YOU: The Owner's Manual
YOU: The Owner's Manual
YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
Author
YOU: The Owner's Manual
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Podcast website
Latest episode
Jun 2, 2026
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Episodes
EP 1,221 - News of the Week 11.03.2025
Dr. Roizen talks about the latest health headlines that YOU need to know.
EP 1,220 - News of the Week 04.03.2025
Dr. Roizen talks about the latest health headlines that YOU need to know.
EP 1,220B - GETTING BETTER: A Doctor’s Story of Resilience, Recovery and Renewal 04.03.2025
Words from Dr. Kadar: I am the Cedars-Sinai doctor who became a Cedars-Sinai patient when I unexpectedly had an episode of chest pain. Despite all I knew about heart disease, my first reaction was all too normal—denial. But I got over that, and ten days later, I was having open-heart surgery for a condition known as the “widow maker.” I wrote Getting Better to help people facing a medical crisis (...
EP 1,219 - News of the Week 25.02.2025
Dr. Roizen talks about the latest health headlines that YOU need to know.
EP 1,219B - Tips for Preparing your Child for Back-to-School Bullies 25.02.2025
Started in 2010, Stand for the Silent is an organization on a mission to help eliminate bullying nationwide. Kirk and Laura Smalley founded the group after their child took his own life due to bullying. They offer free resources for parents and educators and travel to schools to host presentations. They have been to over 6,025 schools and spoken with more than 4.15 million students. To get more in...
EP 1,218B - Circadian Rhythms: What are they, how they work, and why they are so important 18.02.2025
We’re all tired. We feel sluggish and unfocused and out of sync with our bodies. We know that circadian rhythms are important, but we aren’t exactly sure how they work. Instead, we’re bombarded with solutions—blue-light blocking glasses, melatonin, light lamps, complicated eating schedules—without a clear explanation of the problem they’re solving or the science behind them. The truth is circadian...
EP 1,218 - News of the Week 18.02.2025
Dr. Roizen talks about the latest health headlines that YOU need to know.
EP 1,217B - Myositis and Its Impact on Woman of Color 04.02.2025
Diagnosed with dermatomyositis in 2016, Karen Alexander, a top high fashion model for two decades, has become a powerful advocate for those living with this rare, debilitating condition. Using her platform, she tirelessly raises awareness about the urgent need for better diagnosis, treatment, and care for women of color who are disproportionately affected by myositis. With a career spanning over f...
EP 1,217 - News of the Week 04.02.2025
Dr. Roizen talks about the latest health headlines that YOU need to know.
EP 1,216B - To Remind Men (and everyone else) that when it comes to cancer, early detection can mean better outcomes 21.01.2025
Prevent Cancer Foundation wants to make sure that every man gets up to on their routine cancer screenings. One good place to start is by encouraging men to take charge of their own health! Prevent Cancer Foundation's Early Detection Survey found that 20% of men don't make their own doctor's appointments! That’s right, nearly 1 in 5 men confessed that a relative or partner usually schedules their h...
EP 1,215B - New Study Finds Migraine Frequency & Disability on the Rise in the U.S. 14.01.2025
Migraine affects an estimated more than 10% of people worldwide, occurs most often among people aged 20 to 50 years, and is about 3 times more common in women than in men. In a large US survey, 17.1% of women and 5.6% of men reported having migraine symptoms. What Are Episodic and Chronic Migraine? Dr. Fred Cohen is here to share his thoughts.
EP 1,214B - Everything you need to know about Hospice 07.01.2025
Dr. Debra Parker Oliver is here to discuss everything you need to know about Hospice. She is focused on developing, testing and implementing interventions to improve hospice care, palliative care, and caregiving experiences.
EP 1,224B - EXERCISE FOR PARKINSON’S DISEASE: The Complete Fitness Guide to Improve Mobility, Strength and Balance 31.12.2024
Studies have shown that regular exercise can significantly improve fitness, energy levels, and pain management in Parkinson's patients, helping them retain control over their daily lives. Renowned medical fitness expert William Smith, MS, NSCA-CSCS, MEPD. Smith is author of the highly acclaimed book Exercises for Parkinson's Disease: The Complete Fitness Guide to Improve Mobility, Strength and Bal...
EP 1,123B - Lymphatic Disorders 17.12.2024
Dr. John Chuback, a board certified cardiovascular surgeon and the founder of Chuback Vein Center, is here to discuss Varicose Veins, and lymphedema a common but poorly understood problem in the United States AND Vein Care for Optimal Cardiovascular Wellness FOR ALL. To learn more visit ChubackVeinCenter.com and VitasupportMD.com .
EP 1,213B - ALZHEIMER’S STUDY: Lifestyle Changes & Early Alzheimer’s Disease 12.11.2024
Dr. Dean Ornish, MD is a Lifestyle Medicine Pioneer and Founder and President of the nonprofit Preventive Medicine Research Institute.
EP 1,212B - SURF THERAPY: The Evidence-Based Science for Physical, Mental & Emotional Well-Being 05.11.2024
Cash Lambert discusses his book, SURF THERAPY: The Evidence-Based Science for Physical, Mental & Emotional Well-Being, which takes a deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. link to book here: https://books.google.com/books/about/Surf_Therapy.html?id=IcrxEAAAQBAJ&...
EP 1,211B - DIABETIC WOUND REPAIR 29.10.2024
Yizhou Dong, Ph. D is here to discuss recent research on novel lipid nanoparticle-mRNA regimen reverses inflammation and aids recovery as well as "Nano Drug Accelerates Diabetic Wound Healing in Mice."
EP 1,210B - BULLYING 15.10.2024
Bullies exist everywhere: families, workplaces, neighborhoods and communities, politics and government, and organizations of all types and sizes. And in a media landscape where conflict, crisis, chaos, and fear reign supreme, every day we see the worst behavior of celebrities, politicians, and other public figures who serve as role models. Winners and losers. Friends and enemies. Heroes and villai...
EP 1,209B - 2024 Most and Least Stressed Cities in America 01.10.2024
With workplace-related stress costing the economy $300 billion per year, the personal-finance website WalletHub today released its report on 2024's Most & Least Stressed Cities in America, as well as expert commentary, to show where people are struggling and may need assistance. Writer/Analyst Chip Lupo is here to discuss these findings. WalletHub compared more than 180 cities across 39 key me...
EP 1,208B - Identifying the Genetic Link Between Inflammatory Bowel Disease and Parkinson’s Disease 17.09.2024
Meltem Ece Kars, MD, PhD is a postdoctoral researcher at the Personalized Medicine Institute at the Icahn School of Medicine at Mount Sinai, New York. Her research at the Itan Lab focuses on identifying the genetic underpinnings of complex disorders, including inflammatory bowel disease, obesity, cardiovascular disease and congenital heart disease using genetic and phenotype data from individuals...
EP 1,207B - Rewiring The Anxious Brain: The Science of Stress & How to Improve Mental Health 10.09.2024
Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment te...
EP 1,206B - MOST DELICIOUS POISON: The Story of Nature’s Toxins-from Spices to Vices 03.09.2024
A deadly secret lurks within our spice racks, medicine cabinets, backyard gardens, and private stashes. Scratch beneath the surface of a red pepper flake, a poppy seed, a magic mushroom cap, or an apple seed, and we find a bevy of strange chemicals. We use these to greet our days (caffeine), cure our infections (penicillin), calm our nerves (CBD), and even kill our enemies (cyanide). But why do pl...
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