YOU DID IT

Special Episode Alert!  This week on the You Did It podcast, we’re shaking things up with a special compilation episode! I’m on the road promoting my new short film  Hell as a Teenage Girl  and while I’m away, enjoy a collection of inspiring “You Did It” moments from our amazing guests. Sit back, relax, and celebrate your wins with us. You did it! *** Thank you for tuning in an...

HIGHLIGHTS of episode 13: The week join me your host -Elysia Rotaru, as I talk to one of my dear friends, fellow mom, actress, photographer and creative, Farrah Aviva . Farrah opens up about her journey into the vegan lifestyle, discussing the profound impact it has had on her overall well-being and the positive changes it has brought to her life. From plant-based recipes to ethical choices, Farra...

In this enlightening episode of “You Did It,” host Elysia welcomes the incredible Nicholas Pratley, a wellness expert with over 25 years of experience in energy medicine, breathwork, and holistic health. Nicholas, the founder and CEO of SP8CE, shares his profound insights into the world of Luminous Energetics, a curriculum he has meticulously crafted to help individuals reconnect with their t...

HIGHLIGHTS of episode 26 with Renee Reina: In this candid and fun episode of "You Did It: The Podcast," your host Elysia Rotaru sits down with the incredible Renee Reina, the inspiring force behind The Mom Room. Join them as they delve into the highs and lows of motherhood, sharing laughter and invaluable insights along the way. Elysia and Renee explore the raw and real moments that define the jou...

In this heartwarming and laughter-filled episode of the “You Did It” podcast, host Elysia Rotaru catches up with her long-time friend Barbara Harrison, founder of Tots and Tunes and multifaceted entrepreneur, actress, and dedicated mother. Barbara opens up about the challenges of balancing her various roles, including running a gym with her husband and launching her own business:&nb...

Get ready for an enriching HIGHLIGHT episode as I sat down with the esteemed Dr. Cindy Hovington,Founder and Director of Curious Neuron, Host of the Curious Neuron Podcast Co-Founder of Wondergrade. In this insightful conversation, Dr. Hovington shares her expertise on navigating the intricate landscape of emotions and life's challenges. We chat about the nuances of emotional health, discussing pr...

In this insightful episode, we dive into the world of early childhood development and parental empowerment with our expert guest Spencer Russell, the visionary founder of Toddlers Can Read. Spencer’s innovative approach to early childhood literacy has transformed the way thousands of parents teach their kids to read. He shares invaluable insights on how to create engaging, customized learning expe...

Highlights of episode 22 with The Sleep Doc Dr. Kansagra. In this episode of YOU DID IT we dive deep into the realm of sleep with the renowned sleep expert, Dr. Sujay Kansagra, also known as @thatsleepdoc. Dr. Kansagra is a seasoned sleep health advocate, author, and sought-after speaker, and he brings his wealth of knowledge to the podcast to unravel the mysteries of the sleep world. Together, El...

In this lively podcast episode, Michelle from “Safe in the Seat” discusses her expertise in car seat safety, focusing on the complexities and considerations of using car seats. Michelle emphasizes the importance of using car seats correctly in the country of use. She advises that traveling with a car seat on the plane is the best option to ensure its safety and avoid damage, although she acknowled...

In this empowering and fun episode of YOU DID IT, we delve into the world of the two mamas, bossbabes and founders of Mamastefit, that celebrates and supports mothers and partners on their journeys. Join me as I sit down with two incredible guests, Roxanne Albert and Gina Conley and get to know this dreamteam. Roxanne and Gina, both passionate advocates for maternal well-being, share their persona...

Embark on an illuminating journey through the realm of sleep as we sit down with the remarkable Amanda Jewson, founder of Babies Best Sleep and Rest My Best. In this candid and comprehensive conversation, Amanda, a certified sleep consultant and registered social worker, invites us to delve deep into the intricacies of sleep wellness for all ages. Drawing from her wealth of experience and exp...

Hola amigos, let's dive back in to the HIGHLIGHTS of episode 17 with Miss Nenna — enchanting moments as we introduce the delightful Miss Nenna, who can been seen as the Spanish counterpart to the beloved Ms. Rachel on YouTube. Join us for a captivating conversation that unveils the magic behind Miss Nenna's storytelling prowess and the joy she brings to Spanish-speaking children around the world a...

Join host Elysia Rotaru as she sits down with Danika Charity, co-founder of Maker Milk, on this enlightening episode of the You Did It podcast. Discover the inspiring story behind Danika’s transition from doula to entrepreneur, fueled by a passion for health and sustainability. Learn how Maker Milk, a powdered oat milk, was born out of a mission to revolutionize plant-based milk consumption, prior...

All the highlights of episode 15 — with Dr. Greer Kirshenbaum exploring the beautiful concepts presented in her latest book, " The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health through the Art of Nurtured Parenting". Dr. Kirshenbaum takes us on a journey through the transformative power of nurture in shaping our lives, relationships, and overall well-being. Drawing o...

In this week’s episode of the “You Did It Podcast,” host Elysia Rotaru sits down with the multi-talented Christie S. Laing for an inspiring conversation on the art of balancing multiple roles in life. From her days on screen in “Once Upon a Time” to her current ventures as the CEO of EVNT planner and a dedicated mother of three, Laing brings a grounded energy to every aspect of her life. Listeners...

We get candid about Bipolar 1 disorder with Actress and mother, Alessandra Toressani and her journey about motherhood on mental illness. Sit back, relax and don't forget to save, share, download and review the pod. xoxo Hosted on Acast. See acast.com/privacy for more information.

In this episode of "YOU DID IT," join me, your host Elysia Rotaru, as I sit down with the brilliant Dr. Manasa Mantravadi, the visionary creator behind Ahimsa Home. Ahimsa, a Sanskrit term meaning "avoiding harm," is at the heart of Dr. Mantravadi's mission to revolutionize the dishware industry. With a deep-rooted commitment to sustainability and conscious consumerism, Dr. Mantravadi shares her j...

Jessica's resilience is not only evident in her personal life but also in her professional endeavors. As an accomplished actor, she provides a unique perspective on balancing the demands of her career with the unpredictability of pregnancy and motherhood. Hosted on Acast. See acast.com/privacy for more information.

Join host Elysia Rotaru on another empowering episode of "You Did It: The Podcast," where she sits down with the remarkable Mariel Witmond for an inspiring conversation about resilience, growth, and finding strength in adversity. In this episode, Elysia and Mariel delve into the depths of personal transformation, exploring how challenges and setbacks can become catalysts for profound change. Marie...

Doulas provide invaluable support to individuals and families during pregnancy, childbirth, and the postpartum period. In this Highlight you meet birth worker Andrey Lemon, and hear her talk about being a doula and support and guidance they provide to be invaluable in creating a positive and empowering birthing experience. Hosted on Acast. See acast.com/privacy for more information.

In this candid and fun episode of "You Did It: The Podcast," your host Elysia Rotaru sits down with the incredible Renee Reina, the inspiring force behind The Mom Room. Join them as they delve into the highs and lows of motherhood, sharing laughter and invaluable insights along the way. Elysia and Renee explore the raw and real moments that define the journey of motherhood. From the challenges of...

One of the best things you can do is get informed by Julie Matheney Founder & CEO of LA LACTATION about all things regarding feeding babies! Tune into the full episode to hear it all!! *** Thank you for tuning in and if it aligns with you please, FOLLOW, DOWNLOAD, REVIEW and SHARE this podcast with your community! Much Love and Gratitude xo E Hosted by: Elysia Rotaru Cover Art by: Elyda Rotaru...

Emotional Health with Dr. Cindy Hovington Get ready for an enriching episode of YOU DID IT as I sit down with the esteemed Dr. Cindy Hovington,Founder and Director of Curious Neuron, Host of the Curious Neuron Podcast Co-Founder of Wondergrade. In this insightful conversation, Dr. Hovington shares her expertise on navigating the intricate landscape of emotions and life's challenges. We chat about...

Take a listen as my friend Eric Bauza give us his outlook no being a parent. Cause nothing really beats getting parenting advice from Bugs Bunny, Daffy Duck, Tweety Bird, Woody Woodpecker or many more memorable characters, brought to life by the Emmy Award Winning actor and dad. *** Thank you for tuning in and if it aligns with you please, FOLLOW, DOWNLOAD, REVIEW and SHARE this podcast with your...

In this entertaining episode of YOU DID IT, join host Elysia Rotaru, as we dive deep into the realm of sleep with the renowned sleep expert, Dr. Sujay Kansagra, also known as @thatsleepdoc. Dr. Kansagra is a seasoned sleep health advocate, author, and sought-after speaker, and he brings his wealth of knowledge to the podcast to unravel the mysteries of the sleep world. Together, Elysia and Dr. Suj...