Caitlin Estes
Woven Well: Natural Fertility Podcast
Top 2.5% ranked natural fertility podcast with short episodes that empower women in their health decisions, family planning options, fertility treatments and more, while honoring the deep connection between faith and fertility. Host, Caitlin Estes, uses her extensive experience as a Certified FertilityCare Practitioner to educate you on all things natural fertility, while interviewing trusted medical professionals (like those trained in NaProTechnology) and real world clients who demonstrate that anyone can see their fertility journey transformed by exploring natural fertility options.
Author
Caitlin Estes
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Ep.102: Client Story - Rebecca (Secondary Infertility) 15.12.2023 19:40
Reproductive health issues can be unexpected. For Rebecca, she was shocked to have trouble conceiving again after success on the first try with her firstborn. But what was even more frustrating was the lack of concern or attention she received from her local OB. Rebecca felt unheard, stuck, and powerless; She knew something was off , but didn't know how to move forward. Then, a friend conne...
Ep. 101: Medical Trauma in Fertility with Rebecca Henderson, LCSW 08.12.2023 19:54
Fertility can be traumatic. We sometimes hesitate to acknowledge it, but guest Rebecca Henderson shares just how a challenging struggle (of any kind) with fertility can stick with us and cause pain and distress. She shares examples of traumatic events related to fertility, what makes them so difficult mentally/emotionally, and steps we can take to seek support and consolation. This is an episode f...
Ep. 100: Q&A with Host, Caitlin 01.12.2023 19:57
We're celebrating 100 episodes!!! Thank you for supporting this show for the past 100 episodes -- to thank YOU for listening to the show faithfully over the past 100 episodes, we're doing a Q&A episode to answer some of your most common questions! Over the last few weeks, we had question boxes open on Instagram and we pulled some questions to dive into today, plus we share details on...
Ep. 99: Client Story - Anna (Infertility: Update) 24.11.2023 19:44
Last year we interviewed Anna and she shared her experience of infertility. Since then, she's continued to investigate and treat underlying reproductive issues with the help of Creighton and NaProTechnology medical professionals, and she came on to share her update one year later. Thanks for sharing your story, Anna! HEY! While I have you -- we are on the COUNTDOWN to episode 100!! This episo...
Ep. 98: Why don't I have a period? 17.11.2023 15:59
If you're not having a period, it can feel like a mystery as to why (and not the fun kind, either). There are lots of possibilities, but this episode helps lay the groundwork for finding out why. We talk about the differences between irregular cycles and no cycles at all, when it's normal vs abnormal to not have a period, what causes cycles to stop (or never get started), and what common...
Ep. 97: Ovarian Cysts, with Dr. Naomi Whittaker, MD, CFCMC 10.11.2023 19:59
Ovarian cysts are the worst! Not only are they sometimes painful, they are confusing. There are so many different kinds, and while some are benign and easy to treat, others point toward Ovarian cancer. If you have ovarian cysts, you need to connect with a restorative OBGYN, like Dr. Whittaker, who values your experience and wants to not only treat your cysts, but work to prevent them! While Dr. W...
Ep. 96: Theological Considerations with IVF 03.11.2023 19:11
If you're considering IVF, you've been down a difficult road. There are so many things to consider as you discern your next steps. For Christians, some of those considerations will be theological. Artificial Reproductive Technologies offer so many options, but how do we discern which direction God is leading? At listener's request, this episode shares a few theological consideration...
Ep. 95: Benefits of Pregnancy Resource Centers for all, with Sarah (RN) 27.10.2023 17:09
Do you know how a Pregnancy Resource Center can help you right now? I thought I knew about them, but I had no clue all the incredible things they do for their communities! Sarah, an RN at a local Pregnancy Resource Center, shares all about the resources available to any woman of reproductive years -- no questions asked! These Centers have incredible resources and are completely, totally, 100% free...
Ep. 94: Your Body's Not Bad 20.10.2023 16:16
Many of us may not come out and say, "My body is bad!" But how many of us confidently proclaim, "My body is good!" Negative thoughts about our body sneak into our lives in unexpected ways. I'm not talking body image, but an even deeper sense that something is wrong or bad about our bodies. Today's episode explores ways we encounter and consume this message so that we...
Ep. 93: Client Story - Hannah 13.10.2023 16:34
Client stories are my favorite. Today we get to hear from Hannah, who shares how learning the Creighton Method was helpful for her when avoiding pregnancy, trying to conceive a pregnancy, and advocating for her pregnancy needs. Hannah shares her honest experience with deciding if Creighton was worth investing in, and why she now recommends it to all of her friends and family! Applying her years of...
Ep. 92: Glucose is for Everyone 06.10.2023 17:11
Balancing glucose is important to everyone! Not just those with a high A1C or diabetes diagnosis. Today's episode highlights information from Glucose Revolution that applies to everyone, including some simple tips you can begin TODAY to help balance your glucose spikes and therefore improve your short- and long-term health. NOTE: This episode is appropriate for all audiences. CORRECTION: Insu...
Ep. 91: Ovarian Wedge Resection, with Dr. Christine Hemphill 29.09.2023 19:49
Have you ever heard of an Ovarian Wedge Resection? If you have PCOS, you need to know about it! This long standing procedure is only done by a select few, but it offers incredible results for women with polycystic ovaries. It's intended for women who are both trying to conceive or simply trying to improve their health when dealing with PCOS. Today's episode is with an experienced NaproTe...
Ep. 90: God's Invitation to Connection 22.09.2023 10:46
Why do we keep talking about fertility issues? Is it important that we look for God in the midst of our fertility journeys? Today's episode explores common ways of thinking of fertility and how God may be inviting us to something different -- better, deeper, and more meaningful. In this short episode, we'll be encouraged to ponder together what God may be doing in this area of our lives!...
Ep. 89: Honoring Learning Differences in NFP, with Elizabeth Kauffeld, CFCP, CFCE 15.09.2023 17:15
Is the Creighton system for everyone? At Woven, we give a wholehearted YES to that question! We realize that some learners prefer different teaching styles or supports to help them learn effectively. If you have specific learning preferences, or have experienced learning difficulties, this episode shares specific ways you can tailor the learning of Creighton to give you the best experience possibl...
Ep. 88: Should we try medicated cycles? 08.09.2023 13:42
Medicated cycles are often the first treatment option offered to couples struggling to conceive a pregnancy. What's involved in a medicated cycle? Are there any moral or ethical concerns to consider? How do you know if it's the right choice for you at this point? Caitlin walks you through the basics of understanding what a medicated cycle is and what to consider as you decide if you shou...
Ep.87: What about Single Women? with FCP Intern, Elizabeth Randall 01.09.2023 18:43
Is fertility appreciation helpful for single women? If a woman isn't in a relationship and fertility isn't even a topic of consideration, is it beneficial for her to pay attention to her cycles and improve her hormonal health? Today, Caitlin talks with Elizabeth, an FCP Intern, who shares why fertility appreciation and the Creighton system is truly beneficial for ALL women - regardless o...
Ep. 86: What you should know now about Menopause 25.08.2023 14:40
Don't think you need to know about menopause now? Think again! The more knowledge we have now, the more empowered we'll be in the future. Plus, today's episode includes topics like early menopause, the reproductive continuum, when to expect menopause, and how to see it coming! NOTE: This episode is appropriate for all audiences. SHOW NOTES: Ep. 3: BASICS - Reproductive Hormones Ep....
Ep. 85: Uterine Fibroids, with Dr. Ashley Womack 18.08.2023 17:27
Do you have uterine fibroids? How can you know? What symptoms do they cause, and how much does it affect your fertility and reproductive health? Dr. Ashley Womack, a fellowship-trained minimally invasive gynecologic surgeon and NaProTechnology medical consultant, shares what fibroids are, how you can know if you have them, formal diagnoses techniques, and all your options for treatment. With a foc...
Ep. 84: Early Pregnancy with NaproTechnology 11.08.2023 14:10
When you find out you're pregnant, you'll often think about all that's to come: gender reveal, labor & delivery, the newborn phase! But those first few weeks of pregnancy are critical. While many standard OBGYN offices don't see you until 8-12 weeks for an ultrasound, NaproTechnology OBGYN offices do things a little differently. They want to see you early and often in those...
Client Story - Katie Caroline (Postpartum) 04.08.2023 20:02
I'm so excited to introduce you to Katie Caroline! She began working with Woven after the birth of her second child after having a negative experience with birth control postpartum. She shares why they chose to switch to a natural method, what it was like using it postpartum, and what the Creighton system has meant to their marriage. I LOVE sharing these client stories with you! I have the pr...
Living with Regret 28.07.2023 10:59
Sometimes talking about fertility and sexuality and reproductive health can stir up some regrets. Circumstances, misinformation, struggles, abuse - they can all leave a painful mark that we can't go back and change. So how do we move forward? How do we live in spite of the regret? Today's episode explores that. NOTE: This episode may not appropriate for all audiences; it references sex...
Client Story: Emily + Kirk (Vasectomy Reversal) 21.07.2023 19:11
Some couples, when they feel their family is complete, will choose to have a vasectomy, when the man's fertility is rendered sterile. This is considered a permanent decision. But what happens if you change your mind? Your life situation changes? Your priorities are different? You regret your decision? Woven clients, Emily and Kirk, share their story of walking through getting a vasectomy and...
Intimacy with NFP (Natural Family Planning) 14.07.2023 15:34
Are couples who use a natural form of family planning "missing out" on a full expression of physical intimacy? Today's episode talks about the intimacy of a couple using a natural method to avoid pregnancy - when they can be together, what they can do when they choose not to be intimate, and what intimacy in a marriage can look like for a couple planning their family naturally. NO...
Thyroid Health 07.07.2023 14:32
Understanding thyroid health is tricky. It can't always be explained by one lab result, and there's not only one root cause. There are lots of variables that can play a role and cause an issue. But it’s worth starting the conversation, even if we can’t finish it today, because thyroid plays a huge role in your overall health and in your fertility. Today, we start the conversation by expl...
Client Story: Carolyn (Single, Endo) 30.06.2023 18:06
I love sharing these clients stories. I love introducing you to ladies I've had the privilege of knowing for years. I realize that I get to see how God is deeply involved in each unique fertility journey on a daily basis, and I love being able to share a glimpse of that with you, too. Today's client interview is with Carolyn, who has faced reproductive health struggles since the age of 1...
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