YOU DID IT

https://www.losangeles-chiropractor.com/ A little refresher to an episode that deserves a part 2. Kids, parents, adjustments and more... Hosted on Acast. See acast.com/privacy for more information.

In this empowering and fun episode of YOU DID IT, we delve into the world of the two mamas, bossbabes and founders of Mamastefit, that celebrates and supports mothers and partners on their journeys. Join me as I sit down with two incredible guests, Roxanne Albert and Gina Conley and get to know this dreamteam. Roxanne and Gina, both passionate advocates for maternal well-being, share their persona...

We dive back into the crucial topic of water safety in our highlight of Episode 1 featuring David Heil, an ISR Instructor. Discover eye-opening drowning statistics and hear David’s inspiring journey to empower children with life-saving skills. Join us as we discuss prevention methods and the importance of equipping our kids with the tools to stay safe in the water. Hosted on Acast. See acast.com/p...

In this illuminating episode of YOU DID IT, we are thrilled to be joined by the insightful Colette Carlsson, as we explore the fascinating world of Human Design and its profound impact on parenting. Colette, a seasoned expert in Human Design, brings her wealth of knowledge to the table, revealing how this unique system can revolutionize the way we approach raising our children. Join us as we dive...

Hola amigos, we go a storytelling adventure like never before in this enchanting episode as we introduce the delightful Miss Nenna, who can been seen as the Spanish counterpart to the beloved Ms. Rachel on YouTube. Join us for a captivating conversation that unveils the magic behind Miss Nenna's storytelling prowess and the joy she brings to Spanish-speaking children around the world and makes Sci...

Step into the vibrant world of children's fitness and learning with our latest episode, featuring Nancy Scott, an "OG" franchise owner of My Gym, Palm Desert. In this lively conversation, Nancy shares her passion for promoting active and healthy lifestyles for children through the engaging programs offered at My Gym. Join us as we explore Nancy's journey into the world of franchise ownership, the...

Join us for an enlightening episode as we sit down with the esteemed Dr. Greer Kirshenbaum, PhD, to explore the beautiful concepts presented in her latest book, " The Nurture Revolution: Grow Your Baby’s Brain and Transform Their Mental Health through the Art of Nurtured Parenting" In this insightful conversation, Dr. Kirshenbaum takes us on a journey through the transformative power of nurture in...

In this heartwarming episode of YOU DID IT, I sit down with the incredible Jessica Peters, founder of Cuddles & Care, to explore the world of night nannying and how it's changing the game for tired parents everywhere. Jessica, with her wealth of experience and passion for helping families thrive, takes us on a journey into the realm of night nannying—a concept that has been a game-changer for...

The week join me your host -Elysia Rotaru, as I talk to one of my dear friends, fellow mom, actress, photographer and creative, Farrah Aviva . Farrah opens up about her journey into the vegan lifestyle, discussing the profound impact it has had on her overall well-being and the positive changes it has brought to her life. From plant-based recipes to ethical choices, Farrah shares practical tips fo...

On this episode you get to hear the extraordinary journey of Alessandra Toressani, a resilient mother who navigates the challenges of parenting while living with Bipolar 1 Disorder. Join us as we explore Alessandra's inspiring story, shedding light on the highs and lows of motherhood intertwined with the complexities of managing a mental health condition. Alessandra candidly shares her experiences...

Welcome to another heartwarming episode of YOU DID IT the podcast where we cut the BS out about the joys and challenges of parenthood. In this episode, we're joined by the dynamic duo behind Beau and Belle Littles, Paul and Rachelle Baron, creators of the innovative and adorable baby essential that make parenting a breeze and prevent pooping in pools... Join us as we sit down with the founders to...

Join us in this enlightening episode as we dive deep into the fascinating world of lymphatic drainage, a crucial yet often overlooked aspect of our body's natural detoxification system. Host, Elysia Rotaru, sits down with renowned expert in the field Rebecca Faria, to unravel the mysteries behind the lymphatic system and explore the incredible benefits of lymphatic drainage techniques. Discover th...

In this thought-provoking episode we're joined by the insightful James Smith, an expert in social media and digital parenting. Together, we embark on a journey to explore the crucial topic of establishing healthy boundaries with social media and kids in the digital age. As parents, guardians, and educators, we all grapple with the complexities of raising children in a world dominated by screens an...

In this heartfelt and fun episode of “YOU DID IT”, we have the privilege of sitting down with one of my bff’s the remarkable and badass, blonde goddess Jessica Sipos. Beyond the glitz and glamour of the entertainment industry, Jessica opens up about her deeply personal journey through pregnancy, miscarriage, and the challenges she's faced while pursuing her dreams and goals. Join us as we explore...

In this episode of “YOU DID IT” we delve into the transformative world of doula services with the incredible Andrey Lemon. Join us as we explore the essential role that doulas play in pregnancy, childbirth, and postpartum care. Andrey Lemon, a passionate and experienced doula, brings a unique perspective to the world of birthing support. With a background in holistic wellness and a deep understand...

Liquid gold, Mothers Milk, breastfeeding, lactation, baby formula, bottle fed, boobies, Chichi, titties, tata’s, breast pumps, speech therapy, tongue ties, boob barnacles, nipples, machetes… (yes, you read that right. Machetes!!!!) and more... Let’s get the conversation going and keep that milk flowing because this week we talk about a lot of hot topics, around feeding your baby: with the extraord...

Let’s get real, some of the baby decor and clothes, and other stuff out there for kids is just really LOUD!!!!… And I don’t mean because they’re making weird sounds when you throw them on the ground or play with them. I mean the colors and the designs. Are they really complementary to your personal design, decor & style? Well, when Lisa was designing her brand - Rocks in our pockets, that was...

What’s up doc? I get to chat with the voice behind Bugs Bunny, Daffy Duck, Tweety Bird, Puss in Boots… and many other iconic characters, we all know and love in this weeks episode, as I have the pleasure to talk with my friend- the talented, Emmy award winning, Eric Bauza, about life OFF the mic. Dad life, Co-parenting a son in a country away from family. Being an amazing dad and navigating dating...

Hands up if YOUR baby or someone you know, who has a baby is constantly talks about the baby struggling to fall sleep and stay asleep! Ok… well for all you sleep deprived families out there, ( hopefully you don’t fall asleep during this episode ) because we talk to Tara Williams, founder of Dreamland Baby Co, and what I consider a revolutionary baby/parenting hack! The weighted sleep slack!! My ba...

When you think of a chiropractor, what comes to mind? Well, it’s more than just putting a rib back in… have you ever thought about getting adjusted to help with conception? Or during your prenatal or postnatal stage…? What about having your newborn adjusted? I mean think about it... they have been cramped up in a uterus for 9 months, and then BOOM, out in the world in car seats and...

Are you nervous about seeing your kid(s) or other peoples kids around bodies of water because they might fall in, don’t know how to swim and drown? Drowning is the leading cause of unintentional injury-related death for children ages 1-4 and something no one should ever have to experience. In our first episode you get to meet our baby's ISR coach, David Heil. David Heil, has been teaching the life...

On “YOU DID IT!”, Elysia will help cut through the bulls#*t and discuss gadgets, gear, goodies and guidance that can hopefully help parents and their babes on their cool, crazy, and beautiful journey. And for those who aren’t parents, but have a lot of kids in their lives or about to celebrate someone who is about to become a parent, this podcast is for them as well. So, please subscribe, sit back...