YogaBurn

Ep 55.- Making It as a Yoga Professional 28.01.2026 1:08:08 ↓

What does it take nowadays to make it in the world of yoga?

Ep 54.- Carmen's Journey 21.10.2025 1:00:21 ↓

How Carmen's style of teaching came to be. Why the peak poses, why the intensity and why the drive

Ep 53.- The Mental Aspect Of Handstands 15.09.2025 50:48 ↓

We talk a lot about technique and preparation for the handstand practice but today let's discuss the mental preparation and challenges.

Ep 52.- Is Yoga on the way down? 08.08.2025 50:21 ↓

Are we seeing less people in yoga events, is this a trend or a swing of the pendulum, or are we evolving?

Ep 51.- Instagram Poll: Why don't we do likes on Insta anymore? 02.04.2025 55:23 ↓

In our latest episode, we talk about the latest question I posted on insta: why don’t we do likes anymore? We talk about social media, Netflix shows, our travels, parents and children and anything in between.  

Ep 50.- Overcoming burnout, yoga and life 13.08.2024 48:55 ↓

Can we see the sunny side of life or are we doomed to a life of total unhappiness forever until eternity? Good news, sunny side it is.

Ep 49.- Business people in the yoga world 03.07.2024 50:44 ↓

How much of a business person do you need to be to open a yoga studio?

Ep 48.- To Demo or Not To Demo 10.06.2024 43:16 ↓

Should a teacher demo all the poses in the class, some, none or does it matter?

Ep 47.- Best Practices for Backbends 27.02.2024 50:41 ↓

Some very useful advice on how to do backbends. For real, super useful stuff.

Ep 46.- Cold Baths and Hot Saunas 24.01.2024 51:48 ↓

We talk about Ice Plunging, the benefits and our experience. You should try and we tell you why and how best go about it.

Ep 45.- Is Yoga done? 09.01.2024 47:44 ↓

How is yoga doing? So much has changed since it arrived in the West that is hard to know if we are doing yoga anymore.

Ep 44.- Gurus 19.12.2023 58:29 ↓

Is there a true guru or need for one. Kinda deep episode this one. You've been warned...

Ep 43.- Resolutions 12.12.2023 45:21 ↓

This is the time of the year. Should we make some new resolutions that may or may not be accomplished?

Ep 42.- Can people change? 05.12.2023 53:44 ↓

Super duper philosophical episode with deep stuff. Can we change? Can we avoid change?

Ep 41.- Holidays 28.11.2023 53:13 ↓

Just talking about holidays and silly things.

Ep 40.- Making $$ in 2023 13.11.2023 49:44 ↓

How do yoga teachers make money in 2023. What has changed from a couple years ago?

Ep 39.- Retreats, Immersions and Workshops 06.11.2023 43:47 ↓

Is it really worth talking time off for a yoga vacay?

Ep 38.- Splits 30.10.2023 46:03 ↓

Talking about the various splits options, mostly the one forward and the one on the side...

Ep 37.- Q&A 23.10.2023 47:54 ↓

Random questions all in one poscast

Ep 36.- My Latest Asia Trip 16.10.2023 48:28 ↓

I go every year, every year has something different

Ep 35.- Pushing Yourself 09.10.2023 50:12 ↓

Pushing too much can get you injured, too little leave you stuck without improving

Ep 34.- Headstands 02.10.2023 49:59 ↓

More than you wanted to know about headstands and their props

Ep 33.- The Nervous System 25.09.2023 56:34 ↓

The wonders of the nervous system, and how to get into learning mode.

Ep 32.- Social Media 18.09.2023 51:03 ↓

Is Social Media dead? Maybe...

Ep 31.- Wrist Care 11.09.2023 45:42 ↓

We talk about pain in the wrists and caring about them