WTF did she just say?

In this episode I tell you stories from my days in the 80’s as a figure skater and the biggest lesson I learned from leaving University (and then returning). I truly believe that NO MATTER what bullshit negative thoughts you have about yourself … facing your fears and proving it WRONG by doing the dang thing, has been the most powerfully transformative.  I have talked my thoughts through, I have j...

In this episode I talk about the reason we hold ourselves back from doing ALL that we came here to do.  I mean, really … we get to lean into FEAR or we get to lean on faith.  That’s it.  We spend SO much time sitting in fear of potential doom but what if NONE of those doomsday possibilities were ever going to come true?  We hold ourselves back from potential, because of bullshit fear. I hope this...

In this episode I talk about something I learned from my friend Don Miguel Ruiz. (Ok seriously … we aren’t friends, but I talk about him and his book “The Four Agreements” a LOT so I feel like we are tight) Don Miguel talks about our “Book of Law” which is really just a collection of beliefs that we gather up over time.  We get to filter everything through our own book of law until something comes...

This episode was inspired by a conversation with a friend of mine.  We were reflecting on our leadership positions within the federal government and our beliefs on leading others.  It’s highly important to me, to be a person that empowers others and so I’m gonna give you a little insight into our conversation but ALSO what I see on-line that is sometimes unintentionally disempowering.  In this epi...

Ok this one isn’t rocket science and when I looked back at it honestly … I think I told 87234579 minutes of stories and then gave you the three things you need to do in the last 5 min.  Nonetheless, here’s a look into my life AND the things you need to do: 1.  Get honest with yourself - seriously.  If you don't like where you are at and you want something different you’re gonna have to take a...

In this episode I talk about how how I struggled soooo much with recording it, how I realized that I was just feeling “off” and my strategy to get BACK to myself again. This is the process to get back to BADASS, KICKASS and out of the energy where something is KICKING your ass.  Choose your fave!!! I like to start out with one of these: Sound Energy:  I love to use a Tibetan Singing bowl but music...

In this week’s episode I talk about my journey as a compulsive worrier and the random things that allowed me to step further away from worry and closer to faith.  Yep … I was an expert at it.  Like I could win awards at how compulsive and destructive and complex my worrying was.   In an effort to change this pattern, I started googling relentlessly “how to stop worrying”.  No kidding.   What follo...

Okay girl … this episode is a little longer than I like to keep them … but it’s a FREAKING BADASS ONE and I couldn’t bring myself to remove anything.   I hope you love it!    In this episode I talk about: - where my obsession with personal development (and feng shui) started - the books I ACTUALLY read that changed my life The Four Agreements - Don Miguel Ruiz The Power of Now - Eckhart Tolle - th...

In this episode I talk about: - how I used to avoid journalling - the shocking shifts that I have noticed since beginning THE POWER PROJECT (by day 47) … yep I’m taking a mediumship course! - what to do when you start to think "you can’t" - my channelled process on how to journal through emotions in order to release them - it’s the GAME CHANGER If you wanna be inspired and transformed an...

In this episode I’m talking about the advice I got from my naturopath and how it is EVERYTHING that I believe to be true about business and diets … and life in general. I talk about: - my thoughts on the word “diet” - how all of the opposing ideas out there can truly fuck us up (in diets and in business) - my thoughts on IG reels and showing up in your own authenticity - my thoughts on finding you...

In this episode, I’m talking about my 365 day power project.  More specifically … my JOURNALLING quest!! what led me to take on a year long commitment to journaling every day  the super interesting thing that I learned about journalling in my MEDIUMSHIP course … (yep … I’m THAT cool …) the other benefits that I’ve noticed from journalling and a whole bunch of other random other stuff that I’ve for...

In this episode I talk about: - the business advice I received that held me back - the evidence to suggest that I was right all along.  I DO love to be right …. ;)  - why feng shui is not “just decluttering” - stepping into the next level version of yourself Quotables: Clutter is not just the stuff on your floor - it's anything that stands between you and the life you want to be living.  Pete...

OK.  I love a good outside-the-box idea and THIS one is mother-fucking brilliant as far as raising money goes.  The Toronto Zoo is offering to name a cockroach after your ex or your boss or someone who pisses you off … in exchange for a $25 minimum donation for their conversation efforts. In this episode I talk about: - the THING I was so drawn to while getting lost in the scroll - why I think thi...

In this episode, I talk about the cookbook series that I collected in my earlier years and the MAGIC and BRILLIANCE of the brand. Lessons learned from Jean Pare (Companys Coming). - When someone recognizes your magic … LEAN INTO IT.  Jean got started to create cookbooks because her recipes were so amazing and she kept being asked for them over and over and over again. - When you name a business, a...

In this episode, I’m talking about FAITH, the quote that changed every cell in my body (I seriously swear it feels like this) and a sh*t-ton of random thoughts that flew out of my mouth while recording that will change YOUR damn life too. Quote:  "Faith and fear cannot occupy the same space.” Sandra-ism:  How can I lean soooo much into faith?  “I just remove the timeline" THE POWER PROJE...

In this episode I talk about resolutions, words of the year and how THIS year I’ve chosen to do something completely different!! I’ve chosen to have BOTH:  a word of the year AND a resolution … and I’ve created a container that will ensure that I am not the girl who falls off of either by mid-January. I’ve created THE POWER PROJECT.  A 365 day commitment to doing the daily work to achieving higher...

Ok girl … in episode 24 I’m talking about a cool conversation I had with a friend of mine and how she chooses to see the past year.  It was one of loss and scary moments for SURE for her, but when the thoughts come up that 2022 was a shitty year … she immediately changed her thoughts to it being one of a TRANSITION YEAR. Stay tuned for a bit of her story plus my ridiculous analogies that go along...

In this episode I talk about the one thing that pisses me off MOST about the online space ... the crab mentality.  Quote:  "work on your own damn field, and stop trying to light mine on fire" Send us Fan Mail To work with me:  https://www.thefengshuichick.ca/coaching-packages Free stuff:   https://www.thefengshuichick.ca/free-stuff Website:   www.thefengshuichick.ca FB   www.facebook.ca/...

I received this cool gift from my Happy Half Hour podcast cohost (Leigh Kubin).  It was the “my little bag of sweary affirmations” card deck and every once in a while I will shuffle the deck until a card comes out and I’ll just display it on my social media for fun.  I pulled the same card on two different days:  - on one day I felt motivated as f*ck and was on fire with ideas and created a TON th...

In this episode, I share a bit about what happens when we get into a state of feeling overwhelmed, stressed and like life is happening TO us, not for us.  What I’ve noticed in my coaching sessions, in my private conversations and when I look at my own life … we tend to RESIST doing the thing we need to do, to get out of this state. Now that seems odd, right??  We complain that we are IN it … but w...

Have you ever read those posts on line that tell you that your negativity is what is causing the bad shit to happen in your life?  They suggest that all you have to do is think positive and everything will magically shift for you. While that may be true, there are times when it is damn near impossible to just shift from a very real state of “my life sucks” to one where rainbows and unicorns fly ou...

In this episode, I talk about the three areas that are said to be the easiest to market and why just selling products or services that cater to those three areas is NOT enough to become successful. QUOTE:  "That’s just old shit, let’s move. " QUOTE:  "We are like digital empaths.  We look at what everyone else is doing online, we take all of that in and forget who the f*ck we are.&q...

In this episode, I talk about manifesting seeing, hearing and taking a picture of a rattlesnake and also, seeing racoon.  I was on two very short trips and I openly declared that I was going to see them … AND I DID.  This is the story of both of those experiences and a story on how you can use this same process to manifest what YOU want.  Here it is: Step One:  Get clear on what you want Step Two:...

In this week’s episode I talk about fully owning your greatness and stepping into the uniqueness that is ONLY you.  This was inspired by a  a reel I saw pop up in my newsfeed last week of an elderly woman standing in her underwear and then asking her how she felt.  It made me ask myself … how can I uncover and bring out other women’s uniqueness even more so than I already do.  This is the REASON t...

This week I’m telling you about the big epiphany I had from a conversation with my podcast editor.  She noticed when editing that I had more pauses and “annnnnnd’s” than usual in my last few podcasts.   Immediately I knew she was right and in this episode I’m sharing with you what I learned from all of it and how this is not the FIRST time I've experienced this. I can’t wait for you to hear i...