You Against You Podcast by Dajah Nicole

Hey bestie! Season 4 Episode 10 is titled This Era Is Called: Living an healthy Lifestyle Today episode is all about how how you can start living the life that you always wanted and not live for others. Key Points - Why living an healthy lifestyle is important- How to live a healthy lifestyle- The benefits on living an healthy lifestyle- Quote: If you think wellness is expensive, try illness - Aff...

Hey bestie! Season 4 Episode 9 is titled This Era Is Called: Building a Life That Feels Like Me Today episode is all about how how you can start living the life that you always wanted and not live for others. Key Points - What it means to build a life that feels like you - ask yourself how and what you see your life as- Why we lose ourself in the first place - Outside pressure and exception from o...

Hey bestie! Season 4 Episode 8 is titled This Era Is Called: Rewriting the Story They Told MeToday episode is all about how you can rewrite your story and change how others see you. We tend to believe what others think of us and we start to stress ourselves out. Key Points - Understanding “Their Story” vs “Your Story” - Define “the story they told me”— narratives from other people - These narrativ...

Hey bestie! Season 4 Episode 7 is titled This Era Is Called: The Soft Rebrand Of My Life Today episode is all about how you can do a rebrand in your life but taking it slow. Key Points Key Points - What is a “Soft Rebrand”? - It is an intentional, gentle shift in how you live and present yoursel- mentally, emotional, spiritually and physically - The difference between a soft rebrand and a hard res...

Hey bestie! Season 4 Episode 6 is titled This Era Is Called: Living in a Whimsical Life Today episode is all about how you can how to live a more whisky life and add color into your life. Key Points - Write letters- Play music and have it play in the background- Start a hobby- Romanticizing your life- Host people often- Wear matching pjs- Stop being scared of color- Reframe “boring” things- Make j...

Hey bestie! Season 4 Episode 5 is titled This Era Is Called: Beauty in the Becoming Today episode is all about how you can how you can a better version of yourself .Key Points - Defining the “Becoming Stage” - what does this stage means to you - What beauty can you fin in the stage of life you are in right now- Why we overlook the beauty - The pressure to arrive quickly - Social Media and comparis...

Hey bestie! Season 4 Episode 4 is titled This Era Is Called: In my Analog Era Today episode is all about how you can be in your analog era espically this year. I know that one of my goals is to consume more pshyical media and enjoy life then being on my phone and let it drain me but here are some things you can do to start. Key Points - What does analog mean? - It is the opposite of instant. It’s...

Hey bestie! Season 4 Episode 3 is titled This Era Is Called | Falling In Love With Life AgainToday episode is all about how you can start falling in love with life again. Things happen and we get caught on those things no matter if it's happening in our life or around us and it can get us distracted and that can stop living the life we once lived. In today episode I talk about how to especiall...

Hey bestie! Season 4 Episode 2 is titled This Era Is Called | Chasing Goals in 2026 Today episode is all about how you can start planning all of your goals in 2026. 2026 is weeks away and I know y'all like myself don't want to make 2026 the same as 2025. This episode is a quick guide to make 2026 your year. Goal episode from season 1: https://podcasts.apple.com/us/podcast/you-against-you-p...

Hey bestie! Season 4 Episode 1 is titled This Era Is Called entering a new era Today episode is all about how you can start doing small changes in your life to become the person you want to be and start living like the life you want jot live. The things I talk about in the episode are - The Current Season That I am in - Finding a routine for myself - Going out more - Loving myself more - In a new...

Hey bestieSeason 4 is finally here and it's all about This Era Is Call... which all about different eras that we are entering in life and how we can navigate it. I will also be having christian based episodes on this season and moving forward which is something that I want to do for a while. But stay tune for Season 4 episode 1 that will be out on December 7. Follow us on TikTok and Instagram...

Hey besties In today episode which is Season 3 Episode 32 on How to live like your life like a romance novel and this can also be like a romance movie as well. Sometimes in life we have to live it how we want too and not how others want us to live it. Here are some things that I talk about in the episode- Write yourself a love letter and on your hard days read them- Dress up for yourself- Buy your...

Hey besties In today episode which is Season 3 Episode 31 on some Soft Girl Habits you can do to romantic your life and some of these habits are small and you can start doing them right now. Here are some things that I talk about in the episode- Explore Therapy- Have a conversation with yourself- Start video diaries- Do your makeup- Appreciate and thank yourself- Dress up- Read- Use a candleToday...

Hey besties In today episode which is Season 3 Episode 30 which is things you can do romanticize this summer season. This is YOUR summer and you are the MAIN CHARACTER. Here are some things that I talk about in the episode- Waking up early and do a sunrise walk or doing yoga or mat pilates while watching the sunrise- Walking barefoot in the grass while grounding yourself in nature- Visit a local f...

Hey besties In today episode which is Season 3 Episode 29 I talk about how to exit your lazy girl era. I have been lazy, unmotivated and just been in a slump for the longest because I don't have the time (that's what I have been telling myself) because of my job and I know there are some women out there who feels the same way. Here are some things that I talk about in the episode- Eliminat...

Season 3 Episode 28:WHERE HAVE I BEEN LATELY??? | dealing with mental health, am I quitting the podcast, life update Hey Besties In today episode I will talk about my life update and where I have been lately but I miss you guys but I'M BACK BESTIES.Today Episode Quote: The easy way won’t bring you to the top. Neither will shortcuts. You have to be willing to undertake the entire journey if you wan...

Hey Besties, In today episode I have Stephanie Napolitano and in today episode we talk about how to start your author journey and her debut novel. Stephanie also share tips on how to start writing that book that you always want write. you can follow Stephanie on social medias ♡ instagram: https://www.instagram.com/snapolitanowrites/?igsh=eTQ5cDY3bnBqa2V where to get her books ♡ Pretend for Me :htt...

#selfcare #slowerdays #autum #fallmorningroutine #podcast Season 3 Episode 26:ROMANTICIZING YOUR FALL MORNINGS Hey Besties In today episode I will talk about how to embrace and enjoy your slow mornings and how to romanticize your fall morning routine. Things I talked about in today episode - Having A Slow Morning - Creating a cozy morning atmosphere - Gratitude - Listening to loft music in the mor...

Season 3 Episode 25:FALL SELF-CARE : EMBRACING SLOWER DAYS Hey Besties In today episode I will talk about how to have slower days this fall season and to just enjoy the moment and peace that you have. Things I talked about in today episode - The importance of seasonal self care- creating a cozy fall rituals- Mindfulness and Meditation for Fall- letting go and reseting- Fall outdoor self-care activ...

Season 3 Episode 24: HOT GIRL HABITS FOR THE FALL Hey Besties In today episode I will talk about how to have a hot girl habits this fall and I will share some habits that I feel like every woman should do like fall fashion tips and how to stay organized this fall. Things I talked about in today episode - Fashion staples - Sweaters - Wide leg jeans - uggs - long sleeve tees - joggers - neutral bags...

Season 3 Episode 23: Fall Bucket List Ideas Hey Besties In today episode I will share a fall bucket list Idea that you can do this fall. Things I talked about in today episode -------------------------------------------------------------- - Wellness & Self-Care - Nature Walk - Journaling outdoors - At home spa day - Morning Yoga in Nature - Declutter and reorganize - Practice gratitude - Hot H...

Hey Besties, In today episode I have Lana Vargas who is a indie author and in today episode we talk about how to start your author journey and where to start because I know for myself I have so many questions about how to start a book, publishing and how to promote my book and you might have the same questions too. you can follow Lana on social medias ♡ instagram: https://www.instagram.com/authorl...

Season 3 Episode 21: Romanticizing Being Alone During The Fall SeasonHey Besties In today episode is the first fall episode of season 3 BESTIES. As a single girly I want to do fun things this fall and you probably want to as well. If so this episode is for you. Things I talked about in today episode ---------------------------------------------------------------Watch your favorite fall shows/ movi...

Hello Besties, In today episode we have Junne again for another episode and in today episode we talk about traveling and how to do things to make us smile no matter what You can follow Junne on IG and Twitter @jazzyjuju99 Also remember to follow us on IG @youagainstyoupod.bydajah and also my personal IG @dajah_nicole_ And Remember it will always be YOU AGAINST YOU

Season 3 Episode 19: HOW TO BECOME AN ACADEMIC WEAPON Hey Besties In today episode I will talk how to survive in college as a college graduate. These tips will help anyone who is in college or going to college. Things I talked about in today episode --------------------------------------------------------------- Always always always look over your syllabus - upcoming assignments, quizzes, chapters...