You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women & Entrepreneurs

Even if someone told you they understood you, that they knew you well and what you were about; they sometimes can hurt you and torment your boundaries.  Sometimes it’s those closest to you that hurt the most.   In this episode, I discuss how to protect yourself from potentially harmful people. The importance of boundaries cannot be overstated, and I encourage you to make sure to put boundaries in...

Imagine this- you're excited to start a new job, or you get a high-paying client, or you're ready to switch to a brand-new lifestyle. But suddenly, you hear a voice. You hear a dark and heavy voice saying that you don't deserve all this or you can't do that. It could be your inner self or the people around you. Those voices hinder our growth and stop us from recognizing new opp...

In this episode of "UR Immeasurable" titled "Wounds of Unworthiness," host Tonesha delves into the deep-rooted wounds surrounding worthiness. Through introspective storytelling, Tonesha draws parallels between physical wounds and emotional wounds, shedding light on the impact of childhood experiences on our perception of self-worth. She guides listeners on the journey to confro...

In this episode of UR Immeasurable, host Tonesha Hyde delves into the idea of "masking depression" and the importance of breaking free from the facade. She emphasizes the significance of acknowledging and sharing our struggles, highlighting that wearing a mask not only hinders our healing but also prevents us from being a source of support and inspiration for others.  Tonesha encourages...

In this episode of the U R Immeasurable podcast, host Tonesha addresses the topic of "masking depression," targeting her audience of "masked heroes," individuals who have achieved success but still feel unfulfilled. She emphasizes the importance of removing the facade and being authentic about struggles with depression, rather than presenting a picture-perfect image.  Tonesha s...

In episode 74 of the U R Immeasurable podcast, host Tonesha delves into the theme of being 100% authentically you. She emphasizes the importance of embracing one's true self and dispelling the habit of molding oneself to fit the expectations of others.  Tonesha discusses the role of coaching in guiding individuals to express their authentic thoughts and personalities, urging listeners to expl...

In this episode of UR Immeasurable, host Tonesha Hyde addresses the issue of perfectionism and self-sabotage among entrepreneurs and individuals striving for personal growth.  Tonesha encourages listeners to confront their fears and doubts, urging them to step out of their comfort zones and embrace their true potential. She emphasizes the importance of not letting imposter syndrome and the fear of...

Are you having trouble seeing your greatness? Imposter syndrome got you so caught up in yourself that you can't escape it? The topic of today's discussion is how imposter syndrome can lead to fabulous, epic pity parties and how to eliminate them. Put an end to comparing yourself with others. It’s just an excuse we like to use to stop us from bringing out the greatness in ourselves. You n...

What you say to yourself matters. Whether it’s good or bad vibes, you need to know that understanding and listening to your inner self keeps you going. If you are in procrastination mode, how do you motivate yourself to move forward? A little bit of tough love for these situations can be a good thing – if done correctly. In this first episode of U R Immeasurable, I’m opening up about how sometimes...

In this episode titled "Grateful for you!" of the "U R Immeasurable" podcast, Tonesha expresses her gratitude and appreciation to the listeners for their support over the past year. She announces that she will be taking a break from releasing new episodes to make some changes to the podcast. However, during this break, she will be re-releasing popular episodes from previous sea...

Are you ready for the holiday rush?  Tonesha discusses the upcoming holiday season and how it can often bring up emotions and anxiety, especially for those with challenging family dynamics. The focus is on using this time as an opportunity to observe and gain more understanding of these dynamics and the root causes of past wounds. She encourages listeners to approach family gatherings with a detec...

In this episode of U R Immeasurable, Tonesha pours her heart as she shares on the topic of anger and its role in the healing journey of individuals who have experienced pain and trauma, especially related to mother wounds. She emphasizes that while it is natural to feel anger when reflecting on past experiences, it is important to understand that anger does not lead to healing. She explains how an...

In this episode of "UR Immeasurable" titled "Why does it hurt so bad," the Tonesha explores the depth of emotional wounds and the process of healing from them. She reminds her listeners that healing a wound requires going deep and addressing it from the inside out. Tonesha emphasizes that it's normal to feel pain, soreness, and frustration during this healing journey, espe...

In this episode of "UR Immeasurable," Tonesha continues to explore the topic of the mother wound and its impact on individuals. The host shares their own experience of growing up with a mother who had experienced trauma at a young age, which inadvertently affected their She discusses feelings of inadequacy, abandonment issues, and the constant longing for approval and love that can stem...

In this week's episode of "U R Immeasurable" podcast, Tonesha delves into the topic of the mother wound, and how prevalent the issue is among women. The mother wound refers to the emotional pain, trauma, and sense of something missing that stems from strained or negative relationships with mothers or mother figures. She explains that people often pass down the mother wound from gene...

In this episode titled "Sharing Quality Time," Tonesha explores the final love language, on the Love Language Series which is Quality Time. She emphasizes that quality time can mean different things to different people and is a significant love language for many. Tonesha reflects on the importance of connection and being selective with whom we spend our time. They share personal examples...

In this week's episode of "UR Immeasurable," titled "Gifts, Gifts, Gifts," we dive into the love language of gift giving and receiving. Tonesha talks about the joy and excitement that comes with receiving gifts, especially during holidays and birthdays. However, she also addresses how the commercialization of gift-giving has distorted its true meaning. She identifies herse...

In our latest episode, "Embracing Your Design," we have the privilege of hosting an incredible guest, Amber Dancy. Amber is an intuitive business coach and the founder of Practical Rebel. Together, we are diving into the fascinating world of human design. Amber shares her passion for personality profiles and how she found human design to be the one that truly resonated with her. She expl...

In this episode of the "UR Immeasurable" podcast, Tonesha dives into the love language of physical touch. She emphasizes the importance of looking beyond just romantic relationships when exploring the impact of physical touch. Tonesha reminds us that we have relationships with our parents, grandparents, children, siblings, friends, and even inanimate objects like our cars. Physical touch...

In this episode of the "UR Immeasurable" podcast, Tonesha welcomes special guest Tricia Clark, a mealtime relationship mentor. Tricia shares her passion for helping people find joy in cooking by eliminating the stress and negative emotions associated with meal preparation. She explains how conditioning from parents, unrealistic expectations, and perfectionism can make cooking overwhelmin...

In this episode of the "U R Immeasurable" podcast, Tonesha continues the discussion on love languages, focusing on Acts of Service. She reminds listeners that acts of service are not limited to romantic relationships but can create positive changes in all aspects of life. Tonesha encourages listeners to think beyond their own romantic partners and consider acts of service in their relati...

Welcome to another episode of UR Immeasurable! In this exciting conversation with Tonesha and Andrea, we dive deep into the power of the mind, spirituality, and creating your own reality. Andrea shares fascinating insights on how our unconscious programming affects our actions and decisions. She introduces us to the concept of the Akashic records and the quantum field, where all our soul's me...

In this episode of the "UR Immeasurable" podcast, host Tonesha welcomes guest Dr. Beth Stuart, the founder of Emerging You. Dr. Stuart shares her journey of overcoming the fear of failure and procrastination, sparked by a traumatic experience during her teenage years. Tonesha relates to this struggle and discusses her challenges with public speaking and conforming to societal expectation...

Join host Tonesha in this empowering episode of "UR Immeasurable" as she delves into the transformative effects of words of affirmation. Discover the significance of speaking genuine and uplifting words, not only to ourselves but also to the important people in our lives. She encourages listeners to make the practice of speaking uplifting and positive words a daily habit, even if it may...

Today’s episode is all about the power of affirming yourself and others. In this episode, Tonesha will dive into the importance of expressing gratitude and excitement towards those in our lives, and how these words have the incredible ability to change relationships, perceptions, and even behaviors.   Tonesha discusses the Love Languages and focuses specifically on Words of Affirmation, exploring...