WTFholisticsleep
WTF is Holistic Sleep
WTF Is Holistic Sleep? 🎙️ If you've ever felt confused by sleep advice, overwhelmed by motherhood, or wondered why everyone seems to have an opinion on how your baby should sleep, you're in the right place. Join holistic sleep consultants Sammy, Maddie and Katie as they unpack the realities of sleep, parenting, work, relationships, identity, and the chaos of modern motherhood. Expect honest conversations, expert insights, differing opinions, plenty of laughs, and the occasional controversial take. No rigid rules. No sleep-training dogma. No pretending we've got it all figured out. Just real li...
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Android almost 10M downloads · 4.8 rating
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Episodes
Episode 1 - Welcome to WTF is Holistic Sleep 22.06.2026 43:31
What even is holistic sleep... and how did we end up here? In episode one, we share our personal journeys into holistic sleep, answer your questions, and pull back the curtain on the experiences that shaped the way we support families today. From sleep training and sleep myths to working motherhood, differing perspectives, and the realities of raising children, this episode is all about getting to...
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