YES, WOMAN (formerly PurposeGirl): Real conversations for women ready for MORE - More aliveness, more purpose, more pleasure, more power to create the life you want.

On October 18, 2021, I held the fourth annual Women's Global Happiness Day, a not-for-profit worldwide initiative to eradicate the women's depression epidemic. We had women from over a dozen countries register for this event, and from their feedback it was truly inspirational and life changing. I want to share what I did that day with all of you, my listeners, who might not have been on the call....

As women we have so many pressures put upon us from society, from friends or family members or coworkers, from the media, about not being enough… Not thin enough or young enough or rich enough or curvy enough, and so on! At the same we're often afraid of being too much! What will others think if we show up as the big, bold woman we truly desire to be? This fear of being thought of as too much hold...

As women we have leashed ourselves to the fear that if we shine too brightly we'll make others feel bad, or that they'll judge us for it, or that we'll fail and look stupid, or that we won't be loved. We've put this leash around our own necks, or we haven't removed the leash that society has put on us, and so we tend to play small. My own leash used to be the belief that if others saw my imperfect...

Sister, I hate to break it to you but "bad" decisions are just part of life. You dated the person who wasn't good for you. You stayed in the job that you hated with the terrible boss. You got into the numbing out cycle of addiction. You keep looking for something outside yourself for validation and love. Well, Sister, I'm here today with an incredible guest to talk about accepting all these parts...

One of the biggest things that hold back women from truly living their purpose is falling prey to the Good Girl Syndrome, saying yes when we mean no, agreeing to do things we don't really want to do, suppressing our own wants and needs in order to do what others ask or expect of us. In today's episode we're blowing up the Good Girl Syndrome so we can step into being the wise, wild, unleashed woman...

Think about some of the things that really make you happy. Now, how often do you do them? Probably not as often as you really, truly could, right? And why is that? If you're like me and so many others, your brain probably comes up with a whole host of reasons why you can't do some of the things that would really make you happy! This is so common, AND, this is something you can change! In today's e...

I grew up saturated by messages that women deserve less than men. Maybe you did, too. Like so many women, I settled for the crumbs instead of expecting more, because that's what I thought I deserved. It's taken me a long time and a lot of personal work to unleash myself from those old, unhealthy beliefs, and in this episode I want to help you do the same! I'm talking about: The subtle – and not so...

On paper, some people seem to have a perfect life – a loving spouse, healthy happy kids, a successful career, a comfortable home – and yet they struggle with crippling anxiety or depression. I'm sure some of you can relate. I know I can. My guest today has experienced this as well and has made it her mission, her purpose, to help others navigate their emotions and sensitivities in order to truly b...

As women we're often judged for the decisions we make related to work and family: How can you work full time and have a child? That's not fair to your baby! Being a full-time mom and not working outside the home is so old-fashioned! How can you place work above family and choose not have kids? And sadly, it's often women who are the most cruel to other women for exactly this! Well, I'm calling BS...

In the chaos and craziness of our everyday lives, with so many distractions jumping out at us and demanding our attention, the one thing we all truly need to feel more at peace is greater mindfulness. But what does mindfulness really mean, and how can we get it? You're going to want to listen to today's episode, as my amazing guest, mindfulness expert Adriane David, breaks it down for us. Get read...

Sister, I LOVE to brag! It's true! And I want you to start to love bragging, too. Today's episode is all about:  Why bragging is so important - and how we are taught that bragging isn't what a good girl "should" do How we beat the dead horse and ruminate on negative things that have happened. The science behind sustainable habit building Why you need TOO MUCH all the time! It's all about smashing...

Tammi Leader and Chelsea Leader Fuller are the founder and leaders of Campowerment, a transformational playground to grow... essentially, summer camp for adults! Talk about a DREAM, right?!  Today we're talking all about:  My favorite part of childhood - can you guess what it was?! Why and how Tammi founded Campowerment and how she and her daughter Chelsea now run the programming.  How so many wom...

Sometimes, the most powerful thing you can do is to just say 'fuck it.' What's the worst that could happen? Sure, our anxious minds and ego brains tell us tons and tons of scary, stressful stories that make us feel like we will die if the worst case scenario happens.  But Sister, that fear is one of the biggest things that holds us back. And it has come time for you to just say 'fuck it.' It's abo...

What if you could read something and know EVERYTHING about yourself? Not just when you'll die or who you'll marry someday, but rather who you really BE -- who you ARE in this world? Well, my guest on the PurposeGirl Podcast this week not only believes that this is possible, but she actually makes it happen. Soul sister, friend, mastermind sister, Embodied Leadership Coach, and Human Design mentor...

Today's episode turns. me. on. Like, so freaking much. We are talking about the source of all our power; the juicy, sweet center of all that is good and divine; the abundant creatrix in all of us: pussy.  I'm having this conversation with the perfect person, too. Devi Maisha is a Sacred Sexuality teacher who specializes in showing women how to take their sex lives higher, release their trauma and...

Sister, I'm making a ton of money by living in my purpose. Like, more money than I've ever made. In the month of June I made almost as much as I made in all of 2020 (details on how much that actually was in the episode!) Do you want to know a secret? …you can also make a ton of money by living in your purpose. It's true! I'll even take it a step further – you DESERVE to make a ton of money, and yo...

Sister, I think this might be the best episode of the PurposeGirl Podcast yet. Wanna know some juicy details about my sex life, what it looks like on the inside of working in PurposeGirl, get some sneak peaks at what's coming up soon, and get juicy as can be with me?  This episode is for you!  Today's guest is someone you have come to love - though not as much as I love her! - and we're talking al...

The key to going higher, sister, is not abundance or pleasure or joy. Sure those things are great, but the thing that really gets you higher (and takes all the people around you with you) is gratitude.  And today's episode is the audio from this week's PowerUp with PurposeGirl, a weekly teaching I give on Wednesdays at 2pm EST (at least as of now) in the PurposeGirl Facebook Group (which if you're...

Happy Pride Month, PurposeGirls! To all of you who are out, questioning, and/or closeted, I'm proud of you, and I love you! While many queer people wear their identity with pride, many of us also have had challenging or traumatic experiences connected with our queerness. Today's guest on the PurposeGirl Podcast is no stranger to the complicated and the incredibly beautiful sides of being queer. Su...

If you always find yourself unworthy, then you will always find something more worthy than you. Read that again, sister. If you always find yourself unworthy, then you will always find someone more worthy of your time, money, energy, focus, etc… than you. And that, sister, won't fly anymore. Not on my watch. So many of my clients come to me with a variety of concerns: there's not enough money, the...

The term alienation refers to the situation in which somebody is forced out of connection with others, particularly his or her loved ones. Alienation can take many forms and hurts someone mentally and emotionally, manifesting in relationship, health, work and other issues. If you've been alienated, what do you do? How do you reconnect with your loved ones? Where do you turn? One of my Goddess on P...

BIG, MASSIVE, JUICY FUNNN ANNOUNCEMENT!! Goddess!!! Listen up because I have such a fun, juicy, change-your-life announcement that you are NOT going to want to miss this!!! Announcing… Goddess Getaway Miami!!! From August 20 – 22, 2021, I'm leading 25 Goddesses on this exclusive, empowering, transformative, enlivening and FUN retreat in sunny, beautiful South Beach, Miami! For 2 amazing nights and...

I have been honest with all of you that pretty much all my life I have suffered from anxiety. And the last few years, between all my miscarriages, running a business, now having a baby… I can frequently feel not only the mental and emotional strains of my anxiety and stress, but also the physical ones. I am seriously SO happy in life, but my body still feels the physical pain of stress. And I, lik...

One in eight couples – or 7.3 million women in America alone – go through infertility. I am 1 in 8. But there's an aspect to my journey to motherhood that I've never shared, and in this episode, I share the full truth to help other women and couples get pregnant: We used an Egg Donor. I felt so much shame around this, as many women do with egg and embryo donation. But now I'm proud of it, so in th...

"Girls can be really, really mean." How many times have you thought, felt, or said that? So many women I work with – me included – have deeply seeded sisterhood wounds. So many women I connect with share that they were isolated, rejected, teased, and even bullied by the girls we thought were our friends when we were younger. It's painful, embarrassing, and has long lasting impacts. It's one of the...