Surviving Womanhood

Women's Wisdom Wednesday - Surviving Womanhood Podcast

Education EN ↓ 83 episodes

Women’s Wisdom Wednesdays is where Kasey Conrad, co-founder of Surviving Womanhood, leads insightful conversations designed to uplift, educate and empower women, especially those over 40. We explore topics that resonate deeply—such as personal growth, health, career shifts, work-life balance, self-care, and relationships—offering fresh perspectives and practical strategies. Each episode delivers heartfelt stories, actionable insights, and empowering strategies, inspiring women to grow confidently, authentically, and unapologetically while embracing every opportunity at each stage of life.

Author

Surviving Womanhood

Category

Education

Podcast website

www.survivingwomanhood.com

Latest episode

Nov 18, 2025

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Episodes

Surviving Womanhood - Women's Wisdom Wednesday's #33 Gina Dillon 25.04.2024

Get ready for another inspiring episode of Women’s Wisdom Wednesdays! This week, we welcome Gina Dillon, an original Abu Dhabi influencer and a true pillar of the community. Gina will share her remarkable journey of strength and resilience, demonstrating the power of making choices that benefit not just herself but the wider community. As the founder of Abu Dhabi's largest community groups—Fre...

Surviving Womanhood - Women's Wisdom Wednesdays #32 Catherine Chilton 25.04.2024

Tune in to our latest Women's Wisdom Wednesdays episode as we welcome Catherine Chilton, who shares her courageous journey of battling and overcoming advanced breast cancer. In 2014, Catherine faced one of the toughest challenges a mother could imagine, but she emerged from it with incredible strength and determination. Now healthy and thriving, Catherine devotes much of her time to supporting...

Surviving Womanhood - Women's Wisdom Wednesdays #31 Marketa Pavlacikova 25.04.2024

Join us for an inspiring episode of Women's Wisdom Wednesdays as we dive into the remarkable journey of Marketa Pavlacikova. She shares her wisdom on embracing unconventional paths after 40, offering insights on resilience, courageous decision-making, and pursuing what aligns with your greater good. Marketa's journey demonstrates that it's never too late to carve your own unique path....

Surviving Womanhood - Women's Wisdom Wednesdays #30 Laura Ghita 25.04.2024

In this episode, we're diving into the transformative power of Constellation Family Therapy with our honored guest, Laura Ghita. Laura shares her inspiring journey, illustrating how this holistic approach can guide women over 40 toward inner healing, personal growth, and lasting empowerment. Through Laura's story, you'll learn about the principles of Constellation Family Therapy and ho...

Surviving Womanhood - Women's Wisdom Wednesdays #29 Kathy Steingraber 25.04.2024

Kathy, a trailblazing guest who delves into the inspiring world of women thriving in the workplace beyond the age of 80. she shares stories of breaking barriers and embracing wellness practices that contribute to her vitality and success. Through her unique journey, discover how Kathy prioritizes self-care, navigates workplace challenges with unwavering resilience, and maintains meaningful relatio...

Surviving Womanhood-Women's Wisdom Wednesdays #28 Rania Abdel Ghaffar 25.04.2024

Join Rania who shares her powerful story of personal growth, health awareness, and overcoming unique challenges. She opens up about her journey, revealing the realities leaving a marriage after 40 and offering invaluable insights. With candor and courage, she discusses how she's navigated her way through the complexities of life and emerged stronger, shedding light on the realities of and the...

Surviving Womanhood - Women's Wisdom Wednesday's #27 Marcell Voges 15.03.2024

In a moment of sheer bravery, Marcell made the decision to break free from the chains of her abuser, reclaiming her autonomy and dignity in the process. It was a journey fraught with challenges and uncertainties, but Marcell refused to be defined by her past. Instead, she embarked on a path of healing and self-discovery, determined to create a life of safety, peace, and fulfillment. Our Women'...

Surviving Womanhood - Women's Wisdom Wednesday's #26 Deb & Sue 15.03.2024

In the vibrant tapestry of life, Deb and Sue's radiant retirement journey isn't just their story; it's a guidepost for women in similar situations, a testament to the possibilities that unfold when courage and sisterhood intertwine. For women contemplating major life changes later in life, the story of Deb and Sue is a beacon of hope. It showcases the incredible strength that comes fro...

Surviving Womanhood - Women's Wisdom Wednesday's #25 Mary Bolton 15.03.2024

In the debut episode of Women's Wisdom Wednesdays Season 3, Mary Bolton graced us with her inspiring journey, proving that dreams know no age limits.✨ Dive into the extraordinary tales of resilience, courage, and the pursuit of dreams after 40. Watch Mary's empowering story and join the wisdom-filled journey. Our Women's Wisdom Wednesdays series is a platform where Kasey Conrad and Bi...

Surviving Womanhood - Women's Wisdom Wednesday's #24 Marcia Mcleod 17.02.2024

Marica Mcleod joins us to discuss her journey of self-discovery and empowerment. Marica's path provides an inspirational look at how living a life in line with your trueself can bring a new and profound lease of live in your 40's and beyond. This is a discussion to inspire and celebrate the possibilities to transformation our lives on our own terms. Our Women's Wisdom Wednesdays series...

Surviving Womanhood - Women's Wisdom Wednesday's #23 Marcell Voges 17.02.2024

Meet Marcell Voges and listen to her inspirational story. In the midst of personal loss, she found solace in giving back. Marcell turned her personal grief into purpose, her journey took her on the other path of providing the often overlooked art of areola tattooing . Through her acts of kindness and generosity, she honors her journey and spreads light to others. Listen to her inspirational story...

Surviving Womanhood - Women's Wisdom Wednesday's #22 Maria Minuto 17.02.2024

Maria Minuto shares her courageous journey of independence and resilience living with Turner's Syndrome. Maria's explains what it entails to live with Turners Syndrome, a female-only genetic disorder that affects about 1 in every 2,000 baby girls. Her journey has provided her with a unique wisdom and a inspiring strength to live her life on her own terms. Listen to Maria's story and ce...

Surviving Womanhood - Women's Wisdom Wednesday's #21 Sharon Civitello 17.02.2024

Sharon Civitello shares her incredible journey, demonstrating that a positive mindset and a curious mind can create a life of peace and fulfilment. A successful business woman, active community member and a provider of a stable home and family, Sharons story is a testament that life can be a steady balance of harmony and contentment. Our Women's Wisdom Wednesdays series is a platform where Kas...

Surviving Womanhood - Women's Wisdom Wednesday's #18 Shilpa Kudekar 02.01.2024

Kasey & Bianca talk with Shilpa Kudekar, who was one of the many selfless care workers who worked hard during the COVID pandemic to provide the health care needed in hospital while the rest of the world was lockdown at home. Shilpa shares her incredible story of resilience and bravery, using this challenging time to spread her belief in Reiki, to help patients and fellow care workers who neede...

Surviving Womanhood - Women's Wisdom Wednesday's #15 Kathryn Armstrong 02.01.2024

Kathryn Armstrong shares with us what it is like to be avid traveller who is less abled but more determined. Kathryn who has lived with multiple sclerosis (MS) for many years has most recently had to rely on the use of a wheelchair. Travelling across the globe frequently, Kathryn tells us what she needs to do to be prepare for her trips and the challenges she faces while in transit. Her incredible...

Surviving Womanhood - Women's Wisdom Wednesday's #14 Lindsay Mears 02.01.2024

Lindsay Mears kindly share with us her incredible journey she took to become a mother through In Vitro Fertilization (IVF). Lindsay shares her inspiring story and the steps she took that gave her the beautiful gift of two children. While IVF is well known it is not widely spoken about openly, Lindsay braves shares the ups and the downs of her experience of being a mother. Our Women's Wisdom We...

Surviving Womanhood - Women's Wisdom Wednesday's #12 Annelies Gentile 02.01.2024

Annelies Gentile discusses the challenges and rewards of living a life without children. Annelies demonstrates that despite not having the opportunity to have children she has created a fullfilled life full of creativity, service to others and lots laughter. Our Women's Wisdom Wednesdays series is a platform where Kasey Conrad and Bianca Cartin from Surviving Womanhood engage in meaningful con...

Surviving Womanhood - Women's Wisdom Wednesday's #10 Bianca Cartin 02.01.2024

Women's Wisdom Wednesday's with Kasey Conrad & Bianca Cartin In this special edition Bianca Cartin is interviewed by Kasey. Discussing Bianca's incredible experience and life changes after the participating in the Awaken the Power of Me workshop. If out more about Bianca's and her motivations for creating Surviving Womanhood. Awaken the Power of Me workshop is offered exclusive...

Surviving Womanhood - Women's Wisdom Wednesday's #9 Jojo Conto 02.01.2024

Women's Wisdom Wednesday's with Kasey Conrad & Bianca Cartin Jojo Contos, as she shares her remarkable story of surviving - the challenges of moving 8 times in 10 years with 4 growing girls. Jo has taken control of her life and thrived holistically Her story is a testament to courage, unwavering determination, and the transformative power of love and self-belief. Our Women's Wisdom...

Surviving Womanhood - Women's Wisdom Wednesday's #8 Carrie Muhs 02.01.2024

Women's Wisdom Wednesday's with Kasey Conrad & Bianca Cartin Carrie Muhs discuss the transition to an empty nest and how it can evoke a range of emotions, from a sense of loss to newfound freedom. Carrie tells us how she embraced the change with grace, knowing that it's a natural part of life's cycle. And recognized that this phase opens up new opportunities for self-discovery...

Surviving Womanhood - Women's Wisdom Wednesday's #6 Heidi Elmaarouf 19.12.2023

Heidi Elmarouf tells her incredible story about her personal journey after taking on a new religion, marrying into a new culture and moving halfway round the world to begin a new life and a family. Our Women's Wisdom Wednesdays series is a platform where Kasey Conrad and Bianca Cartin from Surviving Womanhood engage in meaningful conversations that matter. We will address a wide range of topic...

Surviving Womanhood - Women's Wisdom Wednesday's #1 Colleen Steingraber 18.12.2023

Colleen will be sharing her incredible journey to retirement and navigating life after a remarkable 47-year career in nursing. We discussed the challenges, triumphs, and valuable lessons she's learned along the way. Our Women's Wisdom Wednesdays series is a platform where Kasey Conrad and Bianca Cartin from Surviving Womanhood engage in meaningful conversations that matter. We will address...

Surviving Womanhood - Women's Wisdom Wednesday's #20 Amy Tisor 18.12.2023

Join us in this heartfelt conversation with Amy Tisor as she shares her inspiring journey of maintaining a long-distance love. Listen to Amys' incredible love story and how she and her partner navigate the challenges of living apart. Our Women's Wisdom Wednesdays series is a platform where Kasey Conrad and Bianca Cartin from Surviving Womanhood engage in meaningful conversations that matte...

Surviving Womanhood - Women's Wisdom Wednesday's #19 Vivienne Breault 12.12.2023

Vivienne Breault made a bold move to life and work in a country that she had never visited before, sharing her inspiring story of moving solo over 50 to the Middle East. Vivienne dared to do what many women dream to do, to pack up and a new life, not once but twice! Now retired Vivienne is enjoying the lifestyle that only Thailand can offer. Listen to her story and be inspired to live your dreams....

Surviving Womanhood - Women's Wisdom Wednesday's #17 Israr Jan-Parker 10.12.2023

In this episode Kasey & Bianca talk with Israr Jan-Parker who shares her incredible journey living and healing from a Petroclival Meningioma Brain Tumor. This challenge has proven to be a defining moment for Israr that demanded strength and courage, that Israr has faced with unwavering determination. Our Women's Wisdom Wednesdays series is a platform where Kasey Conrad and Bianca Cartin fr...

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