Your Crush w/sydpace

In this solo episode, I'm talking about the real work of becoming your own person, even when it feels messy. Growing up has meant unlearning all the things that don't fit in my life anymore - people-pleasing, rest is not laziness, not everyone needs to like you, my emotions aren't too much, and life isn't linear. Change can be a good thing, let's unlearn together!

Baleigh and Fernando came through as the first couple on the pod, and the vibe was real. We talked about how we met at work, our trip to see Call Her Daddy live in California, and what it really takes to feel solid in yourself before jumping into a relationship. They opened up about learning to be confident in who they are before getting into a relationship, the stuff people get wrong about love,...

Kenna is not only the manager for the podcast — she’s the BEST tour guide! If you’re looking for a sign to book that trip… here it is. In this episode, we dive into Kenna’s dream of becoming a worldwide tour guide and the best tips to traveling alone.

We said no notes, no prep, just vibes! Maddie aka Mad Dawg joins me in the hot seat for a chaotic round of rapid-fire questions where no topic is off-limits. We’re spilling who we’re kissing, marrying, and blocking—and manifesting exactly what our Hot Girl Summer dreams look like. Unfiltered conversations you won't want to miss!

Bracky and I have lived a few lives since high school - some loud, some messy, but all for the plot! There's pop culture tea, little situationship chaos, and even some life lessons you can take from it if you want to. It's not always easy to do the hard things...like sending that breakup text so, you might need a friend to hit send. Bracky talks about how he found his voice and confidence in who h...

Let me tell you about a lesson I learned: third time wasn't the charm - it was the delusion. Three years of history and some questionable red flags, I thought maybe, just maybe, he had grown. We get into why mixed signals aren’t deep communication, how “if he wanted to, he would” doesn’t always hold up, and the importance of dating people who are actually doing the work on themselves.

This episode purely stands on business and leaves no breadcrumbs! Masha is this weeks crush and she shares her story from growing up in Kenya and moving to the U.S. Roots can keep us grounded, red flags can teach us what we truly deserve, and reclaiming YOU, is powerful revolution. Stop settling so the real YOU can show up!

Let's dig into the archives—specifically, my fake Instagram where I documented the emotional rollercoaster of dating guys who had absolutely no business being in my life. From cringe to chaos, I’m spilling the tea on the boys who inspired my best captions and my worst decisions. Some stories are funny, some are a little traumatic (okay, a lot), but all of them shaped who I am now. To quote Meg...

As we enter "Hot Girl Summer" think of it as a mindset — not a dress code. Think of this episode as your official permission slip to be unapologetically that girl. We're talking confidence without apology, boundaries without guilt, and joy without needing anyone’s approval. From our “Hot To” guide to the ultimate summer bucket list, this is your cheat code for glowing up and being on...

From the wise philosopher Justin Bieber— never say never —we're diving into goal-setting, growth, and doing hard things with the one and only Hanna T. She never thought she'd do 75 Hard, and now she’s basically a professional. We talk about how setting goals doesn't need to wait for New Year's, how life can feel like a never-ending stair stepper, and why doing the work matters more...

Inspired by GQ’s “10 Things I Can’t Live Without,” this solo episode is basically me exposing myself. I’m breaking down the ride-or-die items I claim are holding my life together (even if that’s a lie I tell myself daily). We’re talking Tajín that never leaves my bag, a journal full of chaotic reflections, Burt’s Bees chapstick, and a phone with a screen time report I’m too scared to open. Basical...

Let’s go back to high school—to the time I had my first kiss. It was a real “friends-to-lovers” situation with the boy next door (literally) who also happened to be on the soccer team. Cute, right? Until it actually happened and I had no idea what to do next. Nobody prepares you for the post-kiss panic: Do you high-five? Say “thanks”? Pretend it didn’t happen...anyway...listen to find out.

Leslie is this weeks guest sharing that... 2025 is the year of secure self-love. We’re talking about releasing the urge to shrink yourself to fit in, honoring friendships for what they were, and stepping boldly into your next era—whether it's your reputation era or your healing one. Sustainable change, one step at a time. Be kind to yourself. Pop off.

It started with a cake...now it's on my podcast! Some thoughts are too spicy for Instagram. Some are too weird for group chats. But put them on a cake? Suddenly, you’re a genius. From my first Disney crush to the last Bachelor, HEAR ME OUT as I go through my crushes!

I’m answering questions and talking through it all. I get into personal style, growing out loud, honest thoughts on being friends with your ex., and how this podcast pushes me creatively. Come sit with me!

The former radio hosts... DJ Dot and DJ Spacebar are back on the mic! If you're looking for tips on making a good playlist, we got YOU. Join us as we talk about the influence of music, how our taste has evolved, and who would be caught crying at a concert.

Life’s too short not to romanticize it. I’m talking delusional confidence, turning boring days into main character moments, and navigating some friend drama that lowkey flipped the script. Oh—and welcome to my 1989 era, no skips.

This week we’re diving into the things we love and how they shape who we are. I break down my favorite movie, Anyone But You, and explore its surprising connection to Shakespeare’s Much Ado About Nothing.

Lets have a real talk about friendships! Some friendships last a lifetime, while others are just for a season, and that’s okay. And what it means to truly make people feel loved and heard. As we grow, we become more intentional about the people we keep close, choosing those who uplift and support us. Cam, dives into how putting in effort into relationships is worth it, and how communication can co...

Ever feel like life is moving fast and you’re somehow falling behind? Whether it’s career opportunities, big life changes, or just the pressure to keep up, FOMO can make us believe we’re missing out on something better. The truth is - you’re not. The Fear Of Missing Out can be hard to navigate but let's unpack learning to trust your own timing, and embracing the power of being present. At the...

Let's chat and catch up! Get to know Your Crush more by playing two truths and a lie. Unpacking these truths and a lie might be surprising but you already know...it's ultimately good for the plot.

Our guest this week is always keeping up with TheKardashians and all things trends. On this episode we talk about our own ‘roman empires.’ Get ready to laugh as we talk about how we met, our most embarrassing date story (it was a double date), and the random things that keep us up atnight. Join us as we dig into everything pop-culture!

In this nostalgic episode, I take you back to my childhood,where school days were full of ‘character development’ moments, and family dynamics (and me the youngest bringing the vibes). I also spill the tea on my 4th-grade crush and how they liked me back! Let me yap to you about where Icame from, who I am, and what I do. Tune in for a fun trip down memory lane!

I'm spilling the tea on the biggest red and green flags you need to know. You won't want to miss out on my worst and best date stories I've been on! Plus, I'll be dropping some pregame dating tips you help you feel hyped for you next date.

With special guest Ben, we explore why choosing quality over quantity can make all the difference. From personal goals to everyday choices, we dive into how focusing on what truly matters creates better outcomes. We’ll discuss how being intentional with your time, energy, and resources leads to greater fulfillment, success, and growth. It’s a fresh perspective on the idea that less can be so much...