Brian Johnson
You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Be sure to visit the podcast's website and support the creator: www.heroic.us
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Episodes
How do I get better at selling my coaching program? - with Steve Chandler on Optimize Coach 11.07.2021 7:40
Optimize Coach: https://optimize.me/coach/ Steve Chandler is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more...
Learn Cal Newport's "Triage & Optimize" process to make the most of each day 10.07.2021 5:54
Optimize Coach: https://optimize.me/coach/ Cal Newport is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more in...
How do we connect with our intuition? - with Cynthia Occelli on Optimize Coach 09.07.2021 4:49
Optimize Coach: https://optimize.me/coach/ Cynthia Occelli is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For mor...
PNTV: Steal Like an Artist by Austin Kleon (#242) 09.07.2021 12:07
Here are 5 of my favorite Big Ideas from "Steal Like an Artist" by Austin Kleon. Hope you enjoy! This is a great little book packed with gems on the creative process we can apply to both our work AND our lives. As per the sub-title, Austin gives us "10 Things Nobody Told You About Being Creative." Big Ideas we explore include the need to start copying, the importance of taking care of ourselves a...
How to take a perfect breath - with Patrick McKeown on Optimize Coach 08.07.2021 10:56
Optimize Coach: https://optimize.me/coach/ Patrick McKeown is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For mor...
Why run experiments in our lives? - with Valorie Burton on Optimize Coach 07.07.2021 8:02
Optimize Coach: https://optimize.me/coach/ Valorie Burton is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more...
PNTV: The Myths of Happiness by Sonja Lyubomirsky (#355) 07.07.2021 16:29
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "The Myths Of Happiness" by Sonja Lyubomirsky. Hope you enjoy! Sonja Lyubomirsky is one of the world's leading positive psychology researchers. Her award-winning and very well-funded research is on "...
Steven Pressfield's daily practices to invoke the creative muse 06.07.2021 6:25
Optimize Coach: https://optimize.me/coach/ Steven Pressfield is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For m...
How to embody our top character strengths? - with Shannon Polly on Optimize Coach 05.07.2021 2:27
Optimize Coach: https://optimize.me/coach/ Shannon Polly is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more...
How to learn more from every challenge with Rich Diviney's Personal After-Action Report 04.07.2021 4:41
Optimize Coach: https://optimize.me/coach/ Rich Diviney is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more i...
How can I bring my best energy to my top priorities? - with Michael Gelb on Optimize Coach 03.07.2021 5:54
Optimize Coach: https://optimize.me/coach/ Michael Gelb is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more i...
What do I do when a creative idea calls me in a new direction? - with Steven Pressfield on Optimize Coach 02.07.2021 6:02
Optimize Coach: https://optimize.me/coach/ Steven Pressfield is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For m...
How can I be consistent when my life isn't? - with Alexandra Jaye Johnson on Optimize Coach 01.07.2021 10:18
Optimize Coach: https://optimize.me/coach/ Alexandra Jaye Johnson is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement....
How can I create an audacious vision? - with Alden Mills on Optimize Coach 30.06.2021 7:23
Optimize Coach: https://optimize.me/coach/ Alden Mills is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more in...
How can I Develop Self-Awareness? - with Rich Diviney on Optimize Coach 29.06.2021 7:09
Optimize Coach: https://optimize.me/coach/ Rich Diviney is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more i...
How to tell when dietary/lifestyle changes are working? - with Drs. David & Austin Perlmutter on Optimize Coach 28.06.2021 18:03
Optimize Coach: https://optimize.me/coach/ Drs. David & Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encoura...
How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach 27.06.2021 2:49
Optimize Coach: https://optimize.me/coach/ Brandon Guyer is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more...
How should I use different breathing practices? - with Patrick McKeown on Optimize Coach 25.06.2021 2:43
Optimize Coach: https://optimize.me/coach/ Patrick McKeown is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For mor...
PNTV: The Procrastination Equation by Piers Steel 25.06.2021 16:37
Did you know there's an equation for Procrastination? Yep. Expectancy x Value / Impulsiveness x Delay = Motivation. Thank you, Piers Steel. In this great book, Piers (a leading researcher on the science of motivation/procrastination) walks us thru the power of that equation. Big Ideas we explore include: Mental Contrasting (and why it beats creative visualization), goal setting (3 scientific keys)...
How to prosper during challenging life events? - with William Damon on Optimize Coach 24.06.2021 5:39
Optimize Coach: https://optimize.me/coach/ William Damon is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more...
What do I do about the impulses that prevent me from living a Deep Life? - with Cal Newport on Optimize Coach 23.06.2021 9:40
Optimize Coach: https://optimize.me/coach/ Cal Newport is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more in...
PNTV: How to Fail at Almost Everything and Still Win Big by Scott Adams (#177) 23.06.2021 16:17
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from "How to Fail at Almost Everything and Still Win Big" by Scott Adams. Hope you enjoy!
How to pursue Work goals and Family goals at the Same Time? - with Brian Johnson on Optimize Coach 22.06.2021 15:01
Optimize Coach: https://optimize.me/coach/ Brian Johnson is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more...
How Can Our Team Best Utilize Our Top Character Strengths? - with Michael Balchan on Optimize Coach 21.06.2021 14:10
Optimize Coach: https://optimize.me/coach/ Michael Balchan is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For mor...
PNTV: The War of Art by Steven Pressfield (#136) 21.06.2021 13:36
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are some of my favorite Big Ideas from "The War of Art" by Steven Pressfield. Hope you enjoy! :)
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