trials and tribulations However. If we remain faithful to the end. We'll understand it better.

What is mental health? What are mental health problems? The percentage of American Adults with Mental Disorders. My personal experience of anxiety disorder.

Who you were created to be, your pain will turn into joy, only if you exercise patients. Don't be afraid to share your story because it just might be something someone needs to hear, to encourage them.

Experiencing trauma during teenage pregnancy and motherhood

Have you ever faced some challenges in life, and asked yourself "Why me"? If so, you might be just giving up on your blessings concealed in an unrecognizable wrap. There can't be a testimony without a test.

Six months on the job i was awarded employee excellence. Task of a Peer Specialist , gratitude of able to Gove back by making myself vulnerable. Grateful for the few faithful audience that is still here with me.

Installing good habits and maintaining them. Learn to say "no" how to handle your emotions. Been an emphath. How to balance vulnerability.

First time testing out the new video version of audio podcast on spotify. Thanks to Anchor for making it possible for adding this new feature so my audience could see who is behind the beautiful voice they been hearing on "A Peer is Here" 

Being Thoughtful, generous, kindhearted, mental health , overwhelmed spirituality, Prayer, show gratitude unto God, how to cope with empathic emotions.

Panic attack, heart attack, symptoms, how to cope, deep breathing. Meditation, CBT, find calming tools that works for you. Doctor visit,

How to contact a peer specialist, the differnt roles Peers play in physical health as well. Peers lower cost, and increase productivity in health sectors. Bible encouragement.

Covid-19 could be a contributing factor to new mental health cases. How to stay hopeful, balancing life, faith in God, and His Word. (The Bible) the importance of selfcare, laughter.

Excersise, diet, coping strategies for the epidemic, proper rest. Bible verses, prayer down time, sun light etc...

High lights on the importance of recognizing when a disorder maybe developing.

Back in the 70s, it was called the Ex-patient' Movement (where we've been and where we are going)

Sharing live experiences while dating. Important values & assertiveness.

This is to shed some light on the effects of trigger's in your body, and what are barriers.

The benefits of understanding your diagnosis, so you could better deal with the systoms that comes along, Having a physical exam with your doctor..., And sharing my own live experience.

What recovery means to the consumer in mental health, and the fear of stigmatization, that prevent consumers from disclosing their diagnosis.

This is my first episode on podcast about Peer Advocay in Mental health.