Work Sucks, But I Like It

Stanley Bronstein—attorney, CPA, and life coach—shares how he lost 220+ pounds without surgery and rebuilt his life through discipline, not motivation. We dive into his “rigid flexibility” mindset, why most people fail to change, and how small daily habits can completely transform your health, work, and purpose. Connect with Stanley: thewayofexcellence.com Support the show Want to find out more? C...

What if work isn’t about the paycheck—but about purpose? At 82, Larry proves that purpose doesn’t retire—and that thriving is a choice we make daily. Larry shares decades of wisdom on redefining work, discovering your true strengths, and living with intentionality. From walking away from dreams of theater to building a life centered on impact, Larry reveals how to shift from chasing money to creat...

In this powerful interview, Jenny C. Cohen shares her journey through cancer, trauma, and self-discovery—and how dance became the bridge to healing. We dive into the power of embodiment, self-care, and trusting your intuition , along with practical tools to help you reconnect with your body, build resilience, and show up more fully in your life. If you’ve ever felt disconnected, stuck in your head...

March 2026 recap. It was filled with the show hitting 50 episodes and the not so fun management of being ghosted by guests. But the influence of the guests that did show up, did not disappoint with their wisdom and practical advice for navigating work today.  It is not what you do. It is who you are becoming.  It is not the game you play. It is how you show up to play it.  Support the show Want to...

Are you working harder but getting nowhere? Rob Tracz breaks down burnout, hustle culture, and why movement doesn’t equal momentum. Learn how to build resilience, create real impact, and perform at your best—without burning out. Connect with Rob https://robtracz.com/ Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

After a devastating football injury left him paralyzed at 20, Ken Kunken was told his life would be limited—if not over. Instead, he became a trailblazing quadriplegic lawyer, Cornell graduate, and father of triplets. In this powerful episode, we unpack resilience, identity, and the mindset shift that turns limitations into purpose. If you’ve ever been doubted, labeled, or underestimated—this stor...

Work is supposed to give you purpose. So why does it feel like it’s slowly taking it away? In this episode, I sit down with Trisha Vinatieri, Chief Well-Being Officer, who says burnout isn’t about being tired — it’s about getting disconnected from what brought you into the field in the first place. When only 20–30% of your job fuels you, that might be enough… until volume crushes quality and your...

What if the leadership skills that make you successful at work are the exact ones missing at home? In this episode, Joe LaRussa breaks down how leadership, communication, and emotional intelligence can transform your family dynamics, work-life balance, and personal development. From structured communication and family meetings to navigating corporate America and the creator economy, Joe reveals wh...

What happens when the clock keeps ticking… but your values start slipping? In this episode, Kirk McCarley — HR executive turned coach and longtime contributor with ESPN — pulls back the curtain on corporate life, ethical pressure, and the moment he refused to compromise his integrity. After 35+ years in HR, he shares what really drives good people out of organizations — and why leadership today of...

Leaders today are overlooking an important aspect to being effective today. The key, the simple awareness of breath. Ed Howard reminds us that in a fast paced world, we need to become more aware of our breath to become more connected in high-pressure moments.   Connect with Ed https://www.onebreathleadership.com/ Support the show Want to find out more? Check out the website: www.worksucksbutilikei...

Are you productive — or just busy? We confuse social media distractions with being productive. Mark Struczewksi joins the show to break down the real keys to time management, intention, discipline, and personal development. We talk about these social media distractions, the power of saying “no,” and why accountability is essential for protecting your focus and work-life balance. If you’re ready to...

Toxic workplaces can quietly erode your confidence, authenticity, and self-worth — especially for women navigating sexism and male-dominated environments. How we sometimes have to act outside of who we are.  Mary Eldridge shares how nervous system regulation, courageous self-trust, and intentional coaching can help you recover and grow. It's not about trying to survive, but rather to use your...

Monthly recap for February on the Work Sucks, But I Like It podcast: - The skill of influence - The power of vulnerability - Awareness of pride in the workplace - Finding your Ikigai - Thinking of drugs in a different light Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

"I had to step into fear." What if burnout isn’t about working too much… but about working on the wrong things? Jeff Luther explores why high achievers can’t relax and gets vulnerable with sharing how a near-death (twice!) experience forced him to redefine work, fear and what success actually means.  Connect with Jeff: https://www.jeffluther.com/ Support the show Want to find out more? C...

Ikigai isn’t just a trendy Japanese word. It’s the intersection of purpose, belonging, contribution, and awareness. It’s about balancing the intrinsic (meaning, fulfillment, joy) with the extrinsic (income, titles, recognition) components of work. It's beyond what coaches and leaders today are telling you, "be your best self". Instead Nick reminds us to be our "unique self&quot...

"You have to show them that you can be trusted" Pride. The number one enemy in Corporate America today. And when this can be broken down by leaders in the workplace, their people will follow them into any problem or challenge to make the company successful. Ryan Sullivan provides practical advice for people navigating the skill of building trust in the workplace today wanting to make a r...

"The skill is influence" Corporate America is a dumpster fire today. But it doesn't have to be this way when you "rebalance" your life and the work you do. Carol Enneking reflects on why influence is needed more than ever today in Corporate America. She has walked the "talk" of becoming a vice president to now serving others in balancing their values in why they...

“I wasn’t tired from working—I was tired from working without meaning.” What if smiling and using manners could really be the missing ingredient needed today when interacting with others? Ryan shares his journey from serving in the military to realizing that transparency is a necessary skill for those in corporate America today and states that retirement actually sucks.  Connect with Ryan: https:/...

"Psychedelics can be a tool for confronting personal challenges" Typically we think drugs are bad. And typically we label taking something like acid to avoid something in our lives instead of the opportunity to take acid and confront it. But former attorney Julie Cyvonne sheds a new light through all the propaganda on this when you are given the right amount, with the right facilitator....

Most podcasts don't make it past 6 months. It's time to recap the recent growth of Work Sucks, But I Like It with a review of past guests and to look forward in how the conversation of work is changing today.   Support the show Want to find out more? Check out the website: www.worksucksbutilikeit.com

"It's important to create human connections in business." How many of you can relate to life's ups and downs roller coaster? What if you actually embraced work and life like a see saw that isn't balanced, but going up and down. Because let's face it, a balanced see saw is no fun as Wes put it when he opens up the burnout and excitement he has had in growing his market...

"Work should be joy-filled or fun" In this episode, I found myself sitting with the tension so many of us feel—wanting meaningful, joyful work while navigating systems that often drain it out of us. I spoke with Lynette Sorrentino, a seasoned business leader and coach with over 30 years of experience, about what it really takes to find joy in work without ignoring the hard realities of c...

"Small talk defines us as human beings" In this conversation, I found myself reflecting on how much of our frustration with work comes from what goes unspoken. Deb Laurel, a workplace learning and performance improvement consultant, brings clarity to the evolving definition of work, the outsized impact of management on employee satisfaction, and the quiet power of workplace culture.  Dra...

"It's Never Too Late to do It"  In this episode, Tony Tenaglier interviews Kerry Damiano, known as Miss World Traveler, who shares her experiences traveling to over 130 countries and her journey to financial freedom. Kerry discusses her passion for travel, the importance of overcoming fears, and how her experiences in pageantry have shaped her confidence and coaching methods. She em...

"Self-care is a daily necessity" In this episode, Daniela Wolfe, a burnout prevention specialist, shares her insights on managing work-related stress and achieving a healthy work-life balance. She discusses the importance of setting boundaries, the role of mental fitness, and how to find joy in work. Daniela also reflects on her journey as a social worker, author, and podcaster, emphasiz...