Your Body Your Clues

In this episode of Your Body, Your Clues , Ahlaam and Dr. Hodan Ali break down one of the most common questions people have going into the new year: What should you actually ask your primary care doctor at your next appointment? Many people walk into their annual physical unsure of what to say, what labs to request, or how to advocate for themselves when something feels off. In this episode, we gu...

Episode 5 is our gut health episode in Somali!!  This conversation is educational and empowering if you’ve been struggling with ongoing gut issues. 🎙️ Podcast: Your Body, Your Clues Hosted by Dr. Hodan Ali & Ahlaam Ibraahim

if you feel like your gut isn’t healing no matter what you try… this episode is for you. In this episode of Your Body, Your Clues , we’re talking about H. pylori , one of the most overlooked root causes behind bloating, reflux, fatigue, nutrient deficiencies, and stubborn gut symptoms. We break down: • What H. pylori actually is • Common symptoms people miss • Why gut protocols sometimes fail • Te...

Why does it feel like everyone is suddenly “intolerant” to something? In this episode, we unpack the rising wave of food reactions, sensitivities, and environmental allergies and what’s actually going on inside your body. We break down the difference between food allergies, intolerances, and sensitivities, talk through why these issues seem more common than ever, and explore how gut health plays a...

It’s a new year, and suddenly everyone is “getting healthy.” But what does that actually mean beyond workouts, green juices, and Instagram wellness trends? In this episode of Your Body, Your Clues , Ahlaam and Dr. Hodan break down the health goals that truly matter in 2026 and the ones most people are completely missing. From redefining what “healthy” really looks like to understanding why nutriti...

In our very first episode, we introduce ourselves and share why we created Your Body, Your Clues . With health literacy at an all-time low, we break down why understanding your body matters more than ever. We talk about the gaps in health education, the confusion around symptoms, and why so many people feel disconnected from their bodies. To close out the episode, we answer real health dilemmas an...

Your Body, Your Clues is a health podcast hosted by Dr. Hodan Ali and Ahlaam Ibraahim. Each week, we share evidence-based conversations to help you decode the clues your body is giving you. This podcast is about learning how to listen to your body and care for it with clarity and confidence. We cover a wide range of topics, including gut health, hormonal health, mental health, and more. Join us as...