Brian Johnson
You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Be sure to visit the podcast's website and support the creator: www.heroic.us
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Episodes
Areté +1° #070: OMMS - The Hero's Mantra (#1,556) 25.10.2023 5:49
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from our new book, 'Areté: Activate Your Heroic Potential'. Bless all of you who have already gotten a copy. Today we are going to talk about… OMMS: The Hero's Mantra
Areté +1° #069: I'm Excited! - What To Say When You're Nervous (#1,555) 24.10.2023 5:32
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas in this 1,000+ page book. Hope you enjoy it if you get it. Here's one of my all-time favorite ideas. I say that a lot because I've got a lot of...
Areté +1° #067: The Science of Confidence - Albert Bandura Says… (#1,553) 22.10.2023 5:58
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas. Hopefully one of them, if not more, can help you activate your Heroic potential. Here's one of my favorites from Objective II: Forging antifra...
Heroic Chat with Dr. Gabrielle Lyon: Setting Heroic Standards 20.10.2023 49:01
In today's Heroic Chat, we are joined by Dr. Gabrielle Lyon. Well-respected functional medicine practitioner, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity. Get the full show notes here: https://www.heroic.us/optimize/...
Areté +1° #064: Exoneration - Part II Of Rule #1 (#1,550) 19.10.2023 4:26
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another 'Areté' +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential. 1,000+ pages; 451 of my all-time favorite ideas. Here's the third micro-chapter from the second Objective on forging antifragile confidence.
Areté +1° #063: The Soul Gym - Styrofoam Weights Vs. Real Weights (#1,549) 18.10.2023 3:47
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. This is a micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. We're on Objective two now. We're taking a little tour through the 451 ideas in the book. This is the second micro chapter in the second objectiv...
Phil Stutz, MD Reads the Foreword to Areté: Activate Your Heroic Potential 17.10.2023 9:20
I just got a text from one of my dear friends who just listened to Phil read his foreword to Areté: Activate Your Heroic Potential… "DUDE! Out for a morning walk and just listened to Phil's intro via downloaded audio book! Absolute goosebumps Brian. ABSOLUTE goosebumps!!!" As I read that text I realized we never let you know that you can listen to Phil reading his foreword so… Here you go!! If you...
Areté +1° #062: Rule #1 - It's Supposed To Be Challenging (#1,548) 17.10.2023 5:09
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. We covered the first 11 +1° micro-chapters from Objective I. This is the first micro-chapter in Objective II, which is all about forging antifragile conf...
Areté +1° #012: The Dojo Decision - Going for Mastery vs. Through the Motions (#1,547) 16.10.2023 5:18
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. Micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. We're having fun going through the initial series of micro chapters. We've covered 11. This is the 12th micro chapter. Then we're gonna kind of bounce ar...
Areté +1° #011: You Are the Hero - We've Been Waiting For (#1,546) 15.10.2023 4:46
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. Let's get to work.
Areté +1° #010: The 7 Objectives - To Activate Your Heroic Potential (#1,545) 14.10.2023 14:07
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. Micro chapter from my new book, Areté: 'Activate Your Heroic Potential'. We're on about chapter number 10. Micro chapter number 10 of 451 micro chapter ideas that I hope will help move you from theory to practice to mastery. T...
Areté +1° #009: Learning 101 - Interleaving & Spaced Repetition (#1,544) 13.10.2023 9:02
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Learning 101: Interleaving & Spaced Repetition
Areté +1° #008: Ready at Hand - Your Philosophical Armamentarium (#1,543) 12.10.2023 4:38
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter idea from my new book, Areté: Activate Your Heroic Potential . We're going through the first 11 micro chapters, then we're gonna systematically walk through some of my favorites, 451 total Ideas in the book. Hope...
Areté +1° #007: 451° - Activation Energy (#1,542) 11.10.2023 4:41
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. This is one of 451 of my all time favorite ideas that I hope help you activate your heroic potential. Today's is on… 451°: Activation Energy
Areté +1° #006: Overload - When in Doubt, Do This (#1,541) 10.10.2023 7:43
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete 451 ideas, any one of which I hope can make a significant difference in your life and help you activate your Heroic potential.
Areté +1° #005: Character vs. Design Flaws - How To Play the Game of Life (#1,540) 09.10.2023 7:45
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. This is the fifth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential'. 451 of what I hope are potentially life-changing ideas. The best stuff I know, organized around 7 Objectives. We're going through the fir...
Areté +1° #004: Fear & Laziness - Wisdom from Grandpa Phil (#1,539) 08.10.2023 5:13
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. This is the fourth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential', which has 451 of my all-time favorite ideas to hopefully help you Activate Your Heroic Potential. Let's get to work.
Areté +1° #003: How to Close the Gap - Introducing Targeted Thinking (#1,538) 07.10.2023 5:53
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. This is the third micro chapter from my new book, 'Areté: Activate Your Heroic Potential'. In our series, we've covered the first two. We're gonna walk through the first 11 little micro-chapters from the book. Then we're gonna...
Activate Your Heroic Potential (on the Life in the Front Office Podcast) 06.10.2023 52:10
In this episode, join Brian as he's interviewed by Jake Hirshman on the Life in the Front Office podcast. You can check out the original interview here: https://podcasts.apple.com/us/channel/life-in-the-front-office/id6450906266 Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join ove...
Areté +1° #002: Areté - Explain it Like I'm 10 (#1,537) 06.10.2023 10:03
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Welcome back to another Areté +1°. Today we have the second micro chapter of 451 from my new book, Areté: Activate Your Heroic Potential. Let's get to work!
Areté +1° #001: Nice to Meet You: It's Day 1. Let's Get to Work! (#1,536) 05.10.2023 6:02
Today we're gonna kick off a new series, the Areté +1° series based on a select number of chapters, little micro chapters from Brian's new book Areté: Activate Your Heroic Potential . This is the first of 451 (!) chapters featured in Areté which is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
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