Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners

As a mom and a busy SLP, you know the transition from summer to back-to-school season is never easy. It's a juggling act that demands patience, grace, and above all, strategic time management. In today's episode, I'm sharing my favorite tips to help make the start of the school year smoother for everyone. I'm covering everything from tips for adjusting sleep schedules, to prepp...

Are you constantly feeling overwhelmed, racing against the clock, and yet your To Do List is still a mile long? I was in the same boat until I started doing THIS small thing that had a huge impact on my efficiency, productivity, and peace of mind. Want a hint? It involves numbers. (But don't worry - we're not talking crazy math skills!) Tune in to today's episode and find out my sec...

Ever feel like your day is running you, instead of the other way around? Today's episode offers an in-depth discussion about being proactive vs reactive when it comes to managing your time. I'm unpacking the pros and cons of each and uncovering what might be holding you back from being more proactive.  By reinforcing proactive management, setting priorities, and aligning tasks with your...

Over the past 6 months, it seems that ChatGPT is all anyone's talking about. In today's episode, I'm sharing 10 ways you can use ChatGPT in your speech therapy sessions and in your role as private practice owner. Tune in for tips on how to speed up your lesson plans, prep your materials more efficiently, and cut back on time spent marketing and networking to grow your business. Let&...

Setting boundaries is an incredibly powerful tool to save yourself time and sanity. When we think about boundaries, though, we often overlook the importance of setting boundaries with OURSELVES. In today’s episode, I’m revealing some of the most effective boundaries that I’ve put in place for myself to ensure that I am spending my time intentionally as a coach, a speech pathologist, and–most impor...

If you struggle with saying no to session times that don't work well for your schedule, chances are it's a boundary issue. If you constantly bring work home with you and feel resentful while you do it, chances are it's a boundary issue. If you have a hard time with shutting your office door and getting work done, then--you guessed it--you probably have a boundary issue. As busy clin...

Is your busy schedule as a mom and  SLP leaving you feeling overwhelmed and approaching burnout? You're not alone. We hear the word "boundaries" thrown around a lot these days, but today I'm digging into what that word really means and how we can create boundaries in our schedule to help us take back control of our time.  To find out how I can help you improve your work-life ba...

Have you ever caught yourself getting stuck in all-or-nothing thinking? In today's episode, I share an intimate look into my own struggle with all-or-nothing thinking and how it's affected not only my personal life as a parent but also my professional life as a speech pathologist and productivity coach. I'm breaking down the sneaky ways that all-or-nothing thinking shows up disguise...

It's been a challenging few months but today I'm finally back! Wondering what's been happening behind the scenes? Tune in to today's episode to get all the details and to hear what's in store for podcast listeners in the episodes to come.  To find out how I can help you improve your work-life balance, click here. Come join Work-Life Balance for Speech Pathologists on Faceb...