Words, Wobbles and Wisdom

Contact Annmarie *** Possible Trigger Alert*** Annmarie continues her chat with Fran Hill, author of 'Miss, what does incomprehensible mean?' They share about childhood issues that still affect them today. There are mentions of abuse, neglect and bullying . But also hope, brighter days and how exploring our past, and counselling can help. Annmarie reminds us she is not a counsellor, but...

Contact Annmarie This week Annmarie is talking to Fran Hill, writer of 'Miss, what does incomprehensible mean?' A funny and moving memoir, following a year in Fran's life as a secondary school teacher. Fran makes her bathroom scales and bathroom mirror characters in the book, using them to reflect her thoughts and feelings about what she sees each morning. Sound familiar? Get in tou...

Contact Annmarie After the 1st birthday party of the podcast last week, Annmarie takes a look back at the last six months and shares snippets of some episodes. Enjoy :) Episode 26: Who's writing your directors commentary? Episode 36: Defrosting freezers and posh dresses Episode 41: When food became the forbidden subject And a little from Ep 47, last week's birthday party.... You can join...

Contact Annmarie A short episode reflecting on the year gone and the year  to come as Annmarie celebrates one year of Words, Wobbles and Wisdom. We look back at the first episode, hear some birthday messages from listeners, and Happy Birthday is sung by the one and only Frankie.  With love and thanks to all who listen and support the show. Here's to another year...  Support the show As always...

Contact Annmarie Annmarie is thinking positive this week. Keeping a gratitude journal and listening to her words to make sure they are uplifting, All thanks to the TechPixies Summer School founder, Joy Foster. Following on from Episode 40 of Words, Wobbles and Wisdom Annmarie is working on how the words she speaks affect her own thinking. For her it's been powerful stuff! Frankie is here to h...

Contact Annmarie Due to circumestance (actually not) beyond Annmarie's control, it took 3 goes to record and post this episode. She's pondering what is the big deal with being big?! And what really is the BIG issue? She's also inviting you to the 1st birthday of Words, Wobbles and Wisdom on Aug 10th and she'd love you to join in the celebrations. Frankie is back and to help Ann...

Contact Annmarie After a week off, Annmarie is back but only just... She's been melting in the heat and struggling to keep her eating under control. But she is postive - even in liquid form. She also shares some of her writing. Enjoy this slightly different heatwave episode. Annmarie has a new email address, drop her an email - hello@annmariemiles.co.uk Sign up for the mailing list at annmari...

Contact Annmarie Annmarie is joined once again by Karen Janes of The KJ Way. Her first visit was in Episode 39 back at the end of May this year. Make sure to have a listen to that one first if, you haven't already. This time Karen shares about The Nine Hungers, and some helpful, practical tips to encourage mindful eating. Frankie has the week off - he'll be back soon. Sign up to the mail...

Contact Annmarie After a two week break filled with coughing and sneezing, Annmarie's voice is back and so is she. This weekend marks 20 years since major surgery meant that she would not have children. She reflects on her journey since then, and also on a very large bowl of chips that captured her attention recently. Frankie's back and this week, it's bad weather that's puttin...

Contact Annmarie Greetings folks. Annmarie is busy busy this week and has squeeeeeezed this episode in between two very full weekends. She shares how she was inspired last weekend and will be dolled up for a wedding this weekend. (When she eventually gets to the point) she shares about a time when food became a subject you could not bring up with her. She mentions Ep. 13 where she gives a shout ou...

Contact Annmarie This week Annmarie is chatting  all about the power of words. Those we say to others and maybe more importantly, those we say to ourselves. She shares some Proverbs from the Bible and a story that illustrates how she is regularly opens mouth simply to change feet. Make sure to sign up for the mailing list here and you can find out more about the story she reads and the book it&apo...

Contact Annmarie We’ve given Frankie a week off as Annmarie welcomes her first guest to Words, Wobbles and Wisdom. Karen Janes from The KJ Way shares about mindfulness and mindful eating . Find out more about The KJ Way on their website thekjway.co.uk Don’t forget to sign up for the Words, Wobbles and Wisdom mailing list at annmariemiles.co.uk Support the show As always, thanks for listening.   ✨...

Contact Annmarie After Annmarie's trail around the north of England, she is back at her desk and has been reminded that she has no willpower. Not an ounce of it! But she does that the ability to make a decision. It worked before and so she is going to re commit to those healthy eating decisions that have made a real difference. She mentions Ep. 2 of Words, Wobbles and Wisdom, about Food Shame...

Contact Annmarie Annmarie took a break last week, she'll tell you why in this week's episdoe. It comes to you live from her car as she travels from Poynton to Chester (in England), sharing her thoughts on the weddind she attended and how being in a 5 star hotel inspired her! More info, and a free recipe when you sign up for the mailing list at annmariemiles.co.uk Support the show As alwa...

Contact Annmarie You'll be glad to know Annmarie was not defrosting a freezer IN a posh dress. But she had some revelations while defrosting a freezer and will be in a posh dress this weekend. Frankie is back due to some blossom trees losing their bloom, all over Annmarie's carpet! This means Annmarie has to get the hoover out... NOT GOOD! Make sure to sign up for the mailing list at Ann...

Contact Annmarie Argghhh we're late, sorry. Annmarie is pondering being 50 again! (She's not 50 again, she's pondering again :) ) It's a jubilee year, but what does that really mean? Frankie's back as Annmarie has a problem with a frozen fridge! Make sure to sign up for the mailing list at annmariemiles.co.uk Support the show As always, thanks for listening.   ✨ Click her...

Contact Annmarie This is a special time fo year for Annmarie. This week she is sharing Easter memories, full of chocolate, family and Jesus! Frankie's back as Annmarie's getting annoyed with fake callers trying to help her with her non existent computer problems. Here's the link to the vid she mentions where prank'rosoft caller gets his comeuppance Don't forget to sign up...

Contact Annmarie Annmarie isn't well (naaawwwww) but she has dragged herself out of her sickbed to hit the reset button. After eating her way through March, she's ready to hit the reset button (once she stops coughing on it). She needs to undo some of the poundage gained and is determined to get back on track. Head over to annmariemiles.co.uk to hear other episodes or get in toucn.  Make...

Contact Annmarie This week Annmarie turns 50 and she reflects on her physical, mental and spiritual state at reaching this milestone. You'll hear two true versions of the same story. Which one do you prefer? To finish off you can join Frankie in a chorus of Happy Birthday. Make sure to pop over to annmariemile.co.uk to hear other episodes if you haven't already. You can send birthday wis...

Contact Annmarie If this is your first time to listen to Words, Wobbles and Wisdom, this is a different episode. Annmarie is live from Evansville, Indiana, talking to her cornea donor's mother. In 2010 Annmarie had a cornea transplant, not knowing who or where the cornea came from. A year later she found out. And now she is part of another family. You can listen to previous episodes at annmar...

Contact Annmarie Annmarie is in America this week and what else do you do with jetlag but make a compilation of some of the stories so far. Thanks for all the listens to date xx  There's lots more to come. But for now, enjoy the WWW Mix Tape :)  Listen to the full episodes at https://www.annmariemiles.co.uk/about Support the show As always, thanks for listening.   ✨ Click here to join the 5...

Contact Annmarie It's the start of Lent, and whether you are a person of faith or not, you can use these next forty days to bring about a change in your life. Annmarie suggests some stuff to give up and a few things to pick up over the next few weeks. 'What is that about?' with Frankie is all about people (who don't like people). Make sure to check out the other episodes and si...

Contact Annmarie So 22nd of Feb was Single Tasking Day. Annmarie’s been thinking about the value of single and multi tasking, and how they’ve both been helpful (or not) in her journey. Frankie’s all about Annmarie’s problem with hang ups… There’s a mention of Episode 10 -Bread, and a shout out for reviews of the podcast. (Ahhhhh gowan) Get in touch and sign up to the mailing list at annmariemiles....

Contact Annmarie Are you all love up or all out of love. Annmarie is still on a Valentine's Day trip, remembering some disastrous card deliveries and pondering the difficulties of being a big teenager in love. This week on 'What's that about?' Annmarie has a bone to pick with F! Not Frankie, FACEBOOK. Want to hear when a new episode is ready to delight your ears? Join the maili...

Contact Annmarie This week, after a crisis of confidence, Annmarie almost quit podcasting altogether. But sighs of relief across the globe, she tuned out the negative narrator and decided to share her experience and challenges you lovely listeners to work out who is writing the commentary on your life. Have you seen the movie The Holiday?   On the postive side, Annmarie has been contacted by a num...