Your Best Lifestyles Health and Wellness Podcast

The benefits of incorporating medical nutrition into your wellness routine is priceless esp. if you are suffering from any type of chronic conditions such as type-2 diabetes, heart disease, hypertention , obesity, and more. Medical nutrition can indeed improve your current condition,,prevent future complications, improve your immune system and many other benefits. Listen in to hear all the great b...

Living Well with Diabetes: The Benefits of Healthy Eating.  Living with diabetes can be a challenge, but it doesn’t have to mean a life of deprivation. Healthy eating is an essential part of diabetes management, and it can be a great way to ensure that you feel your best every day. From balanced meals to simple snacks, here are some tips for eating well with diabetes.   1. Eat balanced m...

Diabetes and Men’s Sexual Health: How to Manage the Risks   Diabetes is a chronic health condition that can have a profound impact on men’s sexual health. While it is a manageable condition, it is important to pay close attention to the risks and take steps to manage them. This blog will explore the potential risks associated with diabetes and sexual health, as well as ways to reduce tho...

Everyone loves to travel, but not everyone love to take care of themselves while traveling. Listen in to get these tips to help you stay focused. We know how important it is to unwind and feel comfortable & relaxed after a busy day, whether it's work or play. When you are on travel to the Midwest, don’t forget to book your stay at our cozy newly remodeled Traveler Home. It's a Wonderful locati...

Kari’ Kenyatta (aka Kari’ Young) is a native of Tennessee and a longtime Alcoa resident. A mother of five who enjoys cooking and spending time with her family, she also enjoys traveling and taking vacations outside the United States when she’s not operating her daycare center, spa or other businesses. The owner/operator of four distinct businesses since starting her first at 36 in 2010, she has su...

Negative  feelings about your body can lower your confidence and self-esteem causing you to feel unattractive , less social , less sexual desired, depression, anxiety and other symptoms that can slow down life personally and professionally. Terrance Hutchinson Www.yourbestlifestyles.com

Another great interview to start 2023! First interview of the year with an innovator thats going to make a massive impact in the world of Diabetes! The LIVE PLATE! THE FUTURE OF FOOD MANAGEMENT! To holistically incentivize people with pre or type 2 diabetes to live healthier lives by helping them choose what they put on their plate. Finally, the time has come. Get ready for the future of self-mana...

We all have experience bloating after a huge meal esp. during the holidays! That bloating feeling is so uncomfortable and unattractive. Your clothes dont fit, you don't look great naked, your body retains water, and other issues caused by gas and air in your system. Here are a few tips that can help you relieve belly bloat Some of these types many of you will not engage with such as cutting back o...

With the x-mas and New Year among us, all of your favorite foods are going to everywhere in your home, office, holiday events ect...you name it! Food is the center of all of it! But, if you are struggling with your weight, heart disease, type-2 diabetes, and other lifestyle chronic conditions then food can be a vital problem for the holidays. Understanding how to eat, when to eat, food timing ,exe...

Nyil'a Webster is a native of Kansas City, MO. During her modest mid-western upbringing, she listened to the melodies of Natalie Cole, Mini Rippleton, Denise Williams and the Emotions. These phenomenal and accomplished singers greatly influenced and inspired the style and genre that she sings today! Nyila first became aware of her unique singing talent while attending high school.  At fifthteen ye...

Another great interview with brilliant professionals such as Beverly Neal -Clinton, Senior Executive Trust Officer, Director Of American American Trust.  We talked about the importance of money, understanding money, using money as a tool, understanding taxes ,the codes, benefits, investments, generational wealth, financial wellness, and more! Did you know The IRS Codes has over 73,000 pages a...

Maintaining a healthy lifestyle during a recession can be very challenging for a lot of people . With gas, food, and other prices soaring it can rally cause people to stress out and make poor decisions in the process. Here are a few steps you can do to stay focused on your health during a recession.

Its so important to stay healthy during a recession with all the chaos in the world today, but with simple daily healthy habits we all can get through with focusing on what really matters in the process.  Terrance Hutchinson www.yourbestlifestyles.om www.diabeticcuisinespices.com

How important is sex as we age age? What are the health benefits of sex?

As we age we don't realize the importance of having meaningful sex for great health . The benefits of sex can actually extent your life when you use it correctly . Whether its for reducing stress, controlling your weight , increasing cognitive  awareness , or just bonding with your partner . Sex plays an important part in your health and wellness. Terrance Hutchinson www.yourbestlifestyles.co...

Lets face it, you love your love ones, friends , co-workers Ect and you are concerned about their weight  gain and their overall and well-being. You want to say something to them about It, but don't know what or how. Be careful of what and how you approach the situation. Here are a few tips to consider. Terrance Hutchinson www.yourbestlifestyles.com

Stress management is important for everyone’s health, but it’s particularly important when you’re living with type 2 diabetes.  The way your body responds to stress could increase the risk for diabetes complications . You have to prioritize stress management. The COVID-19 pandemic and recession  may be making you feel on edge about getting sick, or maybe you’ve lost your career...

Need a VoiceOver commercial done to promote your brand or business? Email us at terrance.hutchinson2@gmail.com for a consultation on your add. Reasonable pricing. We will prepare an 30-60 script with your approval afterwards then we will customize a commercial to promote your business or product to out listeners around 52 countries around the globe. We are streaming on Amazon, IHeart, Spotify, App...

Need a VoiceOver commercial done to promote your brand or business? Email us at terrance.hutchinson2@gmail.com for a consultation on your add. Reasonable pricing. We will prepare an 30-60 script with your approval afterwards then we will customize a commercial to promote your business or product to out listeners around 52 countries around the globe. We are streaming on Amazon, IHeart, Spotify, App...

Need a VoiceOver commercial done to promote your brand or business? Email us at terrance.hutchinson2@gmail.com for a consultation on your add. Reasonable pricing. We will prepare an 30-60 script with your approval afterwards then we will customize a commercial to promote your business or product to out listeners around 52 countries around the globe.  We are streaming on Amazon, IHeart, Spotif...

Over the years, Ive  heard my  fair share o crazy weight loss advice, whether it’s to drinking  juices only  every day or replace your meals with weight loss “snacks .” And often those tips are promoted by people without any health expertise, but with they saw on social media , YouTube etc. Everyone is different and weight loss effects everyone in different ways. Here are a few...

Another great show! WILLIAM BENSON IS AN AMERICAN BORN BUSINESSMAN. His titles include entrepreneur, investor, businessman, lifestylist and philanthropist. William Benson is the founder and owner of Benson & Benson: a NY Property Investment Group. The privately held, multi-national Consulting firm & Real Estate Investment Group specializes in developing and actualizing Real Estate investme...

Great interview with the Queen Jade Latrice on health,wellnss, family support, building confidence, work/life balance, how the got started in signing, being an introvert and using it, chart topping song, her influencers , her style, working with Grammy Nominated Produces and much more! Jade Latrice Bio Raised in the suburbs of Chicago, R&B and Soul specialist Jade Latrice always found solace i...

Great show with Mr. Hai Dinho on how important is credit as a young Entrepreneur, why merchants services are the wave, business credit , gov't contracting , college then and now , having a 9-5 job is good and bad today, creating generational wealth, becoming a millionaire with OMP, and more! Hai Dinho is a creator/entrepreneur that focus on producing revolutionary content, inspiring young talent,...

Another great today with Nutritional diversity on health and wellness, agriculture ,COVD-19, the importance of exercise, nutrition, sleep, staying away from processed foods, cutting-edge performance and more! Check it out! NutritionalDiversity.com is centered around a cutting-edge diet, and bio-diverse food study originating across tropical Latin America where all-natural lesser-known plant specie...