Work Sucks, But I Like It

🔥 Are you burned out—or have you just gotten really good at functioning while burned out? What does burnout actually look like before you hit the wall? And maybe the bigger question: Is burnout really an individual problem, or are we asking individuals to survive unhealthy systems? On Work Sucks, But I Like It, I brought together three experts with very different perspectives on workplace burnout...

What does it mean to be successful at work without sacrificing your health, relationships, or personal fulfillment? In this episode of Work Sucks, But I Like It , Nicole Anderson shares her journey from climbing the corporate ladder to redefining success on her own terms. We explore the connection between burnout and personal values, the importance of recognizing what your body and mind need, and...

What does it mean to practice yoga beyond the postures? In this special book-launch episode of Yoga Is a Practice, Not a Performance , Emily interviews Tony Tenaglier about his new book, In a Rush to Go Nowhere: Finding Savasana . Tony shares what inspired him to explore the roots of yoga, question what yoga means in the modern world, and connect yoga philosophy with neuroscience and psychology. ...

What if the things you want most in life are just outside your comfort zone? In this episode of Work Sucks, But I Like It , therapist Lynn Anne Palmer joins us to discuss resilience, mental health, nervous system regulation, and how we can change the patterns that keep us stuck. Drawing on more than 40 years of experience as a therapist, Lynn Anne explains why leaning into discomfort can build con...

Tony reflects on burnout, perfectionism, phone distraction, and the challenge of doing too much. Drawing on recent conversations with guests, he explores how to stay present, build the “subtraction muscle,” and focus on what matters most. The takeaway: growth isn’t only about adding more—it’s also knowing what to let go. Support the show Want to find out more? Check out the website: www.worksucksb...

What does it mean to be successful without losing yourself in the process? In this episode of Work Sucks, But I Like It , Dr. Carla Caturia joins us to talk about success, self-worth, identity, achievement, burnout, and finding meaningful work without giving up the rest of your life. Carla shares her RISE framework—Regulation, Identity, Standards, and Expansion—and explains how emotional regulatio...

What if success isn’t about adding more—but knowing what to subtract? In this episode of Work Sucks, But I Like It, Tony talks with Nell Derick Debevoise Dewey, subtraction activist and founder of Subtract to Succeed, about systematic subtraction, intentionality, productivity, and building a life that feels as good as it looks. Nell explains why we’re wired to add more to our work and lives, how d...

How does work affect our relationships, health, and life outside of work? In this conversation, Dr. Merideth Thompson, founder of Partner Lab and a researcher in organizational behavior and relationships, discusses work-life balance, leadership, technology, and the importance of intentionality. We talk about how negative work experiences can spill over into our personal lives, the impact of phones...

In this episode of Work Sucks, But I Like It, Loren Silverman, life coach and founder of Silverman Coach, shares his journey from a successful 20-year career in technology to finding work that aligns with his values and brings him joy. We talk about career burnout, personal values, curiosity, human connection and creating community, and what happens when the work you’re doing no longer feels align...

Be inspired by many, but influenced by few. August 2026 guests! The future of work is inner work--Anne  Why smart leaders fail without emotional intelligence--Cynthia How to know when it's time to leave--Ben Why purpose is not a destination, it's a daily practice--Lorea Why staying in your lane can kill your curiosity--Sheldon What if you're good at your job but not meant to do it?-...

In this episode of Work Sucks, But I Like It, David Kolbe, CEO and visionary of Kolbe Corp, explains why understanding how you naturally take action can change the way you approach work, leadership, and life. We dive into conation, instinctive strengths, workplace strengths, personality, productivity, leadership, and finding work that fits the way you naturally operate.  David explains the four Ko...

In this episode of Work Sucks, But I Like It, John Salzwedel shares his journey from building a successful career in the insurance industry to realizing that being good at your job doesn't necessarily mean you're doing the work you're meant to do. We talk about career change, finding meaningful work, redefining success, purpose, and living intentionally, as John explains how he lear...

In this episode of Work Sucks, But I Like It, Sheldon Greaves, author of The Guerrilla Scholar’s Handbook, shares his unconventional approach to work, learning, and building a life around curiosity. Sheldon has worked as a DJ, substitute teacher, musician, tech writer, and ghostwriter, and he discusses why he refuses to limit himself to a single career path.  We explore guerrilla scholarship, the...

Burnout is not just exhaustion - it may be your life telling you that your purpose has drifted. Dr. Lorea Martínez Pérez reveals why purpose is not a destination, how to rebuild meaning in everyday work, and the emotional intelligence tools that can help you reconnect before cynicism and numbness take over.  Tony sits down with Dr. Lorea Martínez Pérez, an emotional intelligence expert, creator of...

Most professionals stay trapped in toxic work environments because they don’t realize how much autonomy and self-awareness they’re giving up—until one moment of clarity changes everything. When Ben Fox left a high-paying tech startup after realizing how toxic leadership was eroding his well-being, he discovered a powerful truth: work is about remembering who you are and what you love. Now, he help...

The science of work reveals how ethical frameworks and workplace design can transform your career—and why ignoring these insights keeps you stuck in burnout and conflict. Cynthia Morrow, an assistant professor specializing in the science of work, shares eye-opening strategies to rethink how we approach our jobs, workplaces, and careers. Y ou’ll discover how invisible forces like incentive systems...

Most of us are living in a world where division, distraction, and superficial connections are the norm—and yet, our most powerful resource is right under our noses. What if mastering your emotions and reconnecting with community could be the game-changer you need to thrive in a fractured world? Anne Karber is a passionate entrepreneur and founder of the “And Project,” known for her work in emotion...

Why podcasting is still the best medium for authentic connection Embracing the parts of work that suck Humanizing even offenders Secret behind dyslexia transformation Optimal state of stress Staying disciplined in work and life Less of tasks, more of who you were meant to be Your "X-factor" Want to be a guest on Work Sucks, But I Like It? Send Tony Tenaglier a message on PodMatch, here:...

Most people spend their lives chasing a vague sense of purpose—until they realize they're stuck in a job that saps their energy and passion. Paul Comfort reveals a simple but powerful framework to find your unique "X Factor," the intersection of your interests and abilities, that unlocks true fulfillment in work and life. Imagine waking up every day fired up to do what you love—and...

Unlock the secret to transforming your work and life by understanding how clarity and alignment liberate your potential. Desi Bolin, founder of Virtually Source Solutions and host of the Catalyst Conversations podcast, reveals the mindset shifts and practical tools that help leaders and entrepreneurs discover their true purpose and stay connected to it.  In this episode, she shares her personal jo...

Most people think success comes from luck or productivity hacks, but Brandon LaNette reveals the real secret behind her thriving podcasts and unstoppable resilience. In this episode, she shares the raw truth about balancing chaos and purpose as a homeschooling mom of six and veteran podcast host, building a growing podcasting business from a home full of kids, pets, and nonstop responsibilities wi...

Most of us overlook the secret that’s quietly driving our burnout—our nervous system. Amy Grimm, a success and well-being coach with a background as a veterinarian, reveals how understanding and managing your energy levels can stop burnout in its tracks before it spirals out of control. In this eye-opening episode, Amy breaks down how stress isn’t all bad—and how your perception of it shapes every...

Most companies and educational systems overlook the most powerful way to transform dyslexic students into confident learners—and it’s not what you think. In this episode, Russell van Brocklin, the Dyslexia Professor, shares a science-backed approach that helps turn reading struggles into real progress in less than a year by using high-interest materials, a Yale-based word analysis method, and a wr...

Most people never imagine how a pastor's heart can beat in sync with an FBI agent's pursuit of justice—Eric Robinson's story proves it's possible. Eric Robinson is a retired FBI special agent with 24 years in the bureau who transitioned from preaching sermons to chasing criminals. He shares gripping stories from investigations into organized crime, child trafficking, and nation...

Most authors write for fun — until the work of writing becomes real work. Shiloh Creed, a seven-time award-winning novelist with over 1.4 million books sold, shares how she transformed her passion into a thriving career while maintaining her creative soul. She reveals the surprising difference between writing for pleasure and the discipline required to meet deadlines, and how her multiple pen name...