Your Cyclical Nature

Join Teresa Biggs, DOM, Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher, as she reveals a peak behind the veil of her Substack "Womb & Woo Wisdom: Secrets of a Reawakening Mystic". Teresa opens into the Witch Wound and shares what she has discovered in her own research and journey of healing and repair of her Witch Wound. Witch means Wise Woman. Witches were and a...

In this episode, Teresa Biggs, DOM (Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher) explores the sacred terrain of transitions —the thresholds we move through in our bodies, lives, and the natural world. A liminal space between no-longer & not-yet.  Together,   we’ll look at: ✨ The transitions within the menstrual cycle ✨ The shifts across life phases ✨ The turning of t...

How do you resist and stay grounded when the world feels overwhelming? In this episode, discover a simple somatic practice to help you embody rooted and resilient rebellion —holding your truth without losing yourself. Your Host & Guide Teresa Biggs, DOM, will take you through a somatic practice -- Rooted in Resistance -- to build the capacity to stay steady and embodied while resisting or diss...

Welcome to Your Cyclical Nature Podcast , where we explore the rhythms of healing, soul remembrance, and feminine wisdom. In today’s episode, we dive deep into the mystical with Astrologer, Psychic Medium, and teacher Katie Sweetman of Empowering Astrology . Katie brings a grounded and soul-centered approach to astrology and mediumship, helping her clients discover their soul’s map for this lifeti...

What if the goddesses weren’t just myths—but memories living inside your body? In this episode, Teresa Biggs, DOM {Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher}, pulls back the veil on how Goddess Archetypes are far more than stories—they are sacred remembrances for feminine embodiment. They show us who we were before conditioning and who we’re here to become beyond it. Thro...

In this episode of Your Cyclical Nature , Teresa Biggs, DOM [Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher], guides you through the wild terrain of rewilding after rupture—when the world has told you to be smaller, quieter, or more acceptable. When family estrangement, betrayal, or ancestral trauma threatens to unroot you from your truth. When the violence of the current glob...

Not all rest is the same. In this episode, we unravel the myth of rest as indulgence or reward—and instead, reclaim it as sacred, cyclical, and essential to your becoming. Join Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher, as she shares the three forms of rest that she has discovered on her own healing path and within the spirals of feminin...

In today’s episode, Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, & advanced Yoga teacher shares a sneak-peak into her guided offering of The Heroine’s Journey Immersion - The Blueprint of Cyclical Wisdom Embodiment.  Join the Beltaine Ceremony gathering of Heroine’s as they explored Sacred Pleasure as an exploration of the Yang Phase of Spring or The Blossoming.  ...

If you are on the journey of discovery of your Authentic Self, you will be supported by the many pearls of wisdom shared in this invigorating and moving conversation with Kathleen Hassan, Artist and Podcast Host, as we continue with the final episode in the Imposter Syndrome Series. In this episode, Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, & advanced Yoga teac...

In this episode, Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, & advanced Yoga teacher, sits down with our first guest, Sophie Jane Hardy as part of the Imposter Syndrome Series.  Sophie-Jane Hardy is a nature and cycle-inspired business coach, writer and podcast host. Her happy place is walking along the Rivelin river in Sheffield, UK where she lives with her husb...

Trigger-Warning = This episode may be activating for some. Imposter Syndrome can be a different experience for each person, but usually involves feelings of unworthiness, doubt, low confidence, & a lack of self-trust.  In this episode of Your Cyclical Nature, Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, and advanced Yoga Teacher, speaks to one of the root origins...

In this episode, Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, and Advanced Yoga Teacher, will review the Traditional Chinese Medicine (TCM) & Cyclical Wisdom of the Winter season, share 2 TCM medicinal foods you can start using today for rejuvenating your mind, body, & spirit this winter season and provide you with a yoga asana for quality rest and sleep-- a p...

 In Your Cyclical Nature, Menstruation, Menopause, & the New Moon correlate with the season of Winter. Winter is also a Death Portal of Completion and Endings and the reign of An Cailleach — The Crone — The Wise, Wild One. Together, we are returning The Crone to Her Rightful Place of Honor & Reverence as we cross the threshold of the Winter Solstice in the Northern Hemisphere. The Crone is...

*Trigger warning = speaking to violence against women In this episode—specific to the post-election environment—Teresa Biggs, DOM, Board-Certified Doctor of Oriental Medicine, Biologist, & advanced Yoga Teacher, creates space to honor Rage.  Giving space to feel rage, to express rage, to hold rage as sacred.  Giving Rage a pathway to move us, to move through us.  Giving Rage a Voice and a path...

In this episode of Your Cyclical Nature, Teresa Biggs, DOM - board-certified Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher - discusses the cyclical nature of the seasons, emphasizing the importance of aligning with the earth's seasonal shifts for maintaining health and vitality. She also delved into the concepts of Yin and Yang, the significance of Samhain, and the import...

In this episode of Your Cyclical Nature, Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, and advanced Yoga Teacher, clarifies what it takes to create a safe space for all lived experiences in the discovery of Your Cyclical Wisdom. Intention vs. Impact:  After being invalidated in her lived experience in her body, Teresa learned a valuable lesson on intention vs. Impact a...

Have you begun to uncover hidden gifts & talents on your path of Your Cyclical Nature?  If you haven’t yet…..YOU WILL! In this episode of Your Cyclical Nature, Teresa Biggs, DOM, board-certified Doctor of Oriental Medicine, Biologist, and advanced Yoga Teacher, explores meeting with the edges of transformation as she discovered a hidden gift - writing poetry.  Dive deeper into: Meeting with yo...

In this episode of Your Cyclical Nature, Teresa Biggs, DOM, a board certified Doctor of Oriental Medicine, biologist, and advanced Yoga teacher, explores Following Your Rhythm as a way to learn the language of Your Cyclical Nature and how that emerges in your unique system and body. We review the use of Journaling + Free Writing as a Resource. How Journaling supported Teresa in navigating challeng...

Welcome to Your Cyclical Nature! This episode explores: -What is Your Cyclical Nature -Introduces your Host & Guide - Teresa Biggs, DOM -Defines the structure of YCN Episodes I am so happy to be here with you! Warmly, Teresa Please follow along and if you loved consider giving a 5-star review -- thank you for your support! Connect with Teresa here:  ⁠https://www.portal4perimenopause.com New eB...