Woo Woo Wednesday

In this episode, I'm joined by my friend Brooke as we dive deep into the complexities of relationships. We explore the importance of clearing your own perceptions of others and how that can transform your interactions. I also open up about my personal journey with healing relationships and the powerful realization that you're not responsible for how others react to you. Tune in for a candid conver...

Ever find yourself caught up in that back-and-forth dialogue with your mind when your body is clearly ready to make a move? Trust me, I've been there. Whether it's starting a business, diving into a new spiritual journey, committing to weight loss, or simply stepping out of your comfort zone, your mind loves to freak out. But here's the thing: that freakout? It's actually a sign you're on the brin...

In this episode, I'm getting super honest about one of the most complicated relationships we all have—our relationship with money. I'm sharing a powerful exercise that's helped me uncover those sneaky subconscious beliefs I didn't even know were holding me back: writing a letter to money as if it were a person. Sounds a little weird right? But trust me, it's a game-changer! I'll read you my own le...

In this episode, Im bringing a new perspective to definitions. What if success and life don't have to fit into one narrow definition we've all been taught? What if redefining success is just a simple definition switch? I discuss how our ego often limits us by defining everything as either good or bad and how shifting away from that mindset opens up infinite possibilities. Tune in to learn how to e...

In this fun and candid episode of Pizza Friday, Tyler and I dive into the topic of staying out of each other's business—literally and figuratively. We chat about the importance of understanding that we, as humans, operate differently and how respecting those differences can lead to a healthier and happier relationship.  Whether it's how we handle stress, make decisions, or approach daily tasks, we...

In this episode, I sit down with my friend Sara Longoria for a deep dive into the emotional rollercoaster that is human life. We navigate the ups, downs, and all the twists and turns that come with it. Together, we geek out on the spiritual aspects of reality, discuss the illusion we often find ourselves trapped in, and explore the incredible power we hold as humans. This friend chat covers everyt...

In this episode, I'm diving into the concept of "bread crumbs" from the universe (or whatever higher power you believe in) that signal your ask is on the way. These little signs are the universe's way of saying, "Hey, we got your order, and we're working on it!"  But let's be real, it's not that simple for us humans. Our fears and doubts love to creep in, making it hard to just hold tight and trus...

In this episode, I'm diving into the concept of leaning into your Woo Woo practices, not just when things are going great, but also when life slows down. Is slowness a sign to freak out and push harder, or could it be a time to hold the frequency and exercise some serious mind control?  I'm sharing a few reframes and perspective shifts that have helped me (and some wisdom from my guides) to naviga...

In this episode, I'm diving into a powerful concept: "I want peace, but I'm preparing for war." This idea perfectly illustrates the internal struggle between our conscious desires and our unconscious beliefs. We might say we want success, love, and abundance, but if deep down we feel unworthy or doubtful, we're essentially preparing for failure.  Join me as we explore how to align your conscious a...

In this episode, I'm sharing a game-changing statement that can help you uncover what sets you apart and what you're uniquely great at. And it's also one statement you probably use pretty often but not in the way you think! Tune in to learn why paying attention to when this particular statement comes up will shift your whole perspective and help you uncover what sets you apart in your business! Ot...

We all have those moments that piss us off or irk us, no matter how good we are at recognizing them. But what if we could stop the spiral of victimness and get back into our power? Well I have just the tool to help you break out of the victim mentality. I'm introducing you to two game-changing questions that WORK. These questions will help you flip your perspective from "why is this happening to m...

In this episode, we're exploring the concept that everything can be a sign or nothing at all—it's all about perspective. I discuss how our mindset shapes the way we interpret events and how choosing to see life's moments as signs can add a touch of magic to our daily experiences. Tune in to hear my thoughts on embracing miracles and signs, and how this shift in perspective can transform your life....

Ever wondered why it seems like only certain people receive messages or hear the voice of God or the universe?  In this episode, I explore why everyone has a direct line to higher guidance and why some of us might not be hearing it. Are we truly open to receiving these messages, or is something holding us back? Tune in to find out how to start listening and connecting with your higher self. Other...

Ever wonder why it takes so long to manifest what you want, or why it sometimes seems like manifestation just doesn't work for you?  The process of manifestation itself is straightforward: think about what you want, and the universe starts bringing it to you. But here's where it gets tricky: our minds get involved and when things don't manifest as expected, our minds go into overdrive to protect u...

Ever feel like you're just forcing things, doing everything the way you know how, yet it's still not getting you anywhere?  Our minds often convince us that pushing harder is the only way to succeed. But what if there's a bigger, easier way? In today's episode, I'm diving into how our higher selves and the universe are always there, eagerly waiting to guide us towards a better, more effective path...

In this episode, I'm diving into the concept of being present in the now. Although I'm super into higher self and future self concepts, I realized that focusing too much on my future self was making me miss the magic of the present moment.  So, how can we be more present now? How can we slow down a bit and enjoy the now? By being here now, we can check in with our energy, get the signs and answers...

We all have that voice in our head, right? You know, the one that never shuts up, constantly nagging and narrating your life. It's there when you're driving, trying to create something, making a decision—it just never stops. This voice goes by many names: the ego, the not self, negative Nancy… you get the idea. Its purpose? To keep you in the illusion of separation and lack, fueled by beliefs you'...

In this episode, I'm diving into the habit of instantly labeling situations as good or bad, positive or negative. How often have you missed out on a job or client and immediately felt like a failure, only to realize later that a better opportunity was just around the corner? The truth is, we never know how things will turn out in the long run, so why put ourselves through all that drama and stress...

In this episode, we're tackling goal setting in a fresh, new way. If you're anything like me and not a fan of traditional goal setting, this one's for you.  I've never been the goal-setting type, but a recent reminder has shown me the importance of having some goals or desires to guide your spirit helpers and guides. Without asking, they can't help arrange it for you.  To make it happen, you need...

How many times have you caught yourself saying, "Once I have (blank), then I can do (blank), and then I'll be (blank)"? In this episode, I'm flipping that mindset on its head.  I'm breaking down why havingness doesn't produce beingness and why we need to reverse our approach to being first to get what we want! I am sharing how you can reverse this way of thinking. Learn how to start being the pers...

Feeling stuck and held back by limiting beliefs and fears? In this episode, I'm comin in with some tough love on how you can tackle, identify, and get rid of those pesky thoughts that keep you from moving forward. I show you why owning your fears and beliefs is the first step to changing them and reclaiming your power. Plus, I share a personal story about how I used this approach to overcome my ow...

Ever wondered why you keep hitting a wall with your manifestations? It's probably those sneaky limiting beliefs getting in the way! In this episode, I'm diving deep into how to uncover and change those beliefs that are blocking you from getting what you want.  I'll walk you through a simple question that can reveal your limiting beliefs and share a real-life example to show you how it works. Tune...

In this episode, I'm sharing the unique questions and deepest fears that define each Human Design type.  Each type has a special archetypal question that often drives their actions and thoughts. By sharing these questions as a community, we can help each other feel less alone and more understood.  Tune in to hear the biggest questions for Generators, Manifesting Generators, Manifestors, Projectors...

In this episode, I'm sharing a simple tool you can use to make decisions instantly! Especially for those moments when you're torn between what you think you should do and what you know deep down you should do. Because let's face it, we have a knack for complicating things and letting our minds create unnecessary drama when it comes to the decision making process. So, how can you get your mind to t...

In this episode, I'm diving into the world of affirmations. While I've always resonated more with mantras and personal sayings, I've realized that affirmations have their own power when approached with intention and authenticity.  So, join me as I explore why the traditional methods of affirmations, visualizations, commitments, or goals sometimes fall short, and how we can make them work for us AN...