WTFholisticsleep
WTF is Holistic Sleep
WTF Is Holistic Sleep? 🎙️ If you've ever felt confused by sleep advice, overwhelmed by motherhood, or wondered why everyone seems to have an opinion on how your baby should sleep, you're in the right place. Join holistic sleep consultants Sammy, Maddie and Katie as they unpack the realities of sleep, parenting, work, relationships, identity, and the chaos of modern motherhood. Expect honest conversations, expert insights, differing opinions, plenty of laughs, and the occasional controversial take. No rigid rules. No sleep-training dogma. No pretending we've got it all figured out. Just real li...
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Épisodes
Episode 3: The Lindsay Clancy Case - A Conversation About Postpartum Mental Health 05.10.2026 45:55
Today, we’re discussing the Lindsay Clancy case - an incredibly complex and heartbreaking case that has opened up difficult conversations around motherhood, postpartum mental health, and the support available to women and families. We’re joined by Candy, a licensed counsellor , who helps us navigate the mental health side of this conversation and offers her professional perspective throughout. You...
Episode 2 - Weaning, potty training and the mental load 06.08.2026 32:40
The conversation begins with an introduction to holistic sleep and motherhood, covering topics such as mental load, wins, and challenges of motherhood. It then transitions into a discussion about weaning and toddler tantrums, exploring the challenges and experiences of weaning, as well as managing toddler meltdowns and separation anxiety. The conversation covers a range of parenting challenges, in...
Episode 1 - Welcome to WTF is Holistic Sleep 22.06.2026 43:31
What even is holistic sleep... and how did we end up here? In episode one, we share our personal journeys into holistic sleep, answer your questions, and pull back the curtain on the experiences that shaped the way we support families today. From sleep training and sleep myths to working motherhood, differing perspectives, and the realities of raising children, this episode is all about getting to...
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