You Against You Podcast by Dajah Nicole

Season 3 Episode 18 HEALTHY GIRL HABITS | trying new hobbies, mental reset, do things that make you happy Hey Besties In today episode I will talk how you can restart your whole life right now. So as a new grad I feel like I am stuck and don't know what to do with my life, but what if I start implementing healthy habits now and create a routine for myself or stick up for myself. This episode i...

Season 3 Episode 17: Romanticizing Your Summer Hey Besties In today episode I will talk about how to romanticize your summer while we are still in the summer season. Things you can do to romanticize the rest of the summer season is make a playlist, go to the farmer market, watch the sunset or even have a movie marathon Today Episode Quote: You don’t have to feel 100%, but you have too give it 100%...

Hey besties In today episode I have a good friend all the way in Colombia and her name is Juli. She is a singer and songwriter and she just graduated high school but anyway in today episode we talk about multitasking and how both her and I we have a busy life and we have so many things to juggle but for some people multitasking isn't for them. We also talk about books and selfceare as well. Bu...

Season 3 Episode 15: Goodbye Chapter 21 and HELLO CHAPTER 22 | reflecting with my past and setting new goals for myself Hey Besties In today episode I will talk about Chapter 21. I recently just turned 22 on July 6 and this episodes is all about chapter 21 and I will talk about very important things and some triggering things as well but there are some ups and there are some downs in this episode....

Season 3 Episode 14: How To Change your Life In The 6 Months & Mid Year Update Hey Besties In today episode I will talk about my first 6 months of this year and then I will talk about how to make the last 6 months of 2024 yours. What I talk about in the second half of the episode - Change your Mindset and change how you view and talk to yourself- Reflecting on the last 6 months- Goal setting-...

Hey besties, so I have Jocelyn on for today episode and we talk about how you should always want to follow your goals no matter and how you should want to change for yourself and not for others. We also talked about how she started her content creator journey and she gives out good tips to anyone who wants to start their content creator journey. There is no quote, affirmation or journal prompt in...

Season 3 Episode 12: Summer Bucket List Hey Besties In today episode I will talk about the You Against You Podcast Summer Bucket List. Things I talked about in today episode - Wellness - Running - Juicing - Going on a hot girl walk - Read in nature - Create a ritual with your favorite hot drink and snacks - Journal - Write down your small wins- Selfcare - Go tanning - Go on solo dates - Paint your...

Season 3 Episode 11: Hot Girl Habits for the Summer Hey Besties In today episode I will talk about how to have a hot girl summer this summer and I will share some healthy tips that you can do this summer. Things I talked about in today episode - Health - Get 6-8 hours of sleep - Drink a lot of water - Daily Movement - Eat a balance diet - Hygiene - Exfoliate - Moisturize - Use good smelling produc...

Season 3 Episode 10: How to be a Wellness Girly Hey Besties In today episode I will talk about how to become a wellness girly especially how we are close to summer and this mean we are in are wellness girl era. Things I talked about in today episode - What does it mean to be a wellness girl? - When you are ready to leave behind unfavorable habits and to embrace what and who makes you feel happiest...

Season 3 Episode 9: HOW TO BE THE MAIN CHARACTER Hey Besties In today episode I will talk about how to become the main character in your own story and to just not anyone and I mean ANYONE walk over you. Things I talked about in today episode -- Stop people pleasing- Stop comparing yourself to others- Remember you make the rules and that you have control- Put yourself first- Have a theme song- Alwa...

Season 3 Episode 8: SPRING RESET AND SPRING CHECK LIST | closet clean out, getting your life together, wellness Hey Besties In today episode I will talk about spring reset and spring check list so here is everything I talked about in today episode. - Declutter - Closet / Drawers/ Shoes - Ask yourself have you wore that in the last 6 months - Do you see yourself wearing it again - Do you like it -...

Season 3 Episode 7: How To Be A Morning Girly Hey Besties In today episode I will talk about how to be a Morning Girly. This is a part 2 episode to episode 4 which is all about making the perfect Morning Routine . Apple: https://podcasts.apple.com/us/podcast/you-against-you-podcast-by-dajah-nicole/id1639754826?i=1000648654511 Spotify: https://open.spotify.com/episode/4605UJL92pDERFzcfuTZ2z?si=l2Bo...

Season 3 Episode 6: How to create the *PERFECT* Night Routine Hey Besties In today episode I will talk about how to create the perfect Night Routine for YOU. We are in April the first month of the second quarter of the year and this is when you should have a routine for yourself but if you don't then this episode is for you. So if you don't have night routine for yourself than this episode...

Season 3 Episode 5: How to Romanticize Your Life Without Spending A Dime Hey Besties In today episode I will talk about how you can romanticize your life without spending a lot of money. I feel like this episode is good for the people who is on a budget or who is trying to control their spending habit. Apple: https://podcasts.apple.com/us/podcast/you-against-you-podcast-by-dajah-nicole/id163975482...

Season 3 Episode 4: How to create the perfect Morning Routine Hey Besties In today episode I will talk about how to create the perfect Morning Routine for YOU. We are in March the last of the first quarter of the year and mostly a lot of people start ACTUALLY doing there goals in March than in January or February. So if you don't have morning routine for yourself than this episode is for you a...

Season 3 Episode 3: Being Our Inner Rory Gilmore Hey Besties I am back with a solo episode and in today episode we are talking about how to be our inner Rory Gilmore which she is an icon and an academic weapon. Everything I said in today episode - How to romanticize school - Have a cozy study space - Dress up for yourself - Add rituals. to your day - Plan inspiring breaks - Celebrate achievements...

Hey besties so I have my friend Kaytie for my first guess for season 3 and this episode is so good. We had a good girl talk where everyone can relate to it. There is no quote, affirmation or journal prompt in this episode besties. Go follow Kaytie on IG @k4yrin44 and on TikTok and Pinterest @k4yrin4 Follow us on IG and Tiktok @youagainstyoupod.bydajah and subscribe the podcast YouTube channel  Fol...

Hey Besties We are in Season 3 already! But today episode is all about how to become HER. This is a huge trend that is still going on in social media, but it really helps you do self reflection and transform yourself to become a better you. The topics that we will talk about is - What does Becoming HER mean - Things to do to start becoming HER - How to become HER Today Episode Quote: You are becom...

Hey bestie Season 3 is finally here and it's all about Romanticizing your life and just being the main charcter and just being YOU. I can't wait for y'all to hear the guest we have on this season and just the episodes. But stay tune for Season 3 episode 1 that will be out on January 19. Follow us on TikTok and Instagram @youagainstyoupod.bydajah and Subscribe to the podcast Youtube cha...

Hey besties, This is the last episode of season 2 and the last episode of 2023 and I decided to talk about turning your set back into comebacks. This episode is so great that a new year is approaching and we will either be the same person or a whole different person. But I hope you enjoy today episode and I see y'all in 2024 besties. Go follow us on IG @youagainstyoupod.bydajah which is the sa...

Hey Besties, In today I talk about how to deal with seasonal depression but in a healthy way. Everyone probably deals with it. I know I do so give out tips on signs to look for within in yourself or your love ones. These tips I share on how to improve your mood during this time. Go follow us on IG @youagainstyoupod.bydajah which is the same username for our TikTok and go follow my main IG @dajah_n...

Hey Besties, In today I talk about how to leave a toxic siution no matter what it is. It can be with friends, family, co-workers and also with your partner. Go follow us on IG @youagainstyoupod.bydajah which is the same username for our TikTok and go follow my main IG @dajah_nicole_ Go subscribe to our Youtube Channel: https://www.youtube.com/channel/UCKPCSfyStR3O2S-MjbSg4yA JOIN THE GROUP CHAT HE...

Hey Besties, In today I talk about Self- Love and how to come to acceptance to some things. Some topics that I touch on in today episode is understanding self love, setting boundaries, seeking professional help plus more. Go follow us on IG @youagainstyoupod.bydajah which is the same username for our TikTok and go follow my main IG @dajah_nicole_ Go subscribe to our Youtube Channel: https://www.yo...

Hey Besties, 2024 is around the corner and I decide to make this quick episode about how to get ready for the new year NOW than on January 1st. Things I talk about in this episode is Setting goals for the new year What is the name of the season that you are entering Knowing how to make your goals happen Asking yourself what you want to change about yourself before the new year Go follow us on IG @...

Hey Besties I want to say THANK YOU for just being on the journey with me. I would never have continue You Against You Podcast if it wasn't for you guys. I have a lot of future things for this podcast that I mention but I love y'all from the bottom of my heart and again THANK YOU SO MUCH! Podcast IG and TikTok: @youagainstyoupod.bydajah Personal IG: dajah_nicole_ Genva group chat: https://...