You Are Not Broken

Happy New year! I reflect on the past year. How I got started by listening to the voice in my head.  Yeah, kinda like Frozen 2 (which my kids are currently watching). - You have to deal with your limiting beliefs that aren’t moving you forward Impossible goal for 2021 – how about intimacy?  It is the journey, not the destination – a journey of 1,000 miles starts with a single step. It is not the Y...

Jenn Mason, owner of the sex shop Wink Wink Boutique in Washtington state joins us today! www.winkwinkboutique.com IG: www.instagram.com/winkwinkboutique Lubrication  - why people are resistant to the idea of lubrication How to have a conversation with your partner about sex Water based lube Silicone based lube Hybrid lube Flavored Lube Desire Arousal mismatch Lube doesn’t replace the need for pre...

Taking it up right where we left off! Dr. Rashmi Kudesia - part two - hormone replacement 101 and hormone healthy bodies. 1) Who is a good candidate for hormone replacement therapy? 2) Who is NOT a good candidate for hormone replacement therapy? 3) Androgens in polycystic ovarian syndrome 4) Where do androgens come from in the female 5) It is so popular now to read about “balancing your hormones”...

Hormones throughout our life. Today I am so excited to interview Dr. Rashmi Kudesia. She is a practicing infertility specialist at CCRM Fertility in Houston, Texas. https://www.ccrmivf.com/houston/rashmi-kudesia/ www.instagram.com/RKudesia www.facebook.com/RKudesia She did medical school at Duke, then a OB/Gyn Residency at Cornell.  She then did additional fellowship training in Reproductive endoc...

I am interviewing Jenn Mason again!  So Good! www.winkwinkboutique.com IG: www.instagram.com/winkwinkboutique The Stigma of sex toys Sex toys can level the orgasmic inequality in a partnership – level the playing field Types of toys How toys can help people with disabilities Options in the toy department --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Lear...

Today I am so excited to talk with Dr. Latifat! She is a GI doctor working in Sacramento, California She is a graduate of the Life Coach School and coaches women on Money Mindset. You can find her on FB at MoneyfitMD and at www.moneyfitmd.com She helps women go from financially overwhelmed to financially confident. It all starts with transforming your relationships with money. Why talk about money...

This one is for the dudes!  And the women who love the dudes! Truthfully, it works for same sex couples too. Let's talk about changing your partner - ha!  You can't!!! Starting from a place of appreciation. Avoid assumptions. Erectile Dysfunction Loving what is.  Intimacy avoidance. Avoiding being critical. Discover what makes your partner feel loved. --- Send in a voice message: https://podcaster...

Dr. Winter is a urologist.  She grew up in New Jersey and went to Rutgers for undergrad. She did her urology residency at Cornell in NYC. She did her fellowship with Dr. Irwin Goldstein in San Diego – the only fellowship for women’s sexual health that exists! She currently works at Kaiser in Portland. She is active on twitter at @AshleyGWinter She is on FB at @ashleywintermd Her podcast is called...

Jenn Mason, owner of the sex shop Wink Wink Boutique in Washington state joins us today! www.winkwinkboutique.com IG: www.instagram.com/winkwinkboutique How Jenn got to the point of owning a sex store. How do you get to that place in life? Learn how Jenn and Dr. Casperson met. Learn what has been the most rewarding thing for her in opening her store. We live in a shame-based culture about sex. How...

Dr. Becky Kaufman Lynn is the Director of the Evora Center for Menopause and Sexual Health. She is a board-certified gynecologist, and a trained Sexual Counselor and Menopause Provider. She is also an Adjunct Associate Professor of Obstetrics and Gynecology at Saint Louis University School of Medicine. Dr. Lynn is a world-renowned expert in sexual medicine and menopause. She is a frequent invited...

Dr. Becky Kaufman Lynn is the Director of the Evora Center for Menopause and Sexual Health. She is a board-certified gynecologist, and a trained Sexual Counselor and Menopause Provider. She is also an Adjunct Associate Professor of Obstetrics and Gynecology at Saint Louis University School of Medicine. Dr. Lynn is a world-renowned expert in sexual medicine and menopause. She is a frequent invited...

Today I am here with sex educator and sex therapist Tracy Dalhstead-Rienstra. She wanted me to talk about this important piece of legislation coming out on the November ballot for people who live in Washington state. As an expert in the field of sexuality, she talks about the current standard of education that she sees in adults in her practice and what adults who didn’t get a good sex education l...

The Clitoris has one job, one job only – pleasure. But what about the penis? Take a listen to find out. The glans of the clitoris is the part we “think about” – but there is way more. You can also see the clitoral shaft/body. The anatomy issues that can come along with owning a clitoris. We are designed perfectly!! Darn it! What does your brain say to you when we talk about the clitoris? --- Send...

Jessica Pin is an author and advocate, publishes frequently on her IG @Jessica_ann_pin and is passionate about education equality in regards to genital anatomy between the sexes. Her Goal: equitable coverage of the clitoris in medical literature & curricula to prevent harm.  She has even published her own study! 3 top OB/GYN textbooks changed. Listen to her story about when and how she decided...

This is audio shared from my facebook live video talking about Responsive Desire. Feeling broken in a male-centric world. Feeling broken in a sex-shaming society. Some people think that sex and desire aren't "drives" at all. Want to improve your sex life? Emily Nagoski says change your context. Women are way more "context driven" in regards to sexual activity.  Men tend to be more visual. --- Send...

One day away from my course launch!   Go to www.kellycaspersonmd.com Today we learn about how the penis can have trouble when the mind is being tricky.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:...

Sign up for my sex education class starting September 21st! www.kellycaspersonmd.com First, we need to hear the importance of erections from the male perspective. Okay, now that we did that, what should we do when couples stop having sex after erectile dysfunction.  In this episode we will specifically talk about prostate cancer as an example. We learn why erections can falter after treatment for...

The MASTER CLASS is starting soon!  From boring to mind blowing!  Sex education and coaching! www.kellycaspersonmd.com Thoughts about sex Let’s hear about a “typical” woman who comes to me for sexual issues. KY Jelly is the Betty Crocker of lube – it is everywhere, but not always great. Figure out what your sexual goals are. Your thoughts about sex influence your sexual satisfaction. Your thoughts...

After spending the last five years honing her skills in outpatient care, Dr. Ahmed is ready to focus on her passion for treating pelvic pain. Dr. Ahmed has chosen a focused practice, because she believes concentrating on a specific field creates the greatest expertise. Chasing that greatness has been her consistent driving force. https://www.pelvicrehabilitation.com/ www.instagram.com/drtayahmed L...

Meet Dr. Lubahn –  Mom, entrepreneur, urologist and creator of https://ondrwear.com/ Learn about both of our crazy stories about becoming urologists. Incontinence is very common. 50% of women!!! There are common reasons that people leak. Stress incontinence – increase in abdominal pressure – leaking with cough, sneeze, laugh. It is a pelvic support problem. Urge incontinence – “I gotta go now!!” I...

Today we will meet an emergency department physician who has started a company to help women take control of their health, weight, and mindset. How we think about our bodies affects our sex life!  So we can't neglect the whole body in our discussions! https://www.wholisthealth.com/ https://podcasts.apple.com/us/podcast/curate-your-health/id1478410990 Join us as she shares how she created a space f...

Urologist interview king Dr. John Lin interviews Dr. Casperson! Today’s episode is sponsored by KGOAL. Use the code NOTBROKEN for a 20% discount on your purchase! www.kgoal.com Topics discussed today: Orgasmic Inequality Why PIV sex doesn’t always work It takes a female longer to reach climax than a man Clitoral anatomy – knowing anatomy helps people realize they are normal. www. OMGyes.com – a gr...

The WEBSITE IS UP!!!  www.kellycaspersonmd.com Announcement!  Sept 21st course registration is open! www.instagram.com/kellycaspersonmd The Software - Desire and Orgasm Do I actually need a loading dose of estrogen cream? What is vaginal DHEA for? What to do if estrogen cream burns? Desire and orgasm. My why - why did I learn about this stuff. Desire in long term relationships. Reactive and sponta...

This is part one of two episodes where I am publishing my recorded lecture to my local Nurse Practitioner association.  So this may be geared more towards the health professional. But don't we all deserve an education?? Sex and education for busy modern times!  First step, learn the organs! My story - how I got in the business of sex education.  Disclaimer - sex is awkward Listen to your brain - i...

So lucky to talk to the Rotary in Duluth, MN! The mind is the biggest sex organ! I got into female sex med because of one of my patients and my inability to help her – hear that story. Sex education in America tends to be shame based and disease and pregnancy prevention based. 1) Talk about desire types 2) Orgasm inequality 3) You can’t desire bad sex 4) Erectile dysfunction 5) Menopause 6) System...