You Can Do Both

You Can Do Both

Welcome to the You Can Do Both Podcast, coming at you live from Boston. Hosted by two friends in their twenties, Court and Ashley are here to talk all things wellness and the balancing act of life. YCDB shares dualities that co-exist: Corporate America and Passion Projects. 1am Pizza and 6am Work Out Classes. Pouring into Yourself and the Others around you. Protecting Your Peace and Making Others Happy... See you on Thursdays!

Author

You Can Do Both

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2026

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Episodes

This is Your Sign to Try Something New 18.01.2024

069: Welcome to our first ever solo episode, where Ashley dives into the importance of trying new things, learning new hobbies & stepping outside of your comfort zone. & thank you to our sponsor WYNK, our favorite social seltzer with a wink of THC+CBD. WYNK provides the opportunity to indulge in a buzz without calories, alcohol, or hangover--making Dry January not feel like such a sacrifice to wee...

How to Optimize Your Week and Build a Blueprint for a Harmonious Life 12.01.2024

Episode 068: Looking for a blueprint for a perfect week? We got you. Tune into today’s episode for a weekly schedule that’ll help you find the perfect balance of excitement, productivity, rest & recharge. & thank you to our sponsor WYNK, our favorite social seltzer with a wink of THC+CBD. WYNK provides the opportunity to indulge in a buzz without calories, alcohol, or hangover--making Dry...

Creating Our 2024 Word of the Year, New Goals, and Thriving in Dry January 04.01.2024

Happy New Year besties! To kick off 2024, we’re giving all the tips on how to live intentionally this year. In today’s episode, we share how to choose your word of the year, what goals we’ve created, and how we’re thriving this Dry January ;) This episode was sponsored by WYNK, our favorite social seltzer with a wink of THC+CBD. WYNK provides the opportunity to indulge in a buzz without calories,...

2023 Wrapped: Highlights, Trends & Lessons Learned 28.12.2023

Episode 066:  Welcome to our last episode of 2023! In our 2023 Wrapped, we rate our year, recap our best memories, share our favorite trends, and reflect on the lessons learned that we’ll be carrying into our 2024. happy new year besties <3 Website:   ⁠You Can Do Both Shopify⁠ Connect with us: YCDB Podcast Instagram Podcast TikTok

How to Prep for a New Year, Fresh Start, New Season <3 21.12.2023

Episode 065: Don&#39;t want to feel overwhelmed and daunted by the fast approaching New Year? Then tune into today&#39;s episode! Before we even think about goals and resolutions for 2024, we&#39;re sharing actionable tips and all the things we should be doing to prep our mind &amp; space. We can&#39;t start a new year without reflecting on the old one bbs &lt;3 We hope you enjoy this episode as m...

Signs You're An Extroverted Introvert / How To Recharge Your Social Battery Accordingly 17.12.2023

Episode 064: Today&#39;s episode brings awareness to the different personality types, and how exactly you should be charging. Whether you&#39;re an extroverted introvert like Court, or an introverted extrovert like Ashley, the holiday season tends to be overwhelming &amp; draining. We&#39;re giving you all the tips that’ll help keep your battery charged so you can show up as your best self &lt;3 E...

Channeling Rich Auntie Energy to Wrap Up 2023 14.12.2023

063: It&#39;s officially the season between Thanksgiving and Christmas/New Years... aka the most chaotic final stretch of the year. Tune into today&#39;s episode for a feel-good about the energy we&#39;re channeling through the rest of 2023 &amp; the mindsets we&#39;re incorporating daily to help us make the most of these next few weeks. Let&#39;s all thrive together &lt;3 Shop our hats @   ⁠⁠⁠You...

Your 2023 Holiday Gift Guide 23.11.2023

Ep062: The YCDB elves have re-entered the chat, and are here to take all the stress out of gift giving this year. They&#39;ve curated special gift lists for all the special people in your life: The Homebody, The Wellness-Obsessed, The Men In Your Life, The Parents, The Cool Girl, The Boujee, and The Host. AND, they&#39;ve linked almost everything out for you here . Happy Shopping! Get your $40 Bos...

Us vs the Winter Blues 16.11.2023

Episode 062: Winter is upon us... and we all know what that means: limited daylight, shorter days, freezing temperatures, and doing all that we can to combat seasonal depression. Today&#39;s episode is meant to shine light on the inevitable, and share our plan to lean into this winter and holiday season. Join us in identifying our winter microjoys and how we&#39;re making the most of our hibernati...

Brunch at Banners, The Morning Debrief & Our First Vlog 09.11.2023

Episode 060: Let&#39;s grab Sunday brunch at Banners Kitchen &amp; Tap! Full disclaimer, this is a MUST watch episode! Be sure to tune into Spotify, Anchor, &amp; all other video podcast streaming platforms to get the full mukbang effect. &lt;3 Join Ashley &amp; Court as they record an episode at Banners - aka the sports bar where the YCDB podcast was kickstarted back in 2022. Not only is Banners...

Let's Toast to a Roast - Martinis & Toxic Traits 02.11.2023

059: Is your best friend really your best friend if you can't look them in the face & tell them what their issues are? Tune into today's lighthearted and watchable episode as the girls toast to a roast over below average espresso martinis. Court & Ashley hop on the mics and expose each others' toxic traits... yet somehow find a way to twist the negatives into positives. Are you surprised?

First Dates, Keeping the Spark Alive & the 5 Love Languages 26.10.2023

Episode 058: Tune in for an episode all about loooooove &lt;3 Whether you&#39;re very single, or very not, this episode will help you cherish what you have in front of you, or help you define what you&#39;re looking for in a significant other. Court and Ashley get all giddy and nostalgic recapping their first date stories &amp; share the tell tale signs of finding their men. They talk about the im...

Everything We're Loving Right Now, Fall Faves & Anti-Influencing 25.10.2023

Episode 057:  Tune into an episode about all the things we&#39;re loving, and some of the things we&#39;re NOT. From our coffee orders, to our go-to skincare products - we cover products, activities &amp; mindsets that are #1 in our hearts right now. We hope you enjoy our authentic influencing ;) we &lt;3 you. Website:   ⁠You Can Do Both Shopify⁠ Boston Rec of the week: Volo Sports Boston Ballet C...

The Beauty of a Small Circle & The Importance of Deep Connections 25.10.2023

056: Join us for an episode about friendships in your adulthood. In a world that&#39;s highly disconnected and a society that leads you to believe that you need a big circle, we&#39;re here to preach the beauty of a small circle. If you&#39;re someone that has a bigger circle - amazing. This episode will encourage you to deepen the connections with your favorite people, and help you craft your inn...

The Girlfriend's Guide to Football Season 25.10.2023

Episode 053:  If you&#39;re currently losing your boyfriend/partner/friends/potential boyfriend to football season, this episode is for you (lol). Tune in for a silly and lighthearted episode where Court and Ashley sit down at the lake and decide to twist the narrative. We aren&#39;t going to dwell on football season taking over our weekends this fall and winter - instead, we&#39;re going to make...

This Is Your Sign to Stop Wasting the Present 05.10.2023

Episode 055:   If we all know how important living presently is, then why is it harder than ever to do such a thing? Today&#39;s episode is meant to remind you of why it&#39;s so important to live a life of gratitude and presence. Court &amp; Ashley share actionable tips that&#39;ll help you bring yourself to the now when you&#39;re finding yourself rushing to your future or stressing about the pa...

Dating Advice, Healthy Relationships & Girl Talk with the Moms of YCDB 28.09.2023

Episode 054:  Tune into today&#39;s episode for an interview with the moms of YCDB. From beauty tips, to dating advice, to the secrets of 40+year marriages... this episode gives a peek into where your co-hosts came from. Some may say it was Calm &amp; Chaotic. We &lt;3 you. Website:   ⁠⁠You Can Do Both Shopify⁠⁠ Connect with us: YCDB ⁠Podcast Instagram⁠ ⁠Podcast TikTok

Building a Family Brand, Betting on Yourself in a Saturated Market, and Taste Testing with the Founders of Cape Cod'r 14.09.2023

Episode 052:  Tune into this episode for a long awaited interactive episode with the founders of Cape Cod’r. Get to know the brother in-laws behind our YCDB drink of the summer, learn about what it’s like to build a brand with family, become more conscientious about some of your fave alcohol brands, &amp; get inspired to bet on yourself 🫶🏼 Website:   ⁠You Can Do Both Shopify⁠ Connect with us: YC...

Post-Summer Reset: 7 Habits to Kickstart Your Routine 07.09.2023

Episode 051: It’s officially starting to feel like fall - aka it’s time for a post-summer reset. Tune into today’s episode to hear what the we crossed off our summer bucketlists, and what we’re doing to reset for fall. We outline 7 habits that anyone can incorporate into their lives. This is not a 75-hard challenge. This is not a juice cleanse. This is a sustainable foundation we’re building toget...

050: How to Optimize Your Weekend / Creating the Perfect Balance of Fun, Rest & Reset 22.06.2023

Episode 50: Have you ever woken up on Monday and thought, &quot;damn - I need a weekend to recover from the weekend?&quot;OR on the flip side &quot;I don&#39;t even know if I left my house this weekend?&quot; Whoever you are, this one&#39;s for you. In today&#39;s episode, we&#39;re giving you the blueprint for the best, perfectly balanced weekend of fun, relationships, health, activity, rest &amp...

049: 25 Things You Should Know By 25 08.06.2023

049: In today&#39;s episode, we channeled our wise-girl energy. Think of the videos you find on TikTok of &quot;advice to my younger self,&quot; or &quot;10 things I wish I knew earlier in life.&quot; Except it&#39;s an entire episode of the reminders that we deserve to hear more often. It&#39;s the mantras that make us feel good and ensure that everything is happening as it should. It&#39;s the m...

048: How to Navigate Burnout // Accept It, Heal Through It, and Prevent It 25.05.2023

Episode 048:  It&#39;s Mental Health Awareness month, and we&#39;re entering our &quot;protecting our peace&quot; era. We all know that life is a rollercoaster - but no one is talking about how too much of anything (even if it&#39;s all good things), can turn bad. Tune into today&#39;s episode to learn how to navigate burnout in just 10 tips - including the signs of burnout, ways to heal through i...

047: Our (& maybe your) Summer '23 Bucket List 11.05.2023

047: All the things we&#39;re doing to make the most of SUMMER &#39;23 &lt;3 Including but not limited to.. introducing y&#39;all to the official YCDB drink of the summer, Cape Cod&#39;r. We are so excited to share this canned cocktail with you guys! COD&#39;R Cape Cod&#39;r YCDB ⁠⁠⁠Podcast Instagram⁠⁠⁠ ⁠⁠⁠Podcast TikTok⁠⁠⁠ Ashley ⁠⁠⁠Ashley&#39;s Insta⁠⁠⁠ ⁠⁠⁠Ashley&#39;s TikTok⁠⁠⁠ Court ⁠⁠⁠Court&#...

A Celebratory Drop Day - Hats Are Live!!!!! 04.05.2023

An extra special drop day... The YCDB hats will be live Thursday, May 4th @ 10:00 AM Shop the drop here! WE LOVE YOU ALL - back to regularly scheduled programming next week! YCDB ⁠⁠Podcast Instagram⁠⁠ ⁠⁠Podcast TikTok⁠⁠ Ashley ⁠⁠Ashley&#39;s Insta⁠⁠ ⁠⁠Ashley&#39;s TikTok⁠⁠ Court ⁠⁠Court&#39;s Insta⁠⁠ ⁠⁠Court&#39;s TikTok⁠⁠

046: Pivoting Your Life, Building a Boston-Based Brand, & Trusting Your Intuition with Jen DeAngelis 27.04.2023

046: Welcoming the founder of 1987label into our YCDB fam, miss Jen DeAngelis!! If you live in Boston, you definitely already own a piece from 1987label or have seen the infamous giveaways and scavenger hunts all over Instagram and TikTok; but for those who haven&#39;t, 1987label is a Boston-based and inspired limited edition loungewear company that we cannot get enough of. And after this episode,...

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