Brian Johnson
You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Be sure to visit the podcast's website and support the creator: www.heroic.us
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Episodes
Your Socks: Coach Wooden On How Put Them On (Heroic +1 #1,576) 14.11.2023 3:01
'Areté: Activate Your Heroic Potential' is now available in stores! Place your order today: https://heroic.us/arete Hi, this is Brian. Welcome back to another 'Areté' +1°, one of 451 micro-chapters from my new book, 'Areté: Activate Your Heroic Potential' Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.
Heroic Chat with Jim Kwik: Being The Hero Of Our Own Stories 13.11.2023 1:13:37
Get the full show notes here: https://www.heroic.us/heroic-chat-jim-kwik More goodness: Grab some Heroic swag: https://store-heroic.myshopify.com/ - YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: s...
Areté +1° #257: Want Willpower? - Play Offense, Not Defense (#1,575) 13.11.2023 4:12
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #256: The Marshmallow Test - Can You Wait For Two? (#1,574) 12.11.2023 4:46
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #255: 3 Forms of Discipline - Reactive + Structural + Expansive (#1,573) 11.11.2023 4:32
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #254: Warriors vs. Librarians - Moving From The Ivory Tower To The Arena Of Life (#1,572) 10.11.2023 5:39
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #253: IQ vs. Willpower - One Is A Much Better Predictor Than The Other (#1,571) 09.11.2023 4:03
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #197: Limitless Steps - Exponential Gains for the Win (#1,570) 08.11.2023 8:09
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #196: AM & PM Bookends - Get These Right & You're 80% There (#1,569) 07.11.2023 5:27
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
What It Takes to Persist (with Pilar Gerasimo) 07.11.2023 53:31
Move from Theory to Practice to Mastery: 'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete More goodness: Grab some Heroic swag: https://store-heroic.myshopify.com/ - YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www...
Areté +1° #195: Enlightened Beings - There Aren't Any (#1,568) 06.11.2023 4:11
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #193: Carpe Diem - Seize the Day! (Or Is It "Pluck the Day"?) (#1567) 05.11.2023 4:20
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #192: Your Prior Best = Your New Baseline (#1,566) 04.11.2023 5:45
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Heroic Chat with Ben Greenfield: Creating Inventive Solutions 03.11.2023 1:00:36
In today's Heroic Chat, we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, pro obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller Beyond Training. Ben has been voted by the NSCA as America's top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness...
Areté +1° #191: Time Blocks - The #1 Power Tool For Great Days (#1,565) 03.11.2023 5:23
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #190: Masterpiece Day Checklist - How To Reduce Mortality Rates By 47% (#1,564) 02.11.2023 5:58
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #189: TODAY'S the Day! - Make It A Masterpiece (#1,563) 01.11.2023 4:34
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete
Areté +1° #130: Energy, Etymology of - The Capacity for Work (& Love) (#1,561) 30.10.2023 3:47
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from my new book, Areté: Activate Your Heroic Potential Today we've got another idea from the third Objective, Optimize the Big 3: Energy, Work and Love.
Areté +1° #129: Saws vs. Chainsaws - It All Always Starts With Energy (#1,560) 29.10.2023 4:59
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter (one of 451 such micro-chapters) in our new book, 'Areté: Activate Your Heroic Potential'. This one is from Objective III, optimizing your Big 3: Energy, Work and Love. It's the third micro-chapter, in fact, from...
Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559) 28.10.2023 3:50
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas like these. Let's talk about… The Big 3 x 2: Identity + Virtues & Behaviors
Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars 27.10.2023 48:40
In today's Heroic Chat, we are joined by Gareb Shamus. Gareb Shamus is the founder of the country's largest producer of Comic Cons. Gareb started and published, for over twenty years, Wizard and ToyFare, the award-winning magazines that transformed the superhero and character-based genre worldwide. Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gareb-shamus Move fr...
Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558) 27.10.2023 6:32
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'. 451 ideas in here. Here's one of my favorites from Objective III, which is on optimizing the Big 3: Your Energy, your Work, and your Love. Here is the f...
Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner's Highs (#1,557) 26.10.2023 7:27
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of the 451 micro-chapters from our new book, 'Areté: Activate Your Heroic Potential'. Let's get to work.
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