Woo Woo Wednesday

In this episode, I'm joined by my friend Jacky Franco, owner of Dog Friendly Living. We have a total girlfriend chat about the joys and struggles of being a creative business owner and the importance of honoring our creative impulses while allowing space for rest and rejuvenation. We also go into topics like pressures and expectations placed on us by family, especially when they clash with our own...

In this episode, I'm diving into manifestation! We all have those big dreams and desires we want to bring into our lives, whether it's a dream job, client, car, house, or a certain income level. But let's be real, who here gets a little impatient waiting for those manifestations to show up?  Well, buckle up because I've got a perspective shift that'll silence those doubting thoughts and kick your...

Have you ever experienced those moments where you suddenly think about someone and poof! They magically appear in your inbox or contact you out of the blue?  It's like the universe is sending signals, right? But what about the times when you feel a sudden urge to compliment someone or say something kind, but you brush it off and move on with your day?  In today's episode, I'm exploring these subtl...

In today's episode, I'm tackling something we all deal with: the constant tug-of-war between being ourselves and worrying about what others think. You know the drill: we're afraid of stepping on toes, making waves, or rocking the boat. So, we end up muting our quirks, biting our tongues, and blending into the background. But guess what? It's time to ditch that mindset!  I'm sharing some real-talk...

In this episode, I sat down with the brilliant Anna Schild, fellow content repurposing aficionado, for a fin girlfriend type chat about content creation and repurposing strategies tailored to your unique Human Design type.  We chat about the age-old debate of going viral versus cultivating a genuine online community, exploring the merits of each approach and how they align with your personal energ...

In this episode, I'm getting real about a common question: "I wonder if I'll ever become a fill in the blank." Ever had that thought? It's like we're waiting for a sign from the universe or someone to give us the green light to go after it, right?  Spoiler alert: success isn't a game of luck; it's about taking control and creating our own opportunities. I share some tough love and practical insigh...

In this episode, I had the pleasure of chatting with my good friend Stephanie Stewart, the powerhouse behind The Aesthetic Method. We had such a heart-to-heart about how life's journey always seems to connect the dots, especially when we look back.  Stephanie shared her incredible personal story, starting from a tragic accident and leading to her inspiring path today. We geeked out about the impor...

In this episode, I'm talking about a common struggle: dealing with lack of support from family or friends. It's tough when those closest to us don't fully understand or back our endeavors.  But fear not,I've got some tips up my sleeve to help you navigate this sticky situation. Drawing from personal experiences, I'm presenting two perspectives: tips from the healed version of myself and the hood v...

In this episode, I'm talking about spring cleaning beyond just your physical space. It's time to refresh and rejuvenate not only your home but also your ENERGY, which goes along with your mind, self, and business.  Just like we tidy up our living spaces, it's equally important to declutter our minds, surroundings, and professional endeavors. These areas play a crucial role in shaping our reality,...

​​In this episode, I'm going right into a topic that hits close to home for many of us: selfishness. Have you ever wondered what it really means to be selfish and how it affects our relationships with others? I know I have!  Join me as I explore the balance between looking out for ourselves and being there for others. I chat about how easy it is to get caught up in our own heads, especially when w...

In this episode, I'm dishing out some real talk about the struggle of losing ourselves in the wild world of business. How do we navigate the fine line between being professional and having personality? From toning down our quirks to hiding our true selves behind a facade of professionalism, it's all too easy to fall into the trap of trying to fit in.  But fear not! I've brought on my awesome team...

In this episode, get ready to kiss marketing struggles goodbye! If you've ever felt like content creation is an uphill battle, I've got good news: it doesn't have to be.  By tapping into your unique Human Design and Gene Keys, I'll show you how to unlock your natural marketing tone. Once you're in sync with your specific style, creating content becomes a breeze. Join me as we explore the different...

In today's episode, we're diving into your Inner Authority in Human Design. Plus a new way of thinking about your inner authority. It's like having your own built-in decision-making compass, unique to you and your chart.  I'm exploring how tapping into this inner wisdom can lead to more grounded and authentic choices, steering you away from chaos and confusion. Plus, I'm breaking down the differen...

In this episode, we tackle the age-old question: does waking up early equate to success? We challenge the saying that early risers are inherently more successful. This Pizza Friday I am joined by my husband for a candid discussion about the pros and cons of embracing the early morning hours as a pathway to success. With a whole lot of laughs, we unpack the early bird myth and offer alternative per...

In this episode, I discuss the connection between emotions and physical health. I also provide a complete list of emotions that impact certain body parts. Are you feeling any pain? Tune in to see what emotions might be causing it! When we avoid addressing certain emotions, our bodies follow suit, depriving those areas of vital nutrients, oxygen, and immune system support. Even if we try to suppres...

In this episode, I'm bringing you four game-changing questions designed to shift your perspective and transform the way you live your life.  From reevaluating your priorities to confronting your interactions with people and envisioning a future without limitations, these questions invite deep introspection and self-discovery. Trust me they will blow your mind and get you livin life more effortless...

In this episode, I'm bringing you a fun challenge to shake things up! With all the chaos and uncertainty in the world, it's time for a shift. People are cutting down on Instagram, craving deeper connections, and seeking more substance in their lives. Not to mention we can all use a little more good in our lives right? So, here's the challenge: Give! By focusing on what you have to offer others, yo...

Have you ever felt overwhelmed, unsure of your path, or simply exhausted from the weight of decision-making? You're not alone. Many of us grapple with these feelings at various points in our lives. But don't worry because I'm comin in hot with two insightful stories to help navigate these moments with a little more confidence and ease! Tune in as I share analogies and stroies to shed light on thes...

In this episode, we are uncovering how much of an impact trusting your unique gifts and trusting your intuition in business is. I'm joined by one of my Immersion clients, Jenn Hahn, who shares her journey of doubling down on her unique gifts and leveraging her Human Design and Gene Keys to transform her business and life.  Tune in to discover how Jenn's intuitive approach has not only increased he...

How many times have you wondered if you are getting an intuitive hit or if it's your mind making it up? Or have you wondered if you even have an intuition because you can't hear it?  Well, you do have one but there are 5 common obstacles that are keeping you from hearing it! In this episode, I am breaking down each of the 5 obstacles that are blocking all the magic from getting to you! Download th...

In this episode, I pulled a lyric that blew my mind "I played my cards and I didn't fold. It ain't hard when you got soul." Once I heard it, I started thinking of all the ways self-doubt, fear of judgment, imposter syndrome, and other barriers often prevent us from playing our cards fully in our lives.  How many opportunities have we missed due to hesitation or fear of vulnerability? I share three...

In this client spotlight episode, I'm joined by the amazing Megan, a friend and client. We go into her journey of building and leaning on a strong foundation of trust and patience as she catapulted into launching a new service.  Megan (a 2/4 Mnifestor in Human Design) shares her experience on gaining confidence and facing fears, providing valuable lessons for anyone navigating their entrepreneuria...

In this episode, I'm coming in hot with a new way to manage and control your thoughts. Have you ever stopped long enough to witness the constant chatter in your mind, especially the ones that go unnoticed? I share a Navy SEAL mindset hack that emphasizes the importance of being in control of your thoughts. I also introduce an exercise from one of my favorite books, merging spirituality and busines...

If you're an entrepreneur hungry for growth and success, this episode is right up your alley.  I've got the fantastic Jessica Marx, a seasoned business coach for 7 and 8-figure founders, joining me to chat about the core difference separating entrepreneurs who hit 7 figures from those who don't. Jessica shares her experience working with these founders and some unexpected twists that make this con...

In this episode, I'm sharing some very popular hypothetical situations that bring so much stress to our lives. From business to relationships, our minds have a tendency to run wild with scenarios that rarely, if ever, come to pass. I even share a personal story about my 'hypothetical husband'—yes, it can get that wild. Join me as I explore the chaos these hypotheticals can create and provide four...