YNA Mental Health

Looking to expand your knowledge on OCD? Our latest episode featuring Dr. Nelson, a mental health expert with over 20 years of experience, is the perfect opportunity to do so! Gain expert insights and hear real-life stories about this complex disorder that affects so many people. Don't miss out on this must-listen episode that's bound to leave you feeling informed and empowered.  ynament...

Welcome to the YNA Mental Health Podcast, where we explore important topics that affect our mental health and well-being. In this episode, we're diving into the world of love bombing, a manipulative behavior that can be difficult to spot in a new relationship. Our hosts, Cheyenne, Will, Brandan, and Sina, shed light on the term's origins, which can be traced back to cult recruitment tech...

In this exciting and informative episode of our podcast, we speak with Dr. Yaqub, a child and adolescent psychiatrist who is an expert in psychodynamic psychotherapy. Dr. Yaqub shares his insights on the symbolic meaning of medication and how it can be used to treat a range of mental health issues. We delve into the world of medication management for mood disorders in adolescents, and Dr. Yaqub ex...

In this new episode, the YNA team delves into the history of mental health. In this intriguing conversation, the speakers categorize each era of mental health, starting from the New Stone Age where small holes were chipped into skulls to relieve pressure, to the Dark Ages where exorcisms and abandonment were common. They explore the asylum era, where poorly funded hospitals were established to aba...

Welcome back to another episode of YNA! Todays episode features Ale Flores, a beauty and fashion content creator. YNA LINKS: Youtube Instagram Facebook TikTok GUEST LINKS: Instagram ynamentalhealth.org

Welcome back to another YNA Talks episode! Todays special guest is an up and coming artist, D'Andre Adonis. Join us as we have a conversation about studio life and so much more! YNA LINKS: Youtube Instagram Facebook TikTok GUEST LINKS: Instagram Twitter Spotify Soundcloud TikTok ynamentalhealth.org

Weightlifting has played an important role in Ashton's journey. Starting the process from injury to spiritual enlightenment has given Ashton a feeling of peace, clarity, and opportunity. The YNA team gains a new perspective on spiritual mental health. Check out our newest episode of YNA talks on YouTube, Spotify, and Apple Podcasts. YNA LINKS: Youtube Instagram Facebook TikTok GUEST LINKS: In...

Model, bodybuilder, influencer Brett Covalt explains his side of Mental Health. Brett gives advice on how to deal with negativity, body dysmorphia, and anxiety. Mental health affects us all. Check out our newest episode episode YNA talks on YouTube, Spotify, and Apple Podcasts. YNA LINKS: Youtube Instagram Facebook TikTok GUEST LINKS: Instagram ynamentalhealth.org

Is mental health really a problem in the sport of bodybuilding? How does mental health affect physical health? Is social media hurting your mental health? In this episode of YNA talks, we talk about mental health in bodybuilding with Marcus Rios. Marcus is not only a coach, but also a qualified competitor in men's physique and classic physique looking to go to nationals in the next few years....

Welcome back to YNA Mental health! This is the first episode of "YNA Talks"  with our special guest, Victor Zuniga . The YNA team dives deep into the mental health of a bodybuilder. Victor Zuniga talks about his mental health journey with bodybuilding. He explains what mental health means to him while giving us examples about his family abuse, body dysmorphia, and advice that pushed him...

Join on another episode of YNA! Todays topic, Body Dysmorphia, featuring special guest Alex Chaparro. How does Body Dysmorphia effect you? Youtube Merch Everything Else ynamentalhealth.org

Welcome back to another episode of YNA ! Today's topic is all about medication , and some of the stigma surrounding it. We are joined by our wonderful guest Dr. Armin Tadayyon , who gives us some great insight on the topic on the facts and myths surrounding medication. How do you feel about medication being used to better someones mental health? Merch: https://sbsuit.com/ IG: https://www.inst...

Welcome back to another episode of YNA where we talk about the pros and cons of how social media affects our daily lives. Have you ever been glued to your phone or computer? How much is too much? Is it essential for our daily lives at this point? Lets talk about that. Check out our Youtube page at:   https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw Check out our Merch at sbsuit.com: https:...

Welcome back to another episode of YNA, where we talk about bouncing back from rock bottom. Have you ever faced a moment in your life where everything seemed to be going wrong? Lets talk about it. Check out our Youtube page at:   https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw Check out our Merch at sbsuit.com: https://sbsuit.com Link to everything else: https://www.flowcode.com/page/yna...

Welcome back to YNA. Join us as we kick off our 3rd season! Hosted by Sina, Brandan, Will, and Cheyenne. Check out our Youtube page at:   https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw Check out our Merch at sbsuit.com: https://sbsuit.com Link to everything else: https://www.flowcode.com/page/yna ynamentalhealth.org

Welcome back to another YNA episode where we have an in depth conversation about grief. Check out our Youtube page at:   https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw Check out our Merch at sbsuit.com: https://sbsuit.com Link to everything else: https://www.flowcode.com/page/yna ynamentalhealth.org

Welcome back to another episode of YNA where we have a conversation about eating disorders. Check out our Youtube page at:   https://www.youtube.com/channel/UCTZxc5xSskTG_6aXjt-exIw Check out our Merch at sbsuit.com: https://sbsuit.com Link to everything else: https://www.flowcode.com/page/yna ynamentalhealth.org

Welcome back to another episode of YNA where we take a deep dive into the topic of Narcissism. ynamentalhealth.org

Welcome back to another episode of YNA where we have a conversation about ADHD. ynamentalhealth.org

Welcome back to another episode of YNA. We welcome back Will Black for another conversation on mental health, but this time, we revisit a previous topic. Anxiety. Listen as we compare and contrast on the do's and don'ts when it comes to anxiety, and how you ultimately can overcome it and find the help you need! ynamentalhealth.org

Welcome back to another YNA episode where we welcome todays guest, Will Black! Join us as we talk about the two different personality types and how we may in fact be a bit of both! ynamentalhealth.org

Welcome back to another episode of YNA where we talk about the similarities and differences between happiness and joy. ynamentalhealth.org

Welcome back to another episode of YNA. Todays topic, Burnout, and what you can do to get out of that mental state. ynamentalhealth.org

Welcome back to You're Not Alone. On todays episode we talk about getting in touch with your emotional side, and letting the listener know that it's never too late to start getting one step closer to knowing who you really are as a person. ynamentalhealth.org

Welcome back to another episode of YNA. Join us as we kick off our second season in memory of Hessam Balouch. ynamentalhealth.org