#YouGoodMan?

"I had a car, some money, and a 35 PPG reputation... but I didn't have a home for my family or a plan for my peace." At 26, Philly scoring legend Nafis Ricks realized a hard truth: his identity as a pro basketball player had an expiration date. In this episode of #YouGoodMan? , Dr. Philip Roundtree sits down with Nafis to discuss the "abrupt end" of the athletic dream and the mental health fallout...

In this episode of #YouGoodMan? , Dr. Phillip Roundtree talks with therapist and author Arron Muller about the pressure many Black men feel to always perform, always achieve, and always be strong. Arron explains the idea behind his book The Hidden Cost of Black Exceptionalism and how that pressure often leads to burnout, emotional exhaustion, and disconnection from ourselves. They talk about thera...

In this powerful episode of #YouGoodMan?, Dr. Phillip Roundtree explores Black men's mental health, suicide prevention, and the importance of community mentorship with Ihsan Hines, the founder of MBK Cares. Ihsan opens up about his journey as a suicide loss survivor and his own 2018 suicide plan, providing a raw look at what he calls the "unprocessed system" of grief, trauma, and healing. Whether...

"You Good, Man?" It’s more than a title; it’s the most important question we can ask. ​In this episode of #YouGoodMan? A Men’s Wellness Podcast, Dr. Philip Roundtree sits down with Oakland-born, Philly-based therapist and radical educator Marvin Tolliver, LCSW. Marvin doesn't hold back as he discusses the "ancestral duty" of Black men to liberate themselves through vulnerability. From the streets...

Why is math the ultimate tool for Black liberation? In this powerful return of #YouGoodMan?, Dr. Phillip Roundtree sits down with Akil Parker to discuss "jailbreaking" the education system and reclaiming our brilliance. ​If you've ever felt like the traditional classroom wasn't built for you, this conversation is your roadmap to mental wellness and academic freedom. We explore the "Nexus" of math...

On this episode of #YouGoodMan? , Dr. Phillip Roundtree sits down with multidisciplinary artist, author, and health educator Donnie Moreland Jr. to explore the emotional landscape of Black fatherhood , grief , and mental health . Together, they reflect on the legacy of Malcolm-Jamal Warner , the emotional impact of early Black male loss, and Donnie’s new book, My Daddy Never Taught Me How to Write...

What does healing look like when the world tells you to hold it in? In this powerful premiere, Dr. Phillip Roundtree sits down with therapist and mental health trailblazer Rwenshaun Miller to talk bipolar disorder, coping after trauma, and building safe spaces for Black men to exhale. From sports to therapy to spiritual honesty, this is a conversation about reclaiming wholeness—one truth at a time...

In this episode of the #YouGoodMan? Podcast, we sit down with Al-Lateef Farmer & Donnie Moreland Jr., the masterminds behind Fellowship of the Griots, to explore the art of storytelling, masculinity, mental health, and the transformative power of writing. From hip-hop’s influence on writing to navigating Black masculinity through words, this is a deep dive into why storytelling matters for our...

In this episode, Dr. Phil and Mike discuss the viral video of the aftermath of Rho Bashe being hit in the face with a brick after rejecting a man's advances. We discuss men's roles as protectors, why a lack of intervention in stressful situations isn't gendered, and more. Tune-in. Share w/ a brother.

In this heartfelt episode, we delve into the complexities of death, dying, and grieving. We reflect on personal experiences, societal conditioning, and the need for compassion when navigating loss as men. Join us as we explore the diverse ways in which grief is processed and the importance of creating spaces for open conversations about this universal human experience.

In episode 64, Dr. Phil and Mike answer questions from the people like rekindling sexual intimacy after a cancer diagnosis, how to ensure the next generation of boys are emotionally healthy, and the myth related to men and commitment. Tune in, subscribe, and share with a brother.

In this episode, Dr. Phil & Mike discuss the tragic killing of O'Shae Sibley, analyzing the psychosocial and economic conditions that created this situation and whether an opportunity for restorative justice exists. Tune in, subscribe, and share with a friend.

In this episode, Dr. Phil (@phil_roundtree) & Mike (@sisyphean_absurdity) discuss teachable moments in hypermasculine environments like the gym and the father wound's impact on parenting, self-worth, and relationships. Tune in, subscribe, comment and share with a brother. #mentalhealth #menshealth #wellness #depression #anxiety #gym #masculinity

In this episode, Dr. Phil and Mike discuss men's connectedness with work and whether this impacts their mental and emotional well-being. #mentalhealth #menshealth #wellness #depression #anxiety

In this episode replay, Dr. Phil, Michael Olenik, and Zane Booker discuss the impact father's presence, or a lack thereof, has on their sons mentally and emotionally and how they can work towards healing their "Father Wound. Tune in, subscribe, & and share w/ a brother!

In this episode, Dr. Phil and Michael Olenik discuss men and boundaries. The pair talk Darius Jackson's "you're a mom" comment to his co-parent Keke Palmer and the ensuing social media firestorm. They also discuss whether Jonah Hill's attempt at setting boundaries with now ex-partner Sarah Brady were indeed healthy boundaries or unhealthy rules and regulations #SarahBrady #jonahhill #kekepalmer #d...

In Episode 59, Dr. Phil and Mike discuss a viral clip of Busta Rhymes speaking on men feeling isolated, factors influencing self love, and why all men are unknowingly branded as predators. Tune in, subscribe, and share with a brother.

The #YouGoodMan? men's wellness podcast returns with Dr. Phil and new co-host, Michael Olenik, dissecting YK Osiris sexually assaulting Sukihana, boys and men's understanding of rape culture, and steps men can take to improve their knowledge. #ykosiris #sukihana #rapeculture #sexualassaultawareness #hiphop50 #hiphopmusic #hiphopculture #mentalhealth #depression #anxiety #liberation #Blacklove

In this episode, we're in conversation with therapist James Harris (@men_to_heal) about the idea of men healing and its impact on families, community, and society. We'll also talk about the viral topic "should boys have toy kitchens?" Like, subscribe, and share with a brother.

In this episode, We're in conversation with Dr. Caleb Stephens talking "Eat, Protest, Lift", his documentary dissertation which analyzes blackness in the context of relationships, advocacy, and athletic competition. We'll also delve into the harm of masculinity, allyship, mental health, and the profession of social work. Click the share button

In this episode, Phil & his guests discuss the impact father's presence, or a lack thereof, has on their sons mentally and emotionally and how they can work towards healing their "Father Wound". Tune-in, Subscribe, & Share w/ a brother!

Men offer their honest thoughts on rape culture, consent, accountability, and allyship. Subscribe & share w/ a brother!

Authors Kiese Laymon (Heavy), Derrick Harriell (Stripper In Wonderland), Al-Lateef Farmer, & Pro Dancer Zane Booker join the conversation to discuss using creativity to cope, self-care, and whether Joe Biden is racist. Tune-in! Subscribe! Share with a brother!

In this episode, Phil and several dope men convene to discuss Michael Jordan and whether the quest for individual greatness is achievable without compromising integrity. Tune-in. Subscribe. Share with a brother!

In this episode, Phil is joined by Recording Artist, Julian King, who discusses his stint on "The Voice" and how living in China shaped his mental health and inspired his recent project, Made In China. Tune-in. Share w/ a Brother!