Blake and Rachelle

You Don't Sound Autistic (YDSA)

Health EN ↓ 74 episodes

Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key people, we're still alive today to talk about it. So let's talk about.

Author

Blake and Rachelle

Category

Health

Latest episode

Jun 28, 2026

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Episodes

You Don't Sound Autistic Promo Trailer 2026 28.06.2026

A trailer for the show highlighting a few episodes so you can get a taste of what's come before and what we're up to now

Episode 73: FMLA and Managing Burnout 28.06.2026

Hannah joins the show once again to discuss an update on Blake's FMLA journey as well as Hannah's own struggles with mental health.

Episode 72: A Conversation with Blake's Mom 17.06.2026

In this episode, Blake sits down with his Mom to discuss his diagnosis. They speak about his childhood, her possible neurodivergence, as well as a plethora of other topics.

Episode 71: A New Beginning 25.05.2026

After a 2+ year absence, Blake is back hosting the podcast. In this episode, he has a brand new guest host... Welcome Hannah. Blake and Hannah discuss topics like intermittent FMLA, being autistic in the workplace, mental health misunderstandings and much more.

Episode 70: Let's Catch Up 07.11.2023
Episode 69: A Conversation with Shandel - An Autistic Woman's Perspective 17.04.2023
Episode 68: The Autistic Struggle To Live In The Moment 04.04.2023
Episode 67: Autism and Imposter Syndrome 19.03.2023
Episode 66: Approval Seeking Behavior and Emotional Bankruptcy 16.03.2023
Episode 65: In Defense of Your Personal Space 24.02.2023
Episode 64: Emotional Currency and Self-Awareness 29.01.2023
Episode 63: The 'Everything at Once' Loop 08.01.2023
Episode 62: The Autistic Perspective of Career Transitions 06.01.2023
Episode 61: Self Advocacy When Changing Careers 07.12.2022
Episode 60: The Compare and Despair Trap for Teens and Adults 27.11.2022
Episode 59: Managing Autistic Relationships at Home 25.11.2022
Episode 58: How to Manage Meltdowns 03.11.2022
Episode 57: To Mask or Un-Mask on Halloween 24.10.2022
Episode 56: How to Say "I'm Not Okay" 12.10.2022
Episode 55: ADHD, Autism, and Addiction 26.09.2022
Episode 54: Overcoming Cultural Masking to Find Your Autistic Self 20.09.2022
Episode 53: ADHD and Autism - Forgetfulness and Working Memory 12.09.2022
Episode 52: Differential Diagnosis and Medical Gaslighting 07.09.2022
Episode 51: Am I Missing Something? - Conversing As An Autistic Adult 04.09.2022
Episode 50: Where Did My Personality Go? 23.08.2022

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