You Can Do Both

Episode 133: In today’s episode, we’re leaning into a simple but powerful truth:  less is more . Instead of adding more goals, routines, and expectations this year, we’re talking about where doing  less  is actually giving us  more  — more consistency, more peace, and more energy for what matters. We break this down across six areas of our lives: Routines Friendships Wellness Emotional energy Cons...

Episode 132: In the spirit of Ashley being MARRIED, today’s episode is all about dating with intention and what actually to look for when searching for husband material. We talk about the difference between dating with clarity versus pressure — why this isn’t about forcing timelines, ignoring red flags, or “marriage by date three,” but about choosing alignment over adrenaline. We share the green f...

Episode 131: In today’s annual  Anti-New Year’s Resolutions  episode, we’re slowing things down and reflecting before rushing into 2026. We’re sharing our honest take on year-end reflections and how we like to set ourselves up for a new year  without  a laundry list of goals. This episode is meant to inspire your own approach to the year ahead by sharing the themes, intentions, and energy we’re ch...

Episode 130: Today, we’re talking dopamine menus — the quick, everyday hits of joy you can reach for when you need a reset. We’re breaking down how to build your own menu  and  giving you tons of inspiration by sharing what’s currently on ours. We chat through our current hyperfixations, the oddly specific things that instantly lift our mood, and the simple habits that help take the edge off on bu...

Episode 129: Today, we’re giving you our  official  rules for surviving (and actually enjoying!) the holiday season. If the next few weeks feel like a blur of family dynamics, social obligations, alcohol, budgets, outfits, and a calendar that refuses to quit… this one’s for you. We’re sharing the simple habits, mindset shifts, and low-effort rituals that help us make the most of the short but fest...

Episode 128: It’s that time of year again — Our Fourth Annual Holiday Gift Guide is here! And as always, we’re breaking down the gifts we actually use, love, and swear by. From small luxuries to thoughtful gifts, this episode is your one-stop shop for ideas that will actually hit this holiday season. Happy gifting, besties. 🎄💛 LTK: https://www.shopltk.com/explore/You%20Can%20Do%20Both/giftguides...

Episode 127: This week’s episode is a lighthearted, hysterical, and surprisingly real look at all the things we  thought  we’d have figured out by now… but absolutely do not. From the everyday life skills no one warned us about, to things that we should absolutely know by now, we’re breaking down the gaps, the growth, and the shared chaos of being 27 and still learning as we go. It’s honest, it’s...

Episode 126: We’re leaning into  the era of gratitude.  As the holiday season ramps up and life gets busier, we’re taking a moment to slow down, be present, and actually appreciate what’s around us. Gratitude isn’t just about journaling every morning or forcing positivity - it’s about the small, intentional moments that shift your mindset and help you feel a little more grounded every day. We’re s...

Episode 125: Soft Girl Fall was fun, but we’re entering Hard-Core Winter. In this episode, we’re talking about the shift — what it means to tighten routines, level up habits, and get serious about our goals while still keeping things balanced and fun. Think of this as your seasonal reset to end the year strong (without burning out). We partnered with Cozy Earth to bring you this episode. And thank...

Episode 124: With a new month comes a fresh start — and this episode is all about using it to reset, reflect, and realign. We’re sharing our monthly rituals for looking back on what worked (and what didn’t), setting intentions that feel inspiring, and building habits that help us thrive in both life and work. Tune in for the perfect dose of motivation to start your month grounded and refreshed.

Episode 123: You know those “unspoken rules” — the things you just  do  without ever really talking about them? Every relationship has them, and today, we’re spilling ours. From the pink jobs and blue jobs that keep things running smoothly, we’re breaking down what really works for us. It’s a fun, girl-chatty conversation about partnership, communication, and the little things that make our relati...

Episode 122: T-minus 5 months until Ash says “I do,” and 11 months until it’s Court’s turn! In this week’s Wedding Episode, we’re catching up on all things planning — from the progress Ash has made (and her big destination wedding reveal!) to everything Court still has left to figure out. We’re chatting wedding planners, budgets, decision fatigue, and all the behind-the-scenes moments that come wi...

Episode 121: We're back!!! And we're kicking off Season 6 with a verrry YCDB episode. For us,  doing both  looks like balancing full-time jobs, running this podcast, planning weddings, managing side-hustles, and living our healthiest lives. In this episode, we break down the five rules that keep us grounded while navigating the chaos of life. From staying consistent without burning out, to...

Episode 120: OUR SEASON 5 FINALE!!!! Feeling like you’re in your unlucky era? Because same. But we’re flipping the script. In this episode, we’re diving into  Lucky Girl Energy —what it really means, why it’s more than just a TikTok trend, and how to actually tap into it. We break down the five core principles of living a “lucky girl” life—from believing it before you see it, to choosing your circ...

Episode 119: Two brides, two totally different journeys. We’re back with the third episode of YCDB’s wedding series—this time, it's not just Court in the hot seat… Ash is officially in it too! Tune in as two besties walk through their bridal eras side by side, navigating completely different approaches to the big day. From short vs. long engagements to intimate vs. large weddings, traditional...

Episode 118: Join us as we recap our Euro Summer and look ahead to the rest of it in Boston. From dreamy friend group moments to the mindsets we’re leaning into, we’re reflecting on what made the trip so special and how it’s shaping our summer & life back home.

Episode 117: This week, we’re joined by Maria, the founder of Apertivo Society — Boston’s ode to aperitivo. We dive into how a love for hosting turned into a full-blown brand and brick-and-mortar experience, how she navigated the transition from side hustle to full-time founder, and her favorite ways to bring a little European flair into your everyday. From cocktail tips to career pivots, this one...

Episode 116: Your thoughts shape your reality—so why not make them work for you? In this episode, we’re flipping common negative spirals into empowering truths. Join us for a feel good episode where we share the reframes that help us feel more grounded, grateful, and in control. Tune in for quick mindset shifts that make a big difference. We heart you!!!!!

Episode 115: Let's talk habits-the good, the bad, and the ones we swear we're working on. In this episode, we break down the difference between high-impact habits that actually move the needle and the "bad" habits we can't seem to shake. We also get into the habits we want to build but aren't quite there yet. Expect real talk, a few laughs, and a reminder that not every habit has to be perfect to...

Episode 114: This week, we’re keeping it light and fun with a round of This or That — talking through the small decisions that reflect bigger parts of who we are and how we live. From after-work plans vs. solo nights to climbing the corporate ladder vs. building your own, we’re sharing our takes and seeing where we align (or don’t). A low-stakes convo with plenty of opinions — come hang.

Episode 113: It's official!!! Ash is off the market! Join the ENGAGED girls to hear the full debrief of the engagement, no details are left unspilled. Tune in for the secrets, the crash outs, and all of the love in between. Cheers to YCDB's fiance era!!!

Your personal brand is the impression you leave—how people describe you, the energy you bring, and the reputation you build over time. It’s not just about your job title, it’s about  how  you show up. In this episode, we’re diving into what a personal brand really means, why it’s the ultimate career power move, and how to build one that feels true to you. Whether you’re in the office, working remo...

Episode 111: Let’s talk friendship—the adult kind. This week, we’re diving into how maintaining close friendships in your 20s and 30s takes more intention than ever before. We break down why your circle may feel smaller, what Mel Robbins’ pillars of adult friendship really mean, and how to navigate seasonal vs. lifelong friendships without the guilt. Plus, we share our own systems for staying clos...

Episode 110: We just turned 27… and the countdown to 30 is officially  on.  In this episode, we’re diving into all the things we still want to do before hitting the next big milestone — from solo travel and salsa lessons to career dreams, wellness retreats, and becoming moms (sh!). We’re talking all the feelings associated with birthdays, and the things we’re manifesting for the next three years....

Episode 109: Welcome to episode two of Court’s Wedding Series! In this episode, we share the process of finding a wedding planner, navigating the venue hunt (spoiler: Europe isn’t always cheaper), and tackling the guest list. We’ll talk bridal party drama, why florals are off the list, and what’s making it onto our manifestation list. Tune in for real talk on our wedding journey, lessons learned,...