Your Crush w/sydpace

Been MIA for a little bit... let's talk about it. This podcast is your weekly reminder to log off, clock out, and start looking forward to life again. Every week, we're talking about the little things that make life exciting, from having a crush (on a person, a place, or a new obsession) to the random things I'm currently loving, chasing, and can't stop thinking about. Think of thi...

Angel currently works for Pro Athlete in People & Community Engagement, as well as serving as the Kansas City Chiefs’ Gameday Field Coordinator. We talk about how, when you know what you love, you will thrive. As a woman working in sports, she has had the privilege of witnessing how powerful it is to watch women accomplish so many firsts in real time. We still have a ways to go, but progress i...

Kinley started her business at 21 with nothing but a vision, a risk, and confidence in herself. Now at 27, she’s running three companies that help create some of life’s most special moments, a real-life wedding planner in every sense. We talk about what it actually looks like to build something from the ground up: the pressure, the growth, the nonstop schedule that comes with owning your own busin...

I'm 26 years old and my role in tourism is the marketing and sales coordinator. I have been working my first real "adult job" for just over a year, and WOW I have learned so much, gained new skills, and been apart of some cool conversations. Let's yap all about some reality checks I've had. So, if you're new to your career, starting a new position, or figuring out where t...

At 42, she didn’t follow the typical mold. No PTA meetings or homemade lunches, but she showed up where it mattered most. Show up and know who you are, because that’s what truly makes you present for the people who need you. This week’s crush is Chrissy Jackson. Her path hasn’t been traditional with a resume that includes scrapbooking, a startup, and teaching, every step helped shape what came nex...

Taking notes on how Misty Copeland walked into the world of American Ballet Theatre, and made it hers. Sometimes we get called "too much." Sometimes we feel behind. Sometimes we start later than everyone else. But our circumstances don't define our capability. Misty's story talks about setbacks not holding us down but they make us better.

Megan, Masha, Colette, and Leslie are back on the mic and we’re getting real about the very beginning stages of our careers. We talk about the lessons we’re learning as we go. The audacity of men, learning how to advocate for yourself, the quiet pressure to be a certain way, and acting like you have it all together when you’re just getting started. It’s honest, relatable, and a reminder that you a...

Your Crush is clocking back in for 2026! Let’s make this year about bettering ourselves without losing our personalities in the process. In this episode, I’m sharing my ins-n-outs for 2026 and laying out the new vision for this podcast. Season 2 is all about women in business and creating a space where women can talk honestly about the added pressure we often carry in professional spaces. So often...

Season ONE has come to a close sooo here is a little recap, a little rant, and a whole lot of gratitude. Thank you for the support! I’ve learned so much, and I’ve loved being your crush for 2025. BRB… logging off to get hotter, do some character development, and I’ll slide into your DMs again in 2026.

Birthdays and the holidays come with a lot of pressure — to feel happy, to be ‘on.’ So let’s take that pressure off and actually find joy in the small things. If you’ve ever felt guilty for not being festive enough… yeah, same. My birthday had me reflecting hard this year and I’m talking all about it. Lets get grounded and ditch the expectations.

Madilyn was basically born to work in forensics and is proving it by earning her master's with half of her doctorate already completed. She is a powerhouse when it comes to academics, but also an artist at heart who finds peace and meaning through books, music, and those around her. Join us to unpack Madilyn's love for Taylor Swift, with her easter egg tattoo's she has collected along...

Aven is this weeks crush and she is serving up all things love languages, self love tips, and pop culture hot takes. Once you understand how you give and receive love you better know yourself and how you can better support those around you! Of course we go off on some pop culture tangents, because what's a conversation with Aven without a little unhinged commentary?

She's working on getting two bachelor's degree, finished a internship in D.C., involved in many clubs and organizations - Alayna is that girl who just goes for it. Sometimes you got to say yes and figure it out later. Alayna shares about her experience with imposter syndrome and what helps her stay grounded to keep going for what you want in life!

Fall deserves a proper goodbye, so here it is! If robbers can steal from the Louvre and can pull it off, you can absolutely do anything for seven minutes. We’re using that same energy to make the most of the last half of Fall and the rest of the year. Fall is a sign to slow down and feel grounded, here are my fall essentials to help you live up the last half of fall!

Juggling her dream job of working for a non-profit while entering into her mom era - all while living by the motto Commit and Pivot. Brynn is the definition of GIRL BOSS energy! This episode is all about finding strength in the things that reenergize her, owning the power to speak up, and embracing the chaos of balancing it all.

Welcome to Group Therapy — the episode that’s part Taylor Swift breakdown, part friendship check-in, and fully unhinged in the best way. Syd, Maddie, Mohammed, and Summer (all Swiftie-certified) dive deep into what makes a good friendship, what we’ve outgrown, and how we protect our peace. There are a few chaotic moments (obviously), but plenty of heartfelt ones too. And of course, we had to yap a...

The cops reveal who was behind the hit, the chilling details of the dark web, and how their everyday life changed. Ben opens up about how living in fear affected their mental health and relationships. With the ex now in prison, the journey of healing and moving forward can now begin.

What starts as a normal relationship soon twists into something darker. Ben thought he left his ex in the past until strange, unsettling moments started happening. When his girlfriend became the target of a stalker—and had even put out a hit to kill her. For months, they lived in fear with no answers… until one phone call finally revealed who was behind it all.

Solo episode with Your Crush on the mic spiraling about influencers and how much we're influenced with out realizing it. Influencers are taking over every inch of our screens - but what actually makes us want to follow them? Truth is, everything we scroll through, see, or hear shapes us on different levels. Anyone can be an influencer, but setting healthy boundaries is key to staying trust to...

Al Pal shares why you never have to shrink yourself to fit someone else’s life. From love and marriage to soon becoming a mom, she credits yoga as the medicine that’s helped her embrace every emotion and live with balance, presence, and wholeness. "Just do your caterpillar thing." - AL PAL

Matt spills the tea about career twists, pay cuts, and finding a job that actually makes you excited to work. Job changes aren't always glamorous, but finding what you love and trusting the timing can pay off.

Hot Girl Summer has come to an end! Between endless hours on the road, big accomplishments, and a mix of highs and messy moments, I'm wrapping it up with a summer re-cap. Thank you summer, up next fall girl aesthetic in loading!

This weeks crush is my real life Blair Waldorf! Emma spills on fashion icons, Pinterest addictions, and how life is just not that serious. She shares how fashion became her way of finding confidence, and why curating your life - whether it's your closet or your social media feed is key to feeling good in your own skin.

Mia is stepping into her year as Student Body President of Weber State University with big goals! The First Lady of Weber State, Beatles fangirl, and all-around campus icon. We talk moving from Nevada to Utah, running on the platform “Fostering Action Through Leadership”, and how being involved in school has elevated her college experience! If you're looking for a sign to take a risk this is t...

How could I not have an episode dedicated to my girl...Taylor Swift! In honor of August , I’m talking about the first song I ever heard, bonding over Taylor with my sister, the concerts that changed everything, and why folklore still wrecks me. If you’ve ever healed to a bridge or lived your life by an era—you’re gonna feel this one.