You First- A Journey to Self

This week's episode is part two of one of my first episodes- Healing yourself thru a breakup and 3 valuable lessons I learned.  Healing through a heartbreak is a transformative process that involves acknowledging and processing the pain, allowing yourself to grieve and express your emotions. It entails practicing self-compassion and self-care, surrounding yourself with support from loved ones...

As an entrepreneur, I have found it very challenging to figure out what I want to create, feel alignment, and create financial abundance.  I am excited to share this episode because I have an amazing guest- Mary Morgan who has been able to do all three. She has done so through trial and error and is here to share all her amazing knowledge and give us some golden nuggets.  If you've been follo...

In this week's episode, we will discuss what it means to embrace our sexuality as women. Plus navigating shame and societal norms around feeling and being sexy! I believe we should all feel allowed to truly embrace our bodies, sexual needs, and sensuality without feeling shame or worry about how we will be viewed. This is a conversation I wish I would have had with my younger self and one I h...

  Plant medicines!? What is it? What do they do? How can they help? Hi guys! In this week's episode, we are going to be diving into the beautiful world of plant medicines. Some of you may know them as psychedelics. We will be learning about their purpose and how they can help you expand and transform your life. I will be joined by my friend and soul brother Dane Osorio Ways to work with Dane-...

Hi guys! This episode is an extra juicy one! I decided I would be open not only about my heartbreaks, divorce and breakups but also about my dating life and how that plays out. I've enjoyed really tapping into my power the last few months and now that I've been dabbling with dating I want to share my stories. Also, share my core values and standards when it comes to dating. If you'v...

If you are ready to really own your own power and step into everything you were meant to be this is the episode for you. I am joined by Danah Jaffar an elite life and business coach. Danah coaches around making big money, sales, energetics, relationships, love, mindset, leadership, communication, and personal power. We will discuss what it means to own your power and how to translate that into rom...

Thinking about the future can leave us feeling really anxious because of the fear of the unknown. As humans, one of our core needs is safety; the future can sometimes feel unpredictable and unsafe. In this episode, I will give you 3 ways I have learned to become less anxious about the future. Don't forget to follow me on social media-  Instagram- https://www.instagram.com/_maria.fuentes_/ Tik...

This was by far the most transformative experience of my life. I decided to take a solo trip to a spiritual retreat in Costa Rica for a week to unplug and get closer to my true authentic self and I got so much more. In this episode, I will tell you about my experience with various psychedelic plant medicines and how they transformed my life.  If you are interested in this retreat here is where you...

I love being open and vulnerable with you guys and I've talked a lot about my journey over the last 4 years not only here but on my social media. But I realized I haven't really talked about my life story and trauma. What led to my depression, anxiety, alcohol dependence, and eventually my healing journey. So in this episode, I will give you some background on my past, my spirituality, a...

In this episode, I will discuss masculine and feminine energies and how I've learned to balance the two. I also talk about being out of balance with my feminine energy and how I got back into alignment with it. If you don't know what your leading energy is take the quiz here- https://core.tonyrobbins.com/gender-quotient-4/ Need extra support from Maria? Join MUSE Energy, her exclusive wo...

In this week's episode, we discuss why we fear exploring our own depths and we choose to stay surface-level instead. Which sometimes leads us to numb ourselves when we feel uncomfortable emotions. We numb ourselves with different things like alcohol, drugs, food, porn, shopping, binge-watching tv, scrolling on social media, etc. I also give you some tips on how to start your self-exploration...

On this week's episode, we are going to dive into staying true to what you want and not compromising yourself for it. Learning how to set healthy boundaries with those around you and being vulnerable. I've realized a lot about the way I love and show up in relationships with people and the cycles I've repeated. I talk about my own journey with my lack of boundaries and over giving a...

Being in a toxic relationship can feel confusing and emotionally draining. Sometimes we don't even realize we are in one until it's too late.  In this week's episode, my long-time girlfriend and I will talk about our own personal experiences with toxic relationships. We've both had our fair share of experiences in this department from family, and friends to romantic relationshi...

On this week's episode, we are going to dive into why we don't show up for ourselves and ways to acknowledge those reasons and overcome them.  We all have busy lives and plenty of reasons for not showing up for ourselves consistently and authentically. We are going to lean into what those reasons are and figure out what they are trying to teach us. I believe that with enough self-awarene...

Welcome to the self-mastery podcast  I am your host Maria Fuentes and on this show, we will talk about all things the -self. I believe that it all starts and ends with you and every one of us has the ability to create the life we’ve always wanted. I’m here to help you expand your mind, conquer your limiting beliefs And guide you to ultimate self-love and magnetizing confidence. You’ve come to the...

Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which helped me learn some valuable lessons. In this episode, I will talk about my recent breakup and the valuable lessons I'...

Welcome to the self-mastery podcast  I am your host Maria Fuentes and on this show, we will talk about all things the -self. I believe that it all starts and ends with you and every one of us has the ability to create the life we’ve always wanted. I’m here to help you expand your mind, conquer your limiting beliefs And guide you to ultimate self-love and magnetizing confidence. You’ve come to the...