You Are YOU, Unapologetically

If you neglect to care for your inner self, everything that enters your heart will eventually eat you up. If you cannot guard what happens within, you cannot live with yourself truthfully and authentically. Dr. Kim Grimes sits down with Eric Ampadu, a Senior Pastor of  Northside SDA Church  in Miami, Florida for over two decades. Together, they discuss why you should stop comparing yours...

Who do people get when they talk to you? Is it your true self or someone you show for approval, acceptance, or attention? Many of us battle with our inner and outer selves. But if there is one thing that is inevitable, it would be how we’ll reveal our true selves one way or another, sooner or later. And when the veil has been lifted, people would ask: “how can you live with yourself?” In this epis...

True self-acceptance comes not from comparing yourself to others, but from embracing the unique path God has set for you. Join us for a thought-provoking conversation on the topic of living with yourself, as we welcome our special guest, Professor Keith Rieger, PhD . With a wealth of experience in both academia and personal growth, Professor Keith is a marketing professor, consultant, author, coac...

Every day or every week we hear in the news or read in a newsfeed there's somebody who was found out. This person had a secret. They had something going on in the background of their life and now everybody knows it. It's been discovered that they've been living a double life. They have been living a lie. They have been lying to their friends, to their family, to their colleagues, and to the people...

We all need to face our own truths, but what does that really mean? For  Joey Eden , it means taking an honest look at your behaviors, putting your light on, and letting it shine to inspire others. In this episode, we have Joey Eden, a Marine in the Department of State, to share with us what it means to be unapologetically you and what it takes. Joey shares his heartfelt story of self-develop...

The easiest person to deceive is the person in the mirror. It will always be the person in the mirror. This episode will be all about facing your truth – that’s right, the same topic but with a different perspective! Today’s guest will be Jonathan Daniels , the founder of Enritual Life Coaching . As a man who gives other men spiritual guidance, encouragement and empowerment, Jonathan shares his st...

“Never forget what you are, for surely the world will not. Make it your strength, and it can never be your weakness. Armor yourself in it, and it will never be used to hurt you.” ― George R.R. Martin, A Game of Thrones.   The easiest person to deceive is the person in the mirror. How many times have you told yourselves something that is not true? We have all done more to undermine our ow...

Death is inevitable, and one way or another, we are going to be affected by it. But has anyone ever taught you how to really move forward from it? In this episode, Dr. Kim Grimes engages in an open conversation with  Tina R. Fornwald  about the grieving and healing process of people who have suffered loss. Through her nonprofit,  Widowhood Real Talk with Tina , she tells her own jou...

You're probably not going to like hearing this, but you can't make yourself into something you're not. And if your life isn't working for you, you need to face that and start doing things differently. That’s what Lionel T. Grimes learned the hard way in his life, how fear can hold you back from being so much and how you need to take responsibility for your life and your identity. In this episode,...

The easiest person to deceive is the person in the mirror. How many times have you told yourself to face your truth and admit something is not true? How many times have you sold yourselves on the worst ideas and decisions you've ever made? Why do we do this? And is there anything we can do about it?   In this episode, Wanda Davis shares how she received her personal revelation about her truth...

The person you used to lie to almost every day is yourself. How many times have you told yourself something that is not true? Today, Dr. Kim Grimes enlightens the path of truth about you and why you should face your truth. We have undermined our success, prosperity, and progress more than anyone else but ourselves. We talked ourselves into something we should not have and believed in the lies we s...

An empowered person is someone who lives with integrity. They believe in themselves because they know that what they do is right and noble. They are not afraid to stand their ground and be unapologetically their true selves. And over the past couple of months, Dr. Kim Grimes, along with her guests, has been reminding us of the importance of living with integrity. In this special episode, she round...

Going even deeper into the topic of personal integrity vs. personal appetite, Dr. Kim Grimes brings the conversation to the power of trusting God. She chats with Jorge Cruz , Founder and Owner of Marketing Innovation Group, to share his story of being a dreamer who sacrificed so much just to become a winner. Jorge tells how he moved from Puerto Rico to Orlando to do what he truly loves despite the...

Dr. Kim Grimes continues her topic about integrity vs. appetites in this conversation with Michael Krause. The CEO of Tovuti discusses the importance of making the right choice all the time but always keeping in alignment with the truth and the will of God. Michael explains why taking accountability for every decision is a must and how bad choices affect more than just yourself. He also talks abou...

More on the topic of integrity vs. appetite as Dr. Kim Grimes gets into an insightful conversation with Lora Lindquist. This amazing woman's idea of keeping integrity is in building your own brand of genius that no one can bring down. She talks about seeing yourself through the eyes of God without filters and obstacles while accepting weaknesses and facing limiting beliefs. Lora explains how to mo...

We always hold people accountable for who they say they are and what they say they would do. We keep our eye on other people’s lives and question their integrity all the time but what about us? Do we walk the talk? Are we able to live up to the standards that we expect others to follow? In this episode, Dr. Saundra Nelson Cherry  takes us on a closer look at integrity and shares insights on w...

In the post-COVID era, we are witnessing so much dishonesty, untruthfulness, increased violence, and more. The more difficult the times become, the more we learn to appreciate the importance of personal integrity. Dr. Kim Grimes unpacks this topic in this episode with self-made millionaire and serial entrepreneur  Susie Carder . We are quick to excuse our personal lack of integrity, but we ar...

What is integrity? Do you have it? In this special episode, Dr. Kim Grimes defines the concept of integrity and how it affects how we live our lives. She delves into how it bleeds through our relationships, lifestyles, and businesses. She also talks about our struggles of living life with integrity, pointing to our appetite as the root cause. Dr. Kim defines appetite and shows the ways it threaten...

When you make up excuses for yourself, you hold yourself back by your own limiting beliefs. Host Dr. Kim Grimes summarizes the last six episodes by getting the best bits to help in moving beyond your excuses. You don’t have to live deceiving yourself any longer. There’s a way to be true to who you are, so you can reach your utmost potential. To be unapologetically yourself, you must come face to f...

Only once you've eliminated all your self-limiting beliefs, that's when you can move beyond the excuses that hold you back. People who are struggling to find their purpose in life are too afraid to take the leap. If you hate your job, quit it and find something that you enjoy. Pursue your hobbies and stop making reasons for why you can't pursue that hobby. Remove your self-limiting beliefs with yo...

Excuses keep you from having to face the truth about yourself. What excuses hold you back and keep you from moving forward in life and being who you were created to be? For the fifth part of our Moving Beyond Excuses series, Dr. Kim Grimes is joined by Mary Henderson , an internationally recognized personal branding and online business specialist. She helps industry experts systematize their digit...

When we believe we’re not good enough, that stops us from pursuing what we can be. In this episode, Just Simple Creations founder and CEO Sayyam Shahzad joins Dr. Kim Grimes to discuss why we tend to create a masquerade of excuses and limiting beliefs. Tune in as Dr. Kim Grimes and Sayyam try to figure out how we can move beyond the excuses that hold us back so we can start to allow ourselves to m...

As a woman, how do you find your voice in today’s society? Dr. Kim Grimes sits with Kimberly Jordan Croslin , a Strategic Communications Consultant. Kimberly talks about how you must accept that you are beautiful in your flaws. You need to love yourself and believe that it’s okay to look the way you are. It’s the only way to learn the lessons and become who you’re supposed to be. Next, get into a...

The easiest person to deceive is the one in the mirror. We give ourselves reasons that are just masqueraded excuses that limit us from doing the things we need to do. In this episode with Dr. Kim Grimes is  D’mon Reynolds , a freelance on-air talent and currently a news reporter at WFXRtv . D’mon lives a life dedicated to Christ, and he shares how his relationship with God necessitates being...

Love being in your own skin because if you don't, you won't be in control anymore. Self-love is key. Start taking charge of your ship and start owning your choices. If you don't, you will go down a very dark path. Join Dr. Kim Grimes as she talks about self-love with the Founder and CEO of Defining Paths , Dr. Virginia LeBlanc . DocV is also the author of the best-selling book, Love the Skin YOU'R...