YOU: The Owner's Manual

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Dr. Campazzi shows how to turn your smartwatch, smartphone, and everyday technology into life-saving health tools. In Better Health with AI, you’ll learn simple steps that personalize prevention, improve doctor visits, and protect the people you love—without needing to be tech-savvy.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:   A new daily oral form of semaglutide (Ozempic) was FDA-approved and should be available soon, costing around $150/month The cost of tirzepatide (Mounjaro, Zepbound) is expected to be similar, available directly from Eli Lilly by February Wellness tip: Carry a stainless steel water bottle and carafe for onboard...

Ondrasik reveals the compelling science behind our behaviors and beliefs when it comes to the notion of trying. Pulling from positive psychology, the science of habit formation, research studies, and more, motivational speaker Carla Ondrasik guides us to proven-effective strategies for better doing—and ultimately to goal achievement and a more fulfilling life. Achievement is just one “do or do not...

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:   Sugar alcohols may increase clotting risk Talk to your doctor about aspirin use Avoid tanning beds Alzheimer’s disease: follow known prevention strategies Do the “40 things” from The Great Age Reboot ...and much more!  

The Food and Drug Administration on recently approved a pill version of Wegovy, Novo Nordisk’s blockbuster weight loss drug. The Wegovy pill, as it’s called, is first oral version of a GLP-1 drug that has been brought to market for weight loss. A second pill, from Eli Lilly, is also expected to be approved in the coming months. Nicolette M. Pace, a Registered Dietician, Chef, & Nutritionist, i...

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know: FDA approval of the first oral GLP-1 medication (semaglutide) and discussion of alternative drugs like tirzepatide (Mounjaro) Strong warning that GLP-1 drugs should be paired with resistance (muscle-building) exercise.  Many retirement communities don’t have enough gym equipment, which hurts older adults’ health...

Hair loss is one of the most misunderstood medical issues in America, and according to Fort Lauderdale hair transplant surgeon Dr. Brett Bolton, the truth is far more straightforward than most people realize. For men, he says 99.999% of hair loss is purely genetic male-pattern hair loss — not stress, diet, or lifestyle. If a man is thinning, he inherited it. Period. The gene can come from either s...

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know: Can Coffee Reduce Atrial Fibrillation? Why Higher Education Matters for Health as You Age The Hidden Dangers of Smoking: Just a Few Cigarettes Can Double Your Risk How Does Light Exposure Impact Your Heart Health? Avoid This to Lower Your Risk of Parkinson’s Disease by 40%

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know:   Severe flu season warning – A new H3N2 influenza strain is causing a particularly bad flu season, with strong evidence that flu vaccination significantly reduces hospitalizations, especially in younger adults. Flu vaccine effectiveness – Discussion of how well the flu shot prevents hospitalizations in different...

Dr. Otis Brawley of Johns Hopkins shares his insight about cancer screening, focusing on prostate cancer. Dr. Brawley explains that while prostate cancer is common and serious, evidence supporting routine PSA screening is limited and inconsistent, leading major organizations to recommend shared decision-making between doctors and patients rather than universal screening. Men of Northwestern Sub-Sa...

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Former carbs-addicted journalist and bestselling author Connie Bennett ( Sugar Shock! and Beyond Sugar Shock ) knows firsthand how quickly we can lose our willpower. After eating wholesome, sugar-free, gluten-free foods for more than a decade, she blew her diet big-time and packed on 21 pounds after a heartbreaking year helplessly watching her mother succumb to cancer. Connie felt ashamed. But hit...

Dr. Sideroff is an internationally renowned psychologist, consultant, and associate professor at UCLA, who’s established innovative training and treatment programs around the world. He has hosted summits on longevity, resilience and leadership, and published pioneering research in brain and behavior. He’s a thought leader called on to speak on his groundbreaking approach to resilience, peak perfor...

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Discover the critical importance of newborn hearing screening with Dr. Regina Zappi, an esteemed audiologist and associate director at ASHA. Learn why early detection of hearing loss can significantly impact a child's language development and social skills.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

from Ruth: “As a 30-year blood cancer "patient" and now a cancer care partner to my husband, in addition to my patient advocacy work and health/medical writing, including as a contributor to the New York Times, I do honestly believe I bring a unique perspective to any conversation about the chronic effects of many of today's cancers.”

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

An essential and empowering guide for women who struggle—often silently and alone—with the challenges of ADHD. ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic...

Foot problems are widespread, with a significant portion of the population experiencing them at some point in their lives. Approximately 75% of Americans will experience foot problems, and many suffer from chronic pain. Foot pain is a common-- about 19% of the US population experiences an average of 1.4 foot problems each year.  Dr. Glen N. Robison serves as Diplomate of the American Board of Mult...

Who’s responsible for all the crap swirling around in the middle of the ocean? Brian Belefant deserves at least part of the blame. For decades he worked in advertising and marketing, doing his best to manipulate people like you into craving things you truly don’t need––Pepsi, Nissan, Taco Bell, Visa, Toyota, Pizza Hut, US Bank, Frito-Lay, and others. He made enough money to buy a lot of stuff, but...

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.