Brian Johnson

You Are Heroic with Brian Johnson

Health EN ↓ 2545 episodes

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Be sure to visit the podcast's website and support the creator: www.heroic.us

Author

Brian Johnson

Category

Health

Podcast website

www.heroic.us

Latest episode

Oct 24, 2026

Where to listen?

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Episodes

Social Loafing (vCaptain): I repeat: Give Us All You've Got… TODAY! (Heroic +1 #1,860) 24.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Sam Walker.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check ou...

Social Loafing: Give Us All You've Got… TODAY! (Heroic +1 #1,859) 23.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on working hard and leading by example.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head t...

Baseline Resetting (vAttia): I Repeat: How's Your Resolution? (Heroic +1 #1,858) 22.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Attia.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us to check o...

Baseline Resetting: How's Your Resolution? (Heroic +1 #1,857) 21.08.2024

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Attia and Seneca.   If you're enjoying the podcast, make sure to subscribe   And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together.   Head to heroic.us...

"Thanks for Your Hard Work!": "Can I Chat with Your Supervisor?" (Heroic +1 #1,856) 20.08.2024

Today's +1 features wisdom on taking things as granted instead of for granted.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self...

"Good Looking Beard, Sir!": Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855) 19.08.2024

Today's +1 features wisdom on creating micro moments of awesome.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development b...

Don't Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854) 18.08.2024

Today's +1 features wisdom from Arnold Bennett, Rosamund (Roz) Zander, and Ben Zander.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the b...

Beware Your Own Ardor: Don't Be a Hero in the Beginning (Heroic +1 #1,853) 17.08.2024

Today's +1 features wisdom from Arnold Bennett, Eknath Easwaran, and Gregg Krech.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best s...

Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852) 16.08.2024

Today's +1 features wisdom from Arnold Bennett, Ray Dalio, and Tal Ben-Shahar.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self...

A Daily Miracle: Yep... Today's the Day! (Heroic +1 #1,851) 15.08.2024

Today's +1 features wisdom from Arnold Bennett and Todd Henry.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development bo...

How To Live on 24 Hours a Day: Today's the Day! (Heroic +1 #1,850) 14.08.2024

Today's +1 features wisdom from Arnold Bennett, James Clear, and Dale Carnegie.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best sel...

Yoda Newport: Digital vs. Analog (Heroic +1 #1,849) 13.08.2024
"Don't Take Breaks from Distraction": "Instead, Take Breaks from Focus" (Heroic +1 #1,848) 12.08.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

A Person of Great Character: Seneca Says: Cherish Them, Keep Them Always in Mind (Heroic +1 #1,847) 11.08.2024
He Failed HOW MANY TIMES?: Yep. That Many. (Heroic +1 #1,846) 10.08.2024
Clever Heroic Gods!: Another Great Opportunity to Practice Our Philosophy (Heroic +1 #1,845) 09.08.2024
THE Most Creative Act in the Universe: Yoda Says This Is… (Heroic +1 #1,844) 08.08.2024
Who Will Be a Star?: Yoda Says THIS Is the Key… (Heroic +1 #1,843) 07.08.2024

Today's +1 features wisdom from Phil Stutz. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a...

Win or Learn (Again!): Let's Take It Off the Bumper Sticker (Heroic +1 #1,842) 06.08.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

"I Love You": Highlight Reel LOVE Edition (Heroic +1 #1,841) 05.08.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Do You Want to Win at Life?: Well, Do You? (Heroic +1 #1,840) 04.08.2024

Today's +1 features wisdom from A. A. Long, Epictetus, George Leonard and Gabriele Oettingen. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from th...

Rule #1 of Stoicism (vRyan Holiday): If You Want a Good Life… (Heroic +1 #1,839) 03.08.2024

Today's +1 features wisdom from Ryan Holiday and Epictetus. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever...

Rule #1 of Stoicism: If You Want a Good Life... (Heroic +1 #1,838) 02.08.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Ready at Hand: From Librarian to Warrior (Heroic +1 #1,837) 01.08.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

Psychological Freedom (Part Deux): A.A. Long and Epictetus Say… (Heroic +1 #1,836) 31.07.2024

Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 14 days free at https://heroic.us

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